Dance Anatomy

Download or read book Dance Anatomy and Kinesiology, 2E written by Clippinger, Karen and published by Human Kinetics. This book was released on 2015-11-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

Download or read book Dance Anatomy and Kinesiology written by Karen Clippinger and published by Human Kinetics. This book was released on 2023-10-04 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Clippinger’s first two editions of Dance Anatomy and Kinesiology were hailed as the standard in the field. This third edition builds on that success by retaining its scientific perspective while making the material even more accessible to students and teachers and by bringing in a significant amount of new material. What’s New? In an effort to further enhance learning, Dance Anatomy and Kinesiology offers a wealth of new material and tools to make this edition the best yet: Nearly 300 anatomical illustrations—now in full color to clearly show muscle movements and technique considerations, setting the book apart from others in its field A new introductory chapter to cover basic terminology all in one place A new recurring Understanding Check element that helps students demonstrate their grasp of the material before moving on An updated suite of online instructor and student ancillaries to support the text New interactive lab activities delivered online through HKPropel More diverse dance styles addressed throughout the book and represented in photographs The instructor guide features a sample syllabus and course outline, chapter outlines, lab assignments, and sample tests. A presentation package provides expanded chapter slides with more in-depth texts and additional graphics, now in color, that reinforce each chapter’s key points. Through HKPropel, students have access to interactive Understanding Check activities, flash cards, practice quizzes, and 19 video clips that demonstrate technique and offer correction guidance. The final chapter is revised to provide a summary and applications, including more practical content in the form of summary figures or tables for bones, joints, muscle actions, and alignment evaluation, as well as sample mat exercises for dance conditioning. And throughout the book, Clippinger has updated content to simplify, add more practical material, and share best practices for injury prevention and rehabilitation. Primary Focus While much is new in this third edition, the book retains its emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, movement analysis, sample strength and flexibility exercises, common alignment problems, select joint mechanics, and special considerations for dance for each region of the body. The new edition still features the Concept Demonstration and Dance Cues special elements. The former provides movement experiences for dancers to better understand potentially difficult concepts, while the latter helps the dancer reflect on the anatomical basis of commonly used cues used in teaching dance technique. Empowers Instructors and Dancers This new edition of Dance Anatomy and Kinesiology will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems, and it will help them become more effective and empower dancers to realize their potential and artistic vision. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Download or read book Dance Anatomy-2nd Edition written by Haas, Jacqui Greene and published by Human Kinetics. This book was released on 2018 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.

Download or read book Dance Anatomy written by Jacqui Greene Haas and published by Human Kinetics. This book was released on 2024-03-21 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy, Third Edition, is a visually stunning presentation of more than 100 dance, movement, and performance exercises to promote correct alignment, improved body placement, proper breathing, and management of common injuries

Download or read book Dance Anatomy written by Jacqui Greene Haas and published by Human Kinetics. This book was released on 2024-03-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the pure power and aesthetic beauty of dance as you perfect your technique with Dance Anatomy, Third Edition. With more than 100 anatomical illustrations in a vibrant new color palette, you will see how specific dance, movement, and performance exercises will help you maintain posture, find more flexibility, breathe appropriately, and reduce the risk of injury that is inherent in executing repetitive movements. Dance Anatomy is a must-have for every dancer. Exercises and movements are depicted in stunning detail, highlighting the engaged muscles, joints, and tendons so you can clearly see the connection between training and performance. Thoroughly updated, this third edition features the following: 21 new exercises to improve strength, mobility, and flexibility 42 new illustrations, including new Dance Focus images that explain how the exercises benefit the dancer in different positions and highlight modern expressions in dance New tables in each exercise chapter that describe the location and action of the muscles highlighted so you can see how the muscles contribute to each movement A more robust chapter on brain health that addresses chronic stress and anxiety to provide you with tools for overcoming stage fright or performance anxiety Eight popular dance movements featured in large format, with explanations of how the anatomy works through the movement Each chapter addresses a key principle of movement, beginning with the center of the body, where dance begins. You will find exercises to target specific areas—such as shoulders and arms, pelvis, and lower legs—to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that considers your changing cycles of classes, practices, and rest times. Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!

Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Download or read book Dance Anatomy written by Jacqui Haas and published by Human Kinetics. This book was released on 2017-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!