Dharma Parenting

Download or read book Dharma Parenting written by Robert Keith Wallace and published by Penguin. This book was released on 2016-08-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two renowned neuroscientists and pioneers in documenting the benefits of Transcendental Meditation give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can "type" their kids and themselves) for a wealth of methods and insights to maximize your child's learning and behavioral style. Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word "dharma" means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom. For the first time, we can understand why one child learns quickly and forgets quickly while another learns slowly and forgets slowly; why one child is hyperactive and another slow moving; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. Leading brain researchers Robert Keith Wallace and Frederick Travis combine knowledge from modern science, ancient Ayurveda, and their personal experience to show how to unfold the full potential of a child's brain, as well as how to nurture his or her inherent brilliance and goodness. The first tool of Dharma Parenting is to determine your child's--and your own--brain/body type through a simple quiz. The Eastern system of natural medicine called Ayurveda has used three distinct mind/body types (and combinations of these types) for thousands of years. Scientific studies suggest that there is a specific set of genetic, biochemical, and physiological characteristics that underlie each of the three main Ayurveda mind/body types. Coupling old and new wisdom, Dharma Parenting offers unique insight into why a child is the way he or she is and reveals how to bring each child into a state of balance. Its language is readily comprehensible by parents of any cultural background, with real-life stories to illustrate areas of universal parental concern--such as emotions, behavior, language, learning styles, habits, diet, health issues, and, most importantly, the parent-child relationship.

Download or read book Bringing Home the Dharma written by Jack Kornfield and published by Shambhala Publications. This book was released on 2012-08-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: We don’t have to look to the East for the secrets of awakening—the wisdom and peace we seek is available right here, in our ordinary daily lives If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice. Topics include: • How to cultivate loving-kindness, compassion, joy, and equanimity • Conscious parenting • Spirituality and sexuality • The way of forgiveness • Committing ourselves to healing the suffering in the world Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.

Download or read book Restorative Parenting written by John Ehrhart and published by Lulu.com. This book was released on 2014-11-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Ways to Transform the Parent-Child Relationship 1. ATTACHMENT: Developing positive connections that transcend competing forces. 2. DEVELOPMENT: Promoting healthy maturation of children and self. 3. EMPATHY: Ability to connect with feelings and needs being expressed. 4. PATIENCE: Capacity to stay with what is happening in the present moment, without reacting. 5. ADULTHOOD: Taking 100%% responsibility for the state of ones life and ones relationships. 6. RESTORATION: Willingness and the skillful means to repair the harm. 7. RELATIONSHIP: Prioritize relationships over all else. About The Author: John Ehrhart holds a master's degree in Transpersonal Psychology from Naropa University, and bachelor of arts degrees in Psychology and Philosophy from Creighton University. He is the co-founder of the Colorado Center for Restorative Practices. John lives in Erie, Colorado with his wife, Peggy, and their four children. He enjoys writing songs, camping with his kids, playing in the mountains, and writing

Download or read book Buddhism for Mothers written by Sarah Napthali and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.

Download or read book Engaged Buddhist Reader written by Arnold Kotler and published by Parallax Press. This book was released on 1999-04-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Engaged Buddhist Reader is a collection of the most prominent voices of engaged Buddhism.

Download or read book Afrikan Wisdom written by Valerie Mason-John and published by North Atlantic Books. This book was released on 2021-07-20 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual, political, and interdisciplinary anthology of wisdom stories from Black liberation leaders and teachers. Afrikan Wisdom represents an intersectional, cross-pollinated exploration of Black life--past, present, and future. Award-winning author and editor Valerie Mason-John (Vimalasara)'s collection of 34 essays--written by an eclectic and inspirational group of Black thought leaders and teachers--reflects on the unique and multilayered experience of being Black in the world today. This anthology instills in readers the knowledge, awareness, validation, and spiritual tools necessary to nurture both individual and collective liberation. It is both an inspiration and a motivation for Black readers, as well as anyone else interested in reading about emerging spiritual voices. Topics include: • African and Afro-Diasporan cultures, histories, spiritualities, art, music, and literature • Black radical traditions of liberation and consciousness • Anticolonialism and antislavery • Buddhist philosophy • Social and environmental justice • The prison industrial complex and mass incarceration • (Kemetic) yoga, healing, and mindfulness • Intersections with Indigenous cultures • Addiction and recovery • Transgenerational trauma

Download or read book The Bloomsbury Research Handbook of Indian Philosophy and Gender written by Veena R. Howard and published by Bloomsbury Publishing. This book was released on 2019-10-17 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'How do gender constructions transform religious experiences?' 'What is the role of bodily materiality in ethics and epistemology?' 'How does rethinking gender and sexuality force us to reconceptualise settled ontological frameworks?' This collection provides the first research resource to Indian philosophical gender issues, exploring a variety of texts and traditions from Indian philosophy where the treatment of gender is dynamic and diverse. Organised around three central themes - the gender dynamics of enlightenment in the Hindu and Buddhist traditions; the simple binary opposition of genders in Indian traditions; the ways in which symbolic representations of gender differ from social realities in Hindu and Buddhist practice – a team of respected scholars discuss feminist readings, examinations of femininity and masculinity, as well as queer and trans identities, representations, and theories. Beginning with the Vedic tradition and ending with sections on Sri Ramakrishna and Gandhi, this wide-ranging handbook encourages fresh inquiry into classic philosophical questions. Offering critical analyses relevant to literary, cultural and religious studies, The Bloomsbury Research Handbook of Indian Philosophy and Gender opens up new ways of understanding gender and South Asian philosophy.