How To Achieve Glowing Health And Vitality

Download or read book How to Achieve Glowing Health and Vitality written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2010-10-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Glowing Health and Vitality Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. How to Achieve Glowing Health and Vitality is the sixth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance for promoting physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life. Readers will discover: Priceless Energization Exercises for rejuvenating the body and mind; The art of conscious relaxation; Diet tips for health and beauty. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

Download or read book How to Achieve Glowing Health and Vitality written by Yogananda (Paramahansa) and published by . This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Little Book of Healthy Beauty written by Pina LoGiudice and published by Penguin. This book was released on 2016-07-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.

Download or read book Chi Kung for Health and Vitality (Revised Edition) written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Download or read book How to Have Courage, Calmness and Confidence written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2010-04-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone Wants More Courage, Calmness and Confidence Paramhansa Yogananda, author of best-selling spiritual classic Autobiography of a Yogi, gives you answers and tips on how. How to Have Courage, Calmness and Confidence is the fifth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance on: Accessing powerful soul qualities; Overcoming the great obstacles of worry, fear, nervousness, and anger; and Attunement to the Divine within you through concentration and meditation; Use scientific healing affirmations to transform your thinking and your experience of life...and more. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

Download or read book Stories from India, Volume Two written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2023-04-02 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wisdom Stories Series from the Teachings of Paramhansa Yogananda They enter into our consciousness, captivating our imagination with interesting characters and fantastic storylines. Beneath the surface, they recount the age-old human drama with circumstances and plots not so very different from our own. Certainly parallels, and more importantly lessons, can be drawn that continue to instruct, and to change the way we live and relate to one another. This second volume in the WISDOM STORIES SERIES picks up where volume one left off, with stories shared by the great yoga master Paramhansa Yogananda (author of the best-selling spiritual classic title Autobiography of a Yogi) and his close, direct disciple, Swami Kriyananda. These stories have been told for generations, imparting universal values of compassion and understanding, virtue, dharma (right action), and the ability to relate to another’s reality. About The Wisdom Stories Series Each story is followed by a “wisdom gem,” shedding light on such spiritually central topics as courage, unconditional love, faith, and wisdom. Whether you are a teacher, parent, student, or devotee, these stories are an excellent resource to turn to again and again for inspiration, sharing, and personal study.

Download or read book How to Meditate written by Jyotish Novak and published by Crystal Clarity Publishers. This book was released on 2009-01-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Yogananda explains the operation of karma, death, and reincarnation, he also shares the deeper purpose of existence for every soul. Understanding these truths can bring clarity, confidence, and inspiration into your life.