How To Survive Your 40th Birthday

Download or read book How To Survive Your 40Th Birthday written by Bill Dodds and published by Running Press Adult. This book was released on 1990-10-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a great gag gift for anyone turning 40! How To Survive Your 40th Birthday is a perfect gift for thirty-nine-year-olds dreading the Big Four 40. It provides reassurance that there's more to life after forty: old age and death. And it's chock fun of off-the-wall advice that can come in very handy when you turn forty, including: How to act surprised at your surprise 40th birthday party How to tell the difference between a mid-life crisis and a hangover How to raise a family without raising your blood pressure How to find your lost youth without hurting yourself How to get through your high-school reunion without lying about your job

Download or read book How to Survive Your 40th Birthday written by Bill Dodds and published by . This book was released on 1990 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text demonstrates to those reaching middle age that there is still plenty to look forward to after 40 - namely, old age and death! It offers outrageous advice to those facing this bleak future, including how to act surprised at your 40th birthday party, how to tell the difference between a mid-life crisis and a hangover, how to raise a family withour raising your blood pressure, and much more.

Download or read book 10 Secrets to Living Smart, Savvy, and Strong written by Pam Farrel and published by Harvest House Publishers. This book was released on 2011 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.

Download or read book What You Don't Know About Turning 40 written by Bill Dodds and published by Running Press Adult. This book was released on 2006-02-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This over-the-hill birthday gift is a pop quiz with 101 questions (complete with humorous answers) that is sure to enliven any 40th birthday party. Steve Mark's 18 b/w illustrations make the book fun to read after the party, as well. Here are a few samples: - Q: What can 40-year-olds do to be considered young at age 40? A: Run for U.S. President or die. - Q. What's always Step One in any exercise program designed for 40-year-olds? A: "Get up off the sofa."

Download or read book 40 Things to Do When You Turn 40 written by Ronnie Sellers and published by Milestone. This book was released on 2019-03-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 40 Things To Do When You Turn 40 is a collection of essays that speaks to the reader who has or will soon turn 40. Forty essayists from all walks of life have written on the subject of turning 40; covering issues that are practical, on subjects like health care, fitness, finance, and business, and essays that are reflective, whimsical, or reassuring or just plain laugh-out-loud funny. All royalties will be donated to cancer research.

Download or read book Things to Do Now That You're 40 written by Rebecca Hall and published by . This book was released on 2025-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Anxiety Survival Guide written by Bridie Gallagher and published by Jessica Kingsley Publishers. This book was released on 2019-09-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully. It begins with what is difficult and challenging about young adulthood and how you can deal with uncertainty in life. It goes on to examine change and challenges, giving tips about what can help in specific scenarios such as exams, relationships, leaving home and interviews. The guide also includes strategies and techniques for coping with panic attacks; self-care; and calming your mind. The guide uses a range of evidence-based approaches, including CBT, DBT, Compassion Focused Approaches and Mindfulness so you can work out the techniques that are best for you. The signposting included throughout guides young adults towards further support. This is essential reading for any young person experiencing anxiety, worry or going through a difficult transition or stressful experience.