Forget Yourself

Download or read book Know Yourself, Forget Yourself written by Marc Lesser and published by New World Library. This book was released on 2013-01-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

Download or read book Forget Yourself written by Redfern Jon Barrett and published by . This book was released on 2016-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blondee lives in a strange world without memories: just four walls, fifty huts and a hundred forgotten people. She came in with the food rations. Mind and body naked, like everyone. Now she lives in a triangular hut at the edge of everything. They say she was a thief - she has long fingers - and she certainly has a reputation for taking multiple lovers. But haunted by the ghost of a fat man and dreaming of a stone woman, Blondee knows she can reshape the world - she just needs to get the world to listen...

Download or read book Know Yourself, Forget Yourself written by Marc Lesser and published by New World Library. This book was released on 2013 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all yearn for clear-cut answers to life's problems, yet we rarely get them. Formulas fail and contradictions mount. In 'Know Yourself, Forget Yourself', executive coach and mindfulness teacher Marc Lesser shows that understanding and embracing the points where life feels most confusing, most contradictory can lead us to more satisfaction and joy.Lesser provides clear guidance and simple practices for embracing five central paradoxes in life and navigating them to increase our effectiveness and happiness. Influenced by the revolutionary mindfulness and emotional intelligence trainings he helped develop at Google, 'Know Yourself, Forget Yourself' is a profound book about cultivating the emotional skills to understand the right path through difficulties and challenges.

Download or read book Don't Forget Yourself written by Joseph Lévi and published by Kaythsuccess. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In general, people are concerned about their own well-being and that of those who matter to them. They do not skimp on the means to protect themselves and their family against all kinds of risks. From the smallest to the largest, they ensure their livelihood, and everything that is the basis of their prosperity. They can spend a lot of money insuring their property, loved ones, bodies, and even death. But consciously or unconsciously, they forget the essential, which is the assurance of their own soul. This book is made available to anyone who wants to meet Jesus and make peace with Him ...

Download or read book Forget Me Not written by Dieter F. Uchtdorf and published by Deseret Book. This book was released on 2012-01-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational address to women highlights five things they should never forget about their divine relationship with God: forget not to be patient with yourself; forget not the difference between a good sacrifice and a foolish sacrifice; forget not to be happy now; forget not the "why" of the gospel; and forget not that the Lord loves you.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Freedom of Self Forgetfulness written by Timothy J. Keller and published by 10 Publishing. This book was released on 2012-05-04 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the marks of a supernaturally changed heart? This is one of the questions the Apostle Paul addresses as he writes to the church in Corinth. He's not after some superficial outward tinkering, but instead a deep rooted, life altering change that takes place on the inside. In an age where pleasing people, puffing up your ego and building your resume are seen as the methods to make it, the Apostle Paul calls us to find true rest in blessed self forgetfulness. In this short and punchy book, best selling author Timothy Keller, shows that gospel humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self condemnation. A truly gospel humble person is not a self hating person or a self loving person, but a self forgetful person. This freedom can be yours...