Built For Show

Download or read book Built for Show written by Nate Green and published by National Geographic Books. This book was released on 2008-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique. But Built for Show is more than just a workout book. It also provides: · Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen · Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle · Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation. The detailed programs include over fifty exercises, illustrated with over one hundred original photos. Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they – and women – want. Read Nate Green's posts on the Penguin Blog.

Download or read book If I Built a Car written by Chris Van Dusen and published by Penguin. This book was released on 2005-05-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If I built a car, it'd be totally new! Here are a few of the things that I'd do. . . . Young Jack is giving an eye-opening tour of the car he'd like to build. There's a snack bar, a pool, and even a robot named Robert to act as chauffeur. With Jack's soaring imagination in the driver's seat, we're deep-sea diving one minute and flying high above traffic the next in this whimsical, tantalizing take on the car of the future. Illustrations packed with witty detail, bright colors, and chrome recall the fabulous fifties and an era of classic American automobiles. Infectious rhythm and clever invention make this wonderful read-aloud a launch pad for imaginative fun.

Download or read book A Psalm for the Wild-Built written by Becky Chambers and published by Tordotcom. This book was released on 2021-07-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Hugo Award! In A Psalm for the Wild-Built, bestselling Becky Chambers's delightful new Monk and Robot series, gives us hope for the future. It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend. One day, the life of a tea monk is upended by the arrival of a robot, there to honor the old promise of checking in. The robot cannot go back until the question of "what do people need?" is answered. But the answer to that question depends on who you ask, and how. They're going to need to ask it a lot. Becky Chambers's new series asks: in a world where people have what they want, does having more matter? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book How Buildings Learn written by Stewart Brand and published by Penguin. This book was released on 1995-10-01 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating exploration of the ever-evolving world of architecture and the untold stories buildings tell. When a building is finished being built, that isn’t the end of its story. More than any other human artifacts, buildings improve with time—if they’re allowed to. Buildings adapt by being constantly refined and reshaped by their occupants, and in that way, architects can become artists of time rather than simply artists of space. From the connected farmhouses of New England to I.M. Pei’s Media Lab, from the evolution of bungalows to the invention of Santa Fe Style, from Low Road military surplus buildings to a High Road English classic like Chatsworth—this is a far-ranging survey of unexplored essential territory. Discover how structures become living organisms, shaped by the people who inhabit them, and learn how architects can harness the power of time to create enduring works of art through the interconnected worlds of design, function, and human ingenuity.

Download or read book Display Cases You Can Build written by Danny Proulx and published by Penguin. This book was released on 2002-08-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a beautiful display case for your favorite collection! Danny Proulx makes building elegant, functional display cases easy for beginning and experienced woodworkers alike. He provides all the information you need to craft eleven extraordinary projects--perfect for showcasing your favorite collections or for giving as gifts to friends and family. With each design, Proulx teaches you a variety of invaluable construction methods and joinery techniques. Simply follow the step-by-step instructions to create a gorgeous piece of furniture--one that will last for years to come. You'll acquire the skills and confidence you need to design and construct your own unique display cases for figurines, glassware, memorabilia and more--whatever it is you love to collect! Includes these 11 projects: • Table Display Cabinet • Tall Display Cabinet • Wall-Mounted Cabinet • Divider-Wall Display Cabinet • China Credenza and Hutch • Contemporary Display and Storage Cabinet • Corner China and Display Cabinet • Wine Display and Storage Cabinet • Entertainment and Display Cabinet • Curio Cabinet • Military Memorabilia Cabinet

Download or read book Billboard written by and published by . This book was released on 1959-08-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Download or read book New Urban Configurations written by R. Cavallo and published by IOS Press. This book was released on 2014-04-25 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban areas have been caught up in a turbulent process of transformation over the past 50 years and changes have been rapid, with issues such as mobility, nature, water management, energy use and public space featuring prominently._x000D_ In each Olympic year since 1988, the Faculty of Architecture at Delft University of Technology has held an international conference focusing on the connection between research and design, exploring the field of tension between science, technology and art._x000D_ This book presents the proceedings of the latest in this series of conferences: New Urban Configurations, held in Delft, the Netherlands, in October 2012 in collaboration with the European Association for Architectural Education (EAAE) and the International Seminar on Urban Form (ISUF). This edition of the conference discussed the role and critical potential of the architectural project in the transformation process of cities and territories that leads to new urban configurations._x000D_ The publication contains all 140 accepted papers and a selection of the keynote lectures presented at the conference. The papers have been grouped into five main themes: innovation in building typology; infrastructure and the city; complex urban projects; green spaces, and delta urbanism. Four of these major topics are further divided into several subtopics._x000D_ This book will be of interest to everyone involved in designing, building, thinking about as well as managing the urban landscape and territory.