Good Girls Dont Get Fat

Download or read book Good Girls Don't Get Fat written by Robyn Silverman and published by Harlequin. This book was released on 2010-10-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them. – Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior. – Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

Download or read book Why Good Girls Don't Get Ahead... But Gutsy Girls Do written by Kate White and published by Grand Central Publishing. This book was released on 2008-12-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Career women looking to get ahead will find straight answers and nine proven strategies in this guide from one of the most savvy, successful, powerful women in American business. Top magazine executive Kate White shares the systematic plan that took her from being a "good girl" to a "gutsy girl".

Download or read book Good Girls Don't Have to Dress Bad written by Shari Braendel and published by Zondervan. This book was released on 2010 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the most sought-after and successful Christian speaker on fashion and beauty, Shari Braendel uses her twenty plus years of experience in the fashion field to inspire and motivate women of all ages and sizes to 1) learn to appreciate themselves regardless of what they look like or how much they weigh, and 2) understand exactly how they can look their best.

Download or read book Swimming Upstream written by Laura Hensley Choate and published by Oxford University Press, USA. This book was released on 2016 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of today's parents struggle with their approach in raising a healthy daughter within our complex culture. Never before have girls been faced with so many pressures to live up to confusing and often contradictory cultural expectations. These burdens are intense, newly evolving, and are affecting girls at earlier and earlier ages. As girls of all ages listen to the messages of popular culture, they gather that their worth is based upon a perfect appearance, the ability to gain attention and approval from others, and their accrual of accomplishments. As girls absorb these expectations, they begin to believe they are not good enough as they are. They are not able to develop an authentic sense of self because they lose themselves in trying to become what the culture dictates. It is not surprising that with all of these pressures, girls are experiencing stress, emptiness, and skyrocketing rates of mental health problems. Parents know that something is very wrong with today's culture, but they can't quite put a name on the problem. Many feel helpless as popular cultural influences pervade modern life at every turn. This book, however, provides parents with reassurance that their influence can make a significant difference in their daughters' development. Parents are empowered to make positive choices to help girls learn to resist cultural pressures and to successfully navigate the transitions they will face in their journey as girls in today's culture. Written in an engaging, practical style, Laura Choate draws from research and counseling literature to provide parents with tools they can use to teach their daughters the power of resilience. The book begins with a portrait of the contemporary adolescent girl's environment, including an in-depth exploration of cultural pressures and an overview of how these pressures influence girls' physical, cognitive, and social development. In the second part of the book, parents learn about five resilience dimensions that girls need not only to survive, but to thrive as they develop during girlhood and adolescence. Practical tools for instilling resilience regarding girls' positive body image, healthy relationships with friends and romantic partners, and management of high-pressure academic environments through a redefinition of what it means to be successful are all discussed extensively.

Download or read book Schooled on Fat written by Nicole Taylor and published by Routledge. This book was released on 2015-12-22 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Reader Views Literary Award, Societal Issues and the Reviewers Choice Best Non-fiction Book of the Year, Specialty Awards, Schooled on Fat explores how body image, social status, fat stigma and teasing, food consumption behaviors, and exercise practices intersect in the daily lives of adolescent girls and boys. Based on nine months of fieldwork at a high school located near Tucson, Arizona, the book draws on social, linguistic, and theoretical contexts to illustrate how teens navigate the fraught realities of body image within a high school culture that reinforced widespread beliefs about body size as a matter of personal responsibility while offering limited opportunity to exercise and an abundance of fattening junk foods. Taylor also traces policy efforts to illustrate where we are as a nation in addressing childhood obesity and offers practical strategies schools and parents can use to promote teen wellness. This book is ideal for courses on the body, fat studies, gender studies, language and culture, school culture and policy, public ethnography, deviance, and youth culture.

Download or read book Her Next Chapter written by Lori Day and published by Chicago Review Press. This book was released on 2014-05-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with practical advice, inspired reading lists, and thoughtful analysis of the challenges girls face, this book is an indispensable guide for anyone who cares about raising girls to be leaders." —June Cohen, executive producer, TED "Mother-daughter book clubs can help you navigate the daunting challenges of raising confident and mighty girls. This comprehensive guide, rich with discussion ideas and book, film, and media recommendations, will inspire more mothers to start their own book clubs." —Lesli Rotenberg, general manager, Children's Media, PBS Mother-daughter book clubs can do more than encourage reading, bonding, and socializing, suggests educational psychologist and parenting coach Lori Day. They can create a safe haven where girls can discuss and navigate the challenges of girlhood today. In Her Next Chapter, Day draws from experiences in her own club and her expertise as an educator to offer a timely and empowering take on mother-daughter book clubs. She provides overviews of eight of the biggest challenges facing girls today while weaving in carefully chosen book, movie, and media recommendations; thoughtful discussion questions and prompts; and suggested fun group activities. Lori Day, M.Ed., is an educational psychologist, consultant, and parenting coach with Lori Day Consulting. She has worked in the field of education for over 25 years and is a contributing blogger at the Huffington Post and several other websites, writing about parenting, education, gender, popular culture, and media. She lives in Newburyport, Massachusetts. Charlotte Kugler, Day's daughter, is a student at Mount Holyoke College. She lives in South Hadley, Massachusetts.

Download or read book Redefining Girly written by Melissa Wardy and published by Chicago Review Press. This book was released on 2014-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Melissa Wardy’s book reads like a conversation with a smart, wise, funny friend; one who dispenses fabulous advice on raising a strong, healthy, full-of-awesome girl.” —Peggy Orenstein, author of Cinderella Ate My Daughter All-pink aisles in toy stores, popular dolls that resemble pole dancers, ultrasexy Halloween costumes in tween sizes. Many parents are increasingly startled and unnerved at how today’s media, marketers, and manufacturers are sexualizing and stereotyping ever-younger girls, but feel powerless to do much about it. Mother of two Melissa Wardy channeled her feelings of isolation and frustration into activism—creating a website to sell T-shirts with girl-positive messages; blogging and swapping parenting strategies with families around the world; writing letters to corporate offenders; organizing petitions; and raising awareness through parent workshops and social media. Wardy has spearheaded campaigns against national brands and retailers that resulted in the removal of sexist, offensive ads and products. Now, in Redefining Girly, she shares her parenting and activism strategies with other families concerned about raising a confident and healthy girl in today’s climate. Wardy provides specific advice and sample conversations for getting family, friends, educators, and health care providers on your side; getting kids to think critically about sexed-up toys and clothes; talking to girls about body image; and much more. She provides tips for creating a home full of diverse, inspiring toys and media free of gender stereotypes; using your voice and consumer power to fight the companies making major missteps; and taking the reins to limit, challenge, and change harmful media and products. Melissa Wardy is the founder of Pigtail Pals & Ballcap Buddies, a website selling empowering and inspirational children’s apparel and products, and Redefine Girly, a blog surrounding the issue of the sexualization of girls. Wardy and her work have been featured