Exhausted

Download or read book Exhausted written by Nick Polizzi and published by Hay House, Inc. This book was released on 2021-08-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback, from the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from exhaustion, inside and out. "We're facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic." -- Mark Hyman, M.D., New York Times best-selling author of Food; Eat Fat, Get Thin; and The Blood Sugar Solution The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: Wisdom from the top scientists, physicians, and experts in traditional healing practices A concise nuts-and-bolts understanding of what energy is and how we use it An exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.

Download or read book Black Girls Must Die Exhausted written by Jayne Allen and published by HarperCollins. This book was released on 2021-09-28 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s a good thing that this is only the first book of a trilogy, because after getting to know Tabitha, you won’t want to leave her at the end. . . . Written intimately as if you’re peering into the mind of a close friend, this book is a true testament to the stresses on women today and how great girlfriends (and grandmothers) are often the key to our sanity.” — Good Morning America The first novel in a captivating three-book series about modern womanhood, in which a young Black woman must rely on courage, laughter, and love—and the support of her two longtime friends—to overcome an unexpected setback that threatens the most precious thing she’s ever wanted. Tabitha Walker is a black woman with a plan to “have it all.” At 33 years old, the checklist for the life of her dreams is well underway. Education? Check. Good job? Check. Down payment for a nice house? Check. Dating marriage material? Check, check, and check. With a coveted position as a local news reporter, a "paper-perfect" boyfriend, and even a standing Saturday morning appointment with a reliable hairstylist, everything seems to be falling into place. Then Tabby receives an unexpected diagnosis that brings her picture-perfect life crashing down, jeopardizing the keystone she took for granted: having children. With her dreams at risk of falling through the cracks of her checklist, suddenly she is faced with an impossible choice between her career, her dream home, and a family of her own. With the help of her best friends, the irreverent and headstrong Laila and Alexis, the mom jeans-wearing former "Sexy Lexi," and the generational wisdom of her grandmother and the nonagenarian firebrand Ms. Gretchen, Tabby explores the reaches of modern medicine and tests the limits of her relationships, hoping to salvage the future she always dreamed of. But the fight is all consuming, demanding a steep price that forces an honest reckoning for nearly everyone in her life. As Tabby soon learns, her grandmother's age-old adage just might still be true: Black girls must die exhausted.

Download or read book Exhausted Ecologies written by Andrew Kalaidjian and published by Cambridge University Press. This book was released on 2020-01-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern literature and environmentalism combined ecology, psychology, and aesthetics to restore communal well-being to the United Kingdom after world war.

Download or read book Exhausted on the Cross written by Najwan Darwish and published by New York Review of Books. This book was released on 2021-02-23 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-anticipated follow-up to Nothing More to Lose, this is only the second poetry collection translated into English from a vital voice of Arabic literature. “We drag histories behind us,” the Palestinian poet Najwan Darwish writes in Exhausted on the Cross, “here / where there’s neither land / nor sky.” In pared-down lines, brilliantly translated from the Arabic by Kareem James Abu-Zeid, Darwish records what Raúl Zurita describes as “something immemorial, almost unspeakable”—a poetry driven by a “moral imperative” to be a “colossal record of violence and, at the same time, the no less colossal record of compassion.” Darwish’s poems cross histories, cultures, and geographies, taking us from the grime of modern-day Shatila and the opulence of medieval Baghdad to the gardens of Samarkand and the open-air prison of present-day Gaza. We join the Persian poet Hafez in the conquered city of Shiraz and converse with the Prophet Mohammad in Medina. Poem after poem evokes the humor in the face of despair, the hope in the face of nightmare.

Download or read book Exhausted written by Paul Murphy and published by . This book was released on 2017-10-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a tired teacher? Does a day in the classroom leave you exhausted? Do you wish you had more energy for your friends, your family, and yourself?Many factors contribute to teacher exhaustion. What tires you out may not impact teachers at another school at all. But there are aspects of a teacher's job - every teacher's job - that are less noticeable, but just as exhausting. In many ways, the job of a teacher today is designed to wear you out.In Exhausted, you will learn:-Why even good days with your students leave you drained.-What tired teachers have in common with doctors, Major League Baseball managers, and interview committees. -How Jeb Bush's failure in the 2016 Presidential primaries is related to your own fatigue. -What long-distance runners, one of history's greatest weightlifters, and a Stanford psychologist can teach you about the powerful influence of your mind. You will also get solutions. You will understand:-What teachers can learn from baristas and airline agents.-What supermarket layouts can teach us about the dangers of decision-making.-Why AC/DC doesn't belong in your classroom.-What an insurance agent's plane crash can teach us about belief. By the time you finish this book, you will know why you're tired all the time, and you will have the tools to do something about it.

Download or read book Burnout, Fatigue, Exhaustion written by Sighard Neckel and published by Springer. This book was released on 2017-06-19 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary book explores both the connections and the tensions between sociological, psychological, and biological theories of exhaustion. It examines how the prevalence of exhaustion – both as an individual experience and as a broader socio-cultural phenomenon – is manifest in the epidemic rise of burnout, depression, and chronic fatigue. It provides innovative analyses of the complex interplay between the processes involved in the production of mental health diagnoses, socio-cultural transformations, and subjective illness experiences. Using many of the existing ideologically charged exhaustion theories as case studies, the authors investigate how individual discomfort and wider social dynamics are interrelated. Covering a broad range of topics, this book will appeal to those working in the fields of psychology, sociology, medicine, psychiatry, literature, and history.

Download or read book Copyright Exhaustion written by Péter Mezei and published by Cambridge University Press. This book was released on 2022-02-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Second Edition of Copyright Exhaustion, copyright scholar Péter Mezei offers an expanded examination of copyright exhaustion, including its historical development, theoretical framework, practical applications, and policy considerations. He includes updated case law and statutory developments for the first-sale doctrine in the United States and in the European Union, covering both analogue and digital applications with an eye toward scrutinizing the common rejection of exhaustion in the resale of digital subject matter including computer programs, sound recordings, audiovisual works, and e-books. He advocates for a digital first-sale doctrine that would offer legal consistency to copyright law and a technologically feasible framework for content producers and consumers.