Breaking The Pattern

Download or read book Breaking the Pattern written by Saara Huhta and published by Quadrille Publishing. This book was released on 2018-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandinavian fashion has long been admired for its stylish, clean-lined, interesting cuts and aesthetic. Breaking the Pattern is the first authentic dressmaking book that showcases the beauty and uniqueness of Scandinavian style. Complete with stunning photography, clear illustrations and instructions this book will show you how to create a coherent capsule wardrobe – complete with a collection of 10 garments that are easy to make, wear, and combine with each other. From the Finnish sewing duo behind the dressmaking fashion label Named, Laura and Saara offer up an enticing selection of tops, dresses, skirt and trousers for the modern seamstress. You will build your skills as you work through the book and with plenty of variations suggested for each garment, there's lots of room for you to add your own personal touches and quirks to each design. Taking you beyond the patterns featured in this book, Breaking the Pattern will inspire you to not only build on your sewing repertoire but to grow in confidence with your own sewing. Patterns come in a range of sizes from US sizes 4 to 16, with concise information of measuring yourself and finding the perfect fit. Full size pattern sheets are included in this neat package, perfect for the contemporary dressmaker.

Download or read book Breaking the Pattern written by Charles Platkin and published by Diversion Publishing Corp.. This book was released on 2015-02-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Automatic Diet: “A useful yet fun book that could provide the push you all need to achieve lasting change” (Shape). Ever get the sense that you’re reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end? In Breaking the Pattern, nutrition and public health advocate Dr. Charles Platkin synthesizes years of research in psychology, motivation, success, and achievement into the “The 5 Principles You Need to Remodel Your Life,” helping readers take action in those areas where they feel stuck or doomed to repeat negative experiences. Through a series of self-reflective exercises, Platkin encourages readers to examine their successes and failures, identifying, analyzing, and finally breaking the very patterns that have kept them from realizing their dreams. By incorporating inspirational quotes and stories throughout the book, Platkin creates a positive, healing environment in which even the most self-doubting reader can gain the support and motivation necessary to begin to change his or her life for the better. “[Platkin] breaks down five principles necessary to transform your life . . . And he’s not just spouting theory.” —The Dallas Morning News “Breaking the Pattern blends cozy inspiration with a dose of military rigidity.” —The Denver Post “A road map for anyone who’s failed at New Year’s resolution, or any goal for personal change.” —San Jose Mercury News

Download or read book Building the Pattern written by Laura Huhta and published by Quadrille Publishing. This book was released on 2021-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fashionable Finnish sewing duo are back with a second book that shows you how to create a coherent capsule wardrobe - complete with a collection of 20 garments that are easy to make, wear and combine. Complete with stunning photography, clear illustrations and instructions, Scandi sisters Laura and Saara offer up an enticing selection of tops, dresses, skirts, and trousers for the modern seamstress. Using the five essential building blocks, choose, customize and adapt the designs in this book to create a variety of flattering garments for every occasion that suit your style and fit your figure. Taking you beyond the patterns featured in this book, Building the Pattern offers expert advice on how to achieve the perfect fit, alter the designs and add your own personal twist. Discover how to create clothes with care, build your sewing repertoire and embrace the slow fashion movement. Six full-size pattern sheets are included in this neat package. The patterns are in a range of sizes from UK sizes 8 to 22 (US size 2 to 18 / 34 to 50 EUR sizes), with concise information on measuring yourself and technical sewing tips to sew for your shape.

Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Download or read book Breaking Negative Relationship Patterns written by Bruce A. Stevens and published by John Wiley & Sons. This book was released on 2016-10-31 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schema Therapy (ST) was developed to treat patients with complex disorders, especially personality disorders, with a powerful new set of interventions. Personality disorders, as well as more general problems stemming from early experience and addressed by schema therapy, are a key factor in many disturbed relationships, and as a result ST is now increasingly used for couples work. By dealing effectively with the past, ST offers a unique way to approach and address present difficulties in relationships, Couples who understand their individual patterns of thinking and behavior tend to find that their relationships make much more sense. Breaking Negative Relationship Patterns is a readable, practical resource containing a wealth of self-help exercises that schema therapists can recommend or give to their patients. It is the ideal resource for couples undergoing schema therapy, ­and can also serve as an accessible self-help guide for those experiencing relationship difficulties. The authors offer a complete ST-based model for understanding complex personal problems, along with couple-specific adaptations of core ST interventions such as limited reparenting, imagery re-scripting and behavioral pattern breaking.

Download or read book Stylish Wraps Sewing Book written by Yoshiko Tsukiori and published by Tuttle Publishing. This book was released on 2017-08-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This DIY sewing book presents a fabulous new collection of lightweight wraps that are easy to sew and look fantastic! Stylish Wraps Sewing Book provides full-sized patterns that can be used to create 22 timeless wraps to keep the chill off--and look great in the process. All of the sewing projects can be made in a few hours for a fraction of what you would pay for a finished piece in a store. It's easy to mix and match different fabrics and styles to suit your individual style, meaning there's nothing to stop you from sewing your own clothes! Here are just a few of the fashionable pieces you can make with this book: Edgy, yet classic hooded cape Flowing draped jacket or vest Loose-and-light linen or wool coat Simple, feminine, lightweight poncho Ruffled bolero or classic blazer Coat dresses to emulate Kate Middleton's style And much more! The patterns are easily adjusted for size, and the soft, loose lines work on any figure. Whether your tastes run trendy or ultra-classic, this exceptional home-sewing book has something for you!

Download or read book Pattern Making, Pattern Breaking written by Ms Ann Alder and published by Gower Publishing, Ltd.. This book was released on 2012-10-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rapid changes in technology, the nature of organisations, non-traditional career progression, globalisation and ‘virtual worlds’ mean that we need to become ever more effective learners in order to keep pace with the demands placed upon us. Our patterns of understanding, the ways in which we make sense of our work and our world, hardly become fixed before we are asked to change them and form new ones. The ability to build patterns is fundamental to our ability to learn. Ann Alder’s Pattern Making, Pattern Breaking explores the ways in which educators and facilitators can work to help students build those patterns that will be most useful to them. These may be ‘technical’ patterns of language, number, sequence or process. They may be thinking patterns that support problem-solving, creativity, logical analysis or empathy. They may be patterns of behaviour that demonstrate trust, influence or integrity in relationships. Ann also illustrates how you can teach students to break patterns: to help them move on in the learning process by recognising and rejecting long–held patterns of behaviour or assumptions that are unhelpful or redundant. Formal education and training do not necessarily produce learners who are well-resourced to take advantage of opportunities that arise and to avoid some of the stresses that uncertainty, ambiguity or imposed change place upon them. So, perhaps one of the most important patterns that we can explore and understand as we move forward, in a changing world, is our own pattern of learning. Whether you are a parent, teacher, tutor, trainer, coach or manager, you need to be an effective facilitator of learning and this book is the perfect starting place.