How To Parent Your Anxious Toddler

Download or read book How to Parent Your Anxious Toddler written by Natasha Daniels and published by Jessica Kingsley Publishers. This book was released on 2015-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.

Download or read book Helping Your Anxious Child written by Ronald Rapee and published by New Harbinger Publications. This book was released on 2008-12-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book Keys to Parenting Your Anxious Child written by Katharina Manassis and published by B.E.S. Publishing. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.

Download or read book Your Anxious Child written by John S. Dacey and published by John Wiley & Sons. This book was released on 2016-05-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

Download or read book Parenting Anxious Kids written by Regine Galanti PhD and published by Sourcebooks, Inc.. This book was released on 2024-01-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Learn simple, effective skills to help your child manage their anxiety** The complete CBT-based guide for parenting kids with anxiety, for readers of The Anxious Generation Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing. Utilizing clinically proven cognitive behavioral therapy techniques, Parenting Anxious Kids provides parents with the tools they need to support their children without asking them to become their kids' therapist. Author and clinical psychologist Regine Galanti guides parents to help their children grow into resilient, independent, and healthy adults. This book includes: A guide to childhood anxiety based on developmental stages Assessments to help parents differentiate unhealthy and problematic anxiety from normal, transitional anxiety CBT skills related to parenting styles that foster brave, well-adapted children Guidance on how parents can support brave behavior as early as toddlerhood, including how to model positive approaches to anxiety And more! Anxiety in children is manageable—the most important thing is to get started right away so your child doesn't miss out on relationships, activities, and all the things that make being a kid fun! Parenting Anxious Kids is the perfect resource to help your child become their best self and learn how to manage anything life throws their way.

Download or read book My Sensitive Child written by Chi-hyun Choi and published by 메타세쿼(METASEQUO). This book was released on 2022-11-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sensitivity Is a Special Gift” - A child psychiatrist’s guide to parenting a sensitive child - 13 parenting strategies to reduce anxiety and boost inner strength in susceptible children “My son jumps at the slightest noise.” “He hates strangers and unfamiliar places.” “My daughter gets anxious and worries about things that haven’t happened yet.” “She repeatedly washes her hands even though they’re clean.” Sensitive kids are a source of worry for many parents. Indeed, caring for these delicate, fragile-as-glass children can be overwhelming. How should parents raise these sensitive souls born with a unique temperament that challenges the notion of a “difficult” child? A trained child psychiatrist, the author outlines several principles all parents should know when raising a sensitive child. Pulling out the common traits in susceptible kids who have come to him for treatment, he distills his findings into 13 key strategies. The author refrains from complex, jargony terms and writes in an easy-to-read style using detailed examples and comparisons to deliver the essential information needed to support sensitive children. For many parents wrestling with information overload, this book will offer clear, practical guidelines as well as friendly advice that will help put their worries to rest. When kids face a new set of challenges each day, they naturally develop a defense mechanism against the unfamiliar, which could result in heightened sensitivity. Whether these children grow up to be selfish adults or highly attuned, unique individuals will depend on how they learn to control this sensitive temperament, an area in which parents can play an immense role. This book will show parents how to nurture the exceptional talent within their susceptible child and help ease anxiety the parents and their kids may have about sensitivity.

Download or read book Let's Find Momo! written by Andrew Knapp and published by Quirk Books. This book was released on 2017-04-18 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where’s Waldo meets I Spy in this bright and friendly seek-and-find book starring Momo, the adorable Border Collie—perfect for kids ages 0-5. Momo is back—if you can find him! Look for Momo hiding on a farm, in a bookstore, at a construction site, and in other unlikely locations. In this sturdy board book kids can keep the game going—and learn new words—by searching for objects in each picture. Perfect for bedtime reading, car trips, playtime, or anytime, Let’s Find Momo is part art book, part puzzle book, and all fun!