Glorious Rock Bottom

Download or read book Glorious Rock Bottom written by Bryony Gordon and published by Headline. This book was released on 2020-08-06 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER. 'This is a book that tears down walls.' Marian Keyes 'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day 'Poetic, raw and very important.' Fearne Cotton Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life. Known for her trademark honesty, Bryony re-lives the darkest and most terrifying moments of her addiction, never shying away from the fact that alcoholism robs you of your ability to focus on your family, your work, your health, your children, yourself. And then, a chink of light as the hard work begins - rehab; twelve-step meetings; endless, tedious, painful self-reflection - a rollercoaster ride through self-acceptance, friendship, love and hope, to a joy and pride in staying sober that her younger self could never have imagined. Shining a light on the deep connection between addiction and mental health issues, Glorious Rock Bottom is in turn, shocking, brutal, dark, funny, hopeful and uplifting. It is a sobriety memoir like no other.

Download or read book No Such Thing as Normal written by Bryony Gordon and published by Headline. This book was released on 2021-01-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

Download or read book One Glorious Ambition written by Jane Kirkpatrick and published by WaterBrook. This book was released on 2013-04-02 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: One dedicated woman...giving voice to the suffering of many Born to an unavailable mother and an abusive father, Dorothea Dix longs simply to protect and care for her younger brothers, Charles and Joseph. But at just fourteen, she is separated from them and sent to live with relatives to be raised properly. Lonely and uncertain, Dorothea discovers that she does not possess the ability to accept the social expectations imposed on her gender and she desires to accomplish something more than finding a suitable mate. Yearning to fulfill her God-given purpose, Dorothea finds she has a gift for teaching and writing. Her pupils become a kind of family, hearts to nurture, but long bouts of illness end her teaching and Dorothea is adrift again. It’s an unexpected visit to a prison housing the mentally ill that ignites an unending fire in Dorothea’s heart—and sets her on a journey that will take her across the nation, into the halls of the Capitol, befriending presidents and lawmakers, always fighting to relieve the suffering of what Scripture deems, the least of these. In bringing nineteenth-century, historical reformer Dorothea Dix to life, author Jane Kirkpatrick combines historical accuracy with the gripping narrative of a woman who recognized suffering when others turned away, and the call she heeded to change the world.

Download or read book Mad Girl written by Bryony Gordon and published by Headline. This book was released on 2016-06-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICK A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness. 'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty. A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can. Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

Download or read book Girl Walks Out of a Bar written by Lisa F. Smith and published by SelectBooks, Inc.. This book was released on 2016-06-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

Download or read book The Cat and The City written by Nick Bradley and published by Atlantic Books. This book was released on 2020-06-04 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BBC Radio 2 Book Club Pick 'Ingenious ... touching, surprising and sometimes heartbreaking.' Guardian 'If you're itching to read a new novel by David Mitchell ... try this.' The Times _______________ In Tokyo - one of the world's largest megacities - a stray cat is wending her way through the back alleys. And, with each detour, she brushes up against the seemingly disparate lives of the city-dwellers, connecting them in unexpected ways. But the city is changing. As it does, it pushes her to the margins where she chances upon a series of apparent strangers - from a homeless man squatting in an abandoned hotel, to a shut-in hermit afraid to leave his house, to a convenience store worker searching for love. The cat orbits Tokyo's denizens, drawing them ever closer. 'Masterfully weaves together seemingly disparate threads to conjure up a vivid tapestry of Tokyo; its glory, its shame, its characters, and a calico cat.' David Peace, author of THE TOKYO TRILOGY One of the Independent's best debuts

Download or read book Guts written by Kristen Johnston and published by Simon and Schuster. This book was released on 2013-01-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The actress best known for her work on "3rd Rock from the Sun" traces the story of her career and the personal difficulties that challenged her after "3rd Rock" ended.