I Cured My Tinnitus

Download or read book I Cured My Tinnitus written by Susan Velda and published by . This book was released on 2019-09-06 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author

Download or read book I Cured My Tinnitus written by Peter Studenik and published by Independently Published. This book was released on 2017-10-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was suffering from tinnitus for almost four years. Now I hear silence again. You can do it too. Find out how. Book describes in details my journey and all steps and tips which helped me to cure my tinnitus. In book you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to find what makes your tinnitus worse and what makes it better. What steps are necessary to cure tinnitus and how to persist. How to sleep again. It also explains, why pure sound therapy wasn't enough. There are all dietary, exercise and psychological tips. Book explains how to restore psychic balance and well-being. This is the fifth updated edition. Book helps people hear silence again in thirty countries all around the world. Peter Studenik Author

Download or read book Rewiring Tinnitus written by Glenn Schweitzer and published by Createspace Independent Publishing Platform. This book was released on 2016-12-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the author's inspiring story, and with dozens of actionable techniques and tools, you can finally find the relief you deserve from tinnitus. Learn specific techniques to reduce tinnitus, as well as concrete steps to dramatically improve your quality of life.

Download or read book Tinnitus Retraining Therapy written by Pawel J. Jastreboff and published by Cambridge University Press. This book was released on 2008-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus and oversensitivity to sound are common and hitherto incurable, distressing conditions that affect a substantial number of the population. Pawel Jastreboff's discovery of the mechanisms by which tinnitus and decreased sound tolerance occur has led to a new and effective treatment called Tinnitus Retraining Therapy (TRT). Audiologists, ENT specialists, psychologists and counsellors around the world currently practise this technique, with very high success rates. TRT, the treatment developed by the authors from the model, has already proved to be the most effective and most widely practised worldwide. This book presents a definitive description and justification for the Jastreboff neurophysiological model of tinnitus, outlining the essentials of TRT, reviewing the research literature justifying their claims, and providing an expert critique of other therapeutic practices.

Download or read book Tinnitus No More written by Brian M. Lawrence and published by Enlightened Publishing. This book was released on 2015-03-09 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus symptoms can range from annoying to stressful to downright disabling. If you have tinnitus, it is usually something you are desperate to get rid of. Tinnitus, quite frankly hasn’t taken up a lot of room when it comes to research on the various treatments medicine has to offer those with tinnitus. This is partly because doctors don’t know the cause of many cases of tinnitus and because the known causes of tinnitus are many. This means that, in traditional medicine, there are few options for treatment or cure with the exception of some neural medications, anxiety medications and antidepressants that can make a difference in those who have tinnitus. Some of the best ways to manage tinnitus is through alternative and natural remedies. This is where "Tinnitus No More" can help. In "Tinnitus No More", you will learn: - How to recognize Tinnitus - 3 proven steps to curing Tinnitus by changing your diet - 6 time tested and proven strategies for treating Tinnitus naturally - WARNING: 3 things you should never do when it comes to treating Tinnitus - Simple but often overlooked tips and tricks for preventing tinnitus from happening in the future - And much more...

Download or read book Tinnitus, From Tyrant to Friend written by Julian Cowan Hill and published by Createspace Independent Publishing Platform. This book was released on 2015-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to let go of tinnitus the natural way. This guide shares practical advice on how to build up a support network and charts the progress you make as you recover from tinnitus. Julian Cowan Hill made a complete recovery from tinnitus after 20 years of severe symptoms, and having worked with over 600 clients in his practice based in central London, shares techniques and approaches that have helped many get better.

Download or read book Rock Steady written by Joey Remenyi and published by Page Two. This book was released on 2021-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.