Buff Dad

Download or read book Buff Dad written by Mike Levinson and published by Health Communications, Inc.. This book was released on 2008-02-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a nutritionist and noted trainer to pro-athletes comes a four-week game plan to help any Dad lose his spare tire even when hes lost his spare time.

Download or read book Buff Daddy written by Daryl Conant M. Ed and published by . This book was released on 2011-06 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buff Daddy is a complete program for helping the family man stay in great physical condition while in the trenches of parenthood. Being a family man is an honor and takes total unselfish undying commitment. In order to have a successful marriage a couple must balance their lives in accordance to their families needs, while still taking care of themselves. Raising a family is demanding and can wear you down physically and emotionally. One of the greatest things you can do for yourself and your family is to exercise. Exercise will help you keep up with the demands of parenthood and will keep you looking healthy and younger. Buff Daddy is a must have for anyone man who wants to have a great looking physique. Buff Daddy is a complete body building program. Here's What Is Inside: • The 6-month Buff Daddy Bodybuilding Plan • Over 80 exercises for getting Buff. • Conant's 12 Steps To Becoming a Buff Daddy • Buff Daddy Nutrition • Time Efficient workouts • Hotel Room Workouts for The Traveling Daddy • and much, much, more...

Download or read book Fat Dad, Fat Kid written by Shay Butler and published by Simon and Schuster. This book was released on 2015-12-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Download or read book Rookie Dad written by Susan Fox and published by Simon and Schuster. This book was released on 2001-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: FUN AND EASY EXERCISES AND GAMES FOR DADS AND BABIES IN THEIR FIRST YEAR.

Download or read book Buff Dudes Bodyweight Book written by Hudson White and published by . This book was released on 2018-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Napoleonic ‘Dad’s Army’ written by Paul L Dawson and published by Frontline Books. This book was released on 2024-04-30 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the crisis year of 1792 when war against France was at its closest, a variety of societies and associations of ‘Loyal Britons’ were set up throughout Britain. Their aim was to organise patriotic, anti-French forces in defense of king and country, and to help maintain the established order. The need to provide an internal defense force resulted in the Volunteer Act of 1794. It witnessed the formation of hundreds of volunteer regiments on the upswell in loyalist sentiment following the disorder and instability witnessed across the Channel in Revolutionary France. By 1798, there were 118,000 volunteers but, faced with the possibility of a French invasion of Southern England, William Pitt’s government aimed to expand this number substantially. By 1804 there were an astonishing 380,000 volunteers under arms and the various Corps made up half to one third of all the home service forces. When we add in those volunteers who agreed to serve overseas, as garrison troops in India for example, the number grows to approximately 800,000 – meaning that around one in every five adult males participated in military activities. This amazing groundswell of patriotic fervour has seldom been investigated before. Using diaries and archive sources, this book seeks to explore the ‘Dad’s Army’ of the Napoleonic Wars. These men were far more than local bands of volunteers, they represented a militarisation of society not previously seen and which was repeated again when the world was thrown into war in the twentieth century.

Download or read book Baby Barbells written by Joshua Levitt and published by Running Press. This book was released on 2011-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are plenty of books and DVDs that show women how to exercise with their baby to get back in shape. But what about the poor neglected dad? The truth is, "raising" one's children comes naturally to fathers, and this book provides new dads with a spontaneous, healthy, and fun way to engage with their babies and young children. With funky, retro-cool, full-color illustrations, Baby Barbells not only shows men how to work their biceps and quads, but more importantly provides amusing yet poignant advice on bonding with baby and becoming a great dad. With its soft, subtle humor and meaningful guidance, Baby Barbells combines parenting, fitness, and health into a playful series of exercises--all in a contemporary, appealing package.