Ibrain

Download or read book iBrain written by Dr. Gary Small and published by Harper Collins. This book was released on 2009-10-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Their insights are extraordinary, their behaviors unusual. Their brains—shaped by the era of microprocessors, access to limitless information, and 24-hour news and communication—are remapping, retooling, and evolving. They're not superhuman. They're your twenty-something coworkers, your children, and your competition. Are you keeping up? In iBrain, Dr. Gary Small, one of America's leading neuroscientists and experts on brain function and behavior, explores how technology's unstoppable march forward has altered the way young minds develop, function, and interpret information. iBrain reveals a new evolution catalyzed by technological advancement and its future implications: Where do you fit in on the evolutionary chain? What are the professional, social, and political impacts of this new brain evolution? How must you adapt and at what price? While high-tech immersion can accelerate learning and boost creativity, it also has its glitches, among them the meteoric rise in ADD diagnoses, increased social isolation, and Internet addiction. To compete and thrive in the age of brain evolution, and to avoid these potential drawbacks, we must adapt, and iBrain—with its Technology Toolkit—equips all of us with the tools and strategies needed to close the brain gap.

Download or read book iBrain written by Gary Small and published by Harper Collins. This book was released on 2008-10-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Their insights are extraordinary, their behaviors unusual. Their brains—shaped by the era of microprocessors, access to limitless information, and 24-hour news and communication—are remapping, retooling, and evolving. They're not superhuman. They're your twenty-something coworkers, your children, and your competition. Are you keeping up? In iBrain, Dr. Gary Small, one of America's leading neuroscientists and experts on brain function and behavior, explores how technology's unstoppable march forward has altered the way young minds develop, function, and interpret information. iBrain reveals a new evolution catalyzed by technological advancement and its future implications: Where do you fit in on the evolutionary chain? What are the professional, social, and political impacts of this new brain evolution? How must you adapt and at what price? While high-tech immersion can accelerate learning and boost creativity, it also has its glitches, among them the meteoric rise in ADD diagnoses, increased social isolation, and Internet addiction. To compete and thrive in the age of brain evolution, and to avoid these potential drawbacks, we must adapt, and iBrain—with its Technology Toolkit—equips all of us with the tools and strategies needed to close the brain gap.

Download or read book The Memory Prescription written by Gary Small and published by Hachette Books. This book was released on 2004-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.

Download or read book The Memory Bible written by Gary Small and published by Hachette Books. This book was released on 2003-09-10 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts. Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program—now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn 2: SNAP: create a vivid snapshot and memorable image 3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

Download or read book What Makes Your Brain Happy and Why You Should Do the Opposite written by David Disalvo and published by Prometheus Books. This book was released on 2011-11-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

Download or read book I-Brainmap written by Rita McInnes and published by Naughty Brain Ink. This book was released on 2014 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet your brain as you've never encountered it before. In this lively and imaginative book, psychologist Rita McInnes invites your curious brain to join her and other characters in dialogue to uncover the experience of brain change in the everyday. i-brainmap takes you on a journey of discovery into practical brain change, starting with a field map of experience on how the brain gets Stuck on Stress (SoS brain) and what you can do to free your brain. If you've ever tried to kick a habit, felt stuck in the same old round-and-round conversation in your head, watched on in horror as you threw a tantrum in the boss's office or at the traffic lights, or experienced any other kind of 'stuck', i-brainmap can show you the simple secrets of practical brain change. i-brainmap combines insights, discovered from intimately tracking brain integration in hundreds of clients, with brain science. The techniques used in i-brainmap are grounded in the principles of mindfulness to create a practical, bottom-up approach to brain change.

Download or read book The Papercutter written by Cindy Rizzo and published by Bella Books. This book was released on 2021-06-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply polarized and ungovernable United States of America has separated into two nations—the God Fearing States (GFS) and the United Progressive Regions (UPR). Judith Braverman, a teenager living in an Orthodox Jewish community in the GFS, is not only a talented artist accomplished in the ancient craft of papercutting, she also has the gift of seeing into peoples’ souls—and can tell instantly if someone is good or evil. Jeffrey Schwartz has no love for religion or conformity and yearns to escape to the freedom of the UPR. When he’s accepted into an experimental pen pal program and paired with Dani Fine, an openly queer girl in the UPR, he hopes that he can finally find a way out. As danger mounts and their alarm grows, Judith embeds a secret code in her papercuts so that she and Jeffrey can tell Dani what’s happening to Jews in the GFS without raising suspicions from the government. When the three arrange a quick, clandestine meeting, Jeffrey is finally faced with the choice to flee or to stay and resist. And Judith is reeling from a pull toward Dani that is unlike anything she has ever felt before. Content note: the book contains one brief memory of sexual assault of a male teen by another male teen. Book 1 of The Split Series.