Deconstructing Anxiety

Deconstructing Anxiety
Author :
Publisher : Rowman & Littlefield
Total Pages : 328
Release :
ISBN-10 : 9781538125410
ISBN-13 : 1538125412
Rating : 4/5 (10 Downloads)

Book Synopsis Deconstructing Anxiety by : Todd E. Pressman

Download or read book Deconstructing Anxiety written by Todd E. Pressman and published by Rowman & Littlefield. This book was released on 2019-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear's subtlest mechanisms. In this model, anxiety is understood as the wellspring at the source of all problems. Tapping into this source therefore holds the clues not only for escaping fear, but also for releasing the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life. With strategically developed exercises, this book offers a unique, integrative approach to healing and growth, based on an understanding of how the psyche organizes itself around anxiety. It provides insights into the architecture of anxiety, introducing the dynamics of the “core fear” (one's fundamental interpretation of danger in the world) and “chief defense” (the primary strategy for protecting oneself from threat). The anxious personality is then built upon this foundation, creating a “three dimensional, multi-sensory hologram” within which one can feel trapped and helpless. Replete with processes that bring the theoretical background into technicolor, Deconstructing Anxiety provides a clear roadmap to resolving this human dilemma, paving the way to an ultimate and transcendent freedom. Therapists and laypeople alike will find this book essential in helping design a life of meaning, purpose and enduring fulfillment.

From Fear to Fulfillment

From Fear to Fulfillment
Author :
Publisher : O'Leary Publishing
Total Pages : 370
Release :
ISBN-10 : 1952491320
ISBN-13 : 9781952491320
Rating : 4/5 (20 Downloads)

Book Synopsis From Fear to Fulfillment by : C. Elliott Haverlack

Download or read book From Fear to Fulfillment written by C. Elliott Haverlack and published by O'Leary Publishing. This book was released on 2021-11-11 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: With man this is impossible, but with God all things are possible. - Matthew 19:26 We live in tumultuous times, nearing a dangerous tipping point. We have a country to save. In this world of constant change and a seemingly endless degradation of culture, is it possible to live by faith, value family, and fight for our freedom? Yes it is, says Elliott Haverlack in this gripping book, where he shares his inspiring journey and words of wisdom. As he cuts through the weeds of impossibility, From Fear to Fulfillment sows the seeds of faith and reaps the harvest of what is abundantly more than one man could have ever expected. Not only will these tales and commentary inspire you to believe in the power of God, but they will also invite you to step out, speak up, and stand up for a faith that is so desperately needed in the world today. If not us, who? If not now, when? Say goodbye to fear, and hello to fulfilling the work that God has for you to do - today.

Reel Fulfillment

Reel Fulfillment
Author :
Publisher : McGraw-Hill Companies
Total Pages : 258
Release :
ISBN-10 : 0071459073
ISBN-13 : 9780071459075
Rating : 4/5 (73 Downloads)

Book Synopsis Reel Fulfillment by : Maria Grace

Download or read book Reel Fulfillment written by Maria Grace and published by McGraw-Hill Companies. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a program based on the Learning Annex course to forge personal fulfillment through the movies. This work teaches you how silver-screen fantasies from such diverse movies as Working Girl, Star Wars, and even Shrek can uncover the self-imposed obstacles and unrealistic expectations that get in the way of realizing your dreams.

Fear Is Not an Option

Fear Is Not an Option
Author :
Publisher :
Total Pages : 174
Release :
ISBN-10 : 1571899642
ISBN-13 : 9781571899644
Rating : 4/5 (42 Downloads)

Book Synopsis Fear Is Not an Option by : Monica Berg

Download or read book Fear Is Not an Option written by Monica Berg and published by . This book was released on 2017-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fear Is Fuel

Fear Is Fuel
Author :
Publisher : Rowman & Littlefield
Total Pages : 310
Release :
ISBN-10 : 9781538134429
ISBN-13 : 153813442X
Rating : 4/5 (29 Downloads)

Book Synopsis Fear Is Fuel by : Patrick Sweeney

Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.

The Reality Slap

The Reality Slap
Author :
Publisher : New Harbinger Publications
Total Pages : 279
Release :
ISBN-10 : 9781608822829
ISBN-13 : 1608822826
Rating : 4/5 (29 Downloads)

Book Synopsis The Reality Slap by : Russ Harris

Download or read book The Reality Slap written by Russ Harris and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it’s a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing’s for sure—it hurts! And most of us don’t deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: • Find peace in the midst of your pain • Rediscover calm in the midst of chaos • Turn difficult emotions into wisdom and compassion • Find fulfillment, even when you can’t get what you want • Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide.

A Compass to Fulfillment: Passion and Spirituality in Life and Business

A Compass to Fulfillment: Passion and Spirituality in Life and Business
Author :
Publisher : McGraw Hill Professional
Total Pages : 160
Release :
ISBN-10 : 9780071615105
ISBN-13 : 0071615105
Rating : 4/5 (05 Downloads)

Book Synopsis A Compass to Fulfillment: Passion and Spirituality in Life and Business by : Kazuo Inamori

Download or read book A Compass to Fulfillment: Passion and Spirituality in Life and Business written by Kazuo Inamori and published by McGraw Hill Professional. This book was released on 2009-10-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Life is an expression of our mind.” Kazuo Inamori The international bestseller A Compass to Fulfillment is a spiritual business guide particularly relevant to our present day and age. Kazuo Inamori, founder of Kyocera and KDDI, weaves together his Buddhist faith and personal experience to create a life/business philosophy based on the simplest but most profound of human concepts: do the right thing, always. Inamori credits his and his companies’ extraordinary success to the daily practice of this timeless truth. In A Compass to Fulfillment, the author helps you develop your own personal philosophy for success by: Recognizing your deepest desires and using them to create a better reality Informing all decisions with simple truths and principles Elevating your mind and practicing humility Living your life steered by an attitude of selfless service Controlling the trajectory of your life by accepting the “will of the universe” A Compass to Fulfillment is about strategic thinking, but not in the sense of business and management technicalities. It is about, first, understanding yourself, and then using that knowledge to get to the point you want to be— in your career, in your business, and in your life.