Brain Lock Twentieth Anniversary Edition

Download or read book Brain Lock written by Jeffrey M. Schwartz and published by HarperCollins. This book was released on 2016-12-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Download or read book Summary of Jeffrey M. Schwartz’s Brain Lock by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2020-03-19 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine believing that if the lock on the front door isn’t checked for the eighth time in a row, a family member will die, or that if a used fast-food wrapper is thrown away, it may be needed five years into the future to prevent a financial catastrophe. This is the type of psychic world inhabited by those with Obsessive-Compulsive Disorder (OCD)… Purchase this in-depth summary to learn more.

Download or read book Brain Lock, Twentieth Anniversary Edition written by Jeffrey M. Schwartz and published by Harper Perennial. This book was released on 2016-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Download or read book Scrupulosity written by Kevin Vost, Psy.D. and published by Our Sunday Visitor. This book was released on 2023-05-12 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all called to reject sin, to grow in virtue, and, above all else, to love God with all that we are. But some souls suffer from anxiety and feelings of guilt because they see sin where there is none and struggle to embrace God's love and mercy - a psychological and spiritual condition known as scrupulosity. In Scrupulosity: Heal Your Mind, Unbind Your Soul, and Let God Work, clinical psychologist Dr. Kevin Vost provides a comprehensive overview of the ancient and current psychological and theological understanding of scrupulosity and how those who suffer from it can find peace and healing. He guides the reader through the empowering effects of the sacraments, virtues, gifts of the Holy Spirit, and prayer, as well as scientific insights into the physical and emotional reality of scrupulosity. Along the way, he offers inspiration from the lives of saints. This book answers many common questions, such as: What are the causes of scrupulosity? How can I know if I have it? How does it manifest in thoughts, emotions, and behaviors? Does one outgrow scrupulosity over time? Christ does not want us to live this life with troubled hearts mired in fear. Ultimately, this book invites both the scrupulous and those who love them to attain greater spiritual and psychological peace.

Download or read book Jesus and Ocd written by Charles Thompson and published by WestBow Press. This book was released on 2017-04-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have obsessions and compulsions paralyzed your life? Does it seem like your battle with obsessive compulsive disorder is leading you in circles with no way out? You can learn from the Israelites in the Old Testament who were fearful to enter the promised land and two men who were different. Joshua and Caleb stood out in the crowd due to the faith they exhibited. Both inherited what God had promised. By having faith, you can walk in their footsteps and inherit your promised land—one in which OCD does not rule your life. Charles Thompson, who suffers from OCD himself, provides tools to boost your faith through prayer, Bible study, spiritual warfare, and devotionals while incorporating established medical methods. The workbook will help you confront OCD by looking at it through God’s eyes. You’ll find that anxiety and pressure can be relieved—and that God has a loving plan for you.

Download or read book The Science of Consciousness written by Trevor A. Harley and published by Cambridge University Press. This book was released on 2021-02-18 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consciousness concerns awareness and how we experience the world. How does awareness, a feature of the mental world, arise from the physical brain? Is a dog conscious, or a jellyfish, and what explains the difference? How is consciousness related to psychological processes such as perception and cognition? The Science of Consciousness covers the psychology, philosophy, and neuroscience of consciousness. Written for introductory courses in psychology and philosophy, this text examines consciousness with a special emphasis on current neuroscience research as well as comparisons of normal and damaged brains. The full range of normal and altered states of consciousness, including sleep and dreams, hypnotic and meditative states, anesthesia, and drug-induced states, as well as parapsychological phenomena and their importance for the science of consciousness is covered, as well as the 'higher' states and how we can attain them. Throughout the text attempts to relate consciousness to the brain.

Download or read book Every Man's Battle, Revised and Updated 20th Anniversary Edition written by Stephen Arterburn and published by WaterBrook. This book was released on 2020-02-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking guide to fighting sexual temptation, with more than 4 million copies sold in the series—now revised and updated to help men navigate the realities of technology and other contemporary challenges “Every male should read this book. As the battle for our minds intensifies, the need for direction increases.”—Max Lucado, pastor and bestselling author We live in a world awash with sensual images 24/7. The exponential growth of pornography and internet infidelity has men locked in a battle of spiritual warfare against these temptations, often drowning in addiction, defeat, and shame. But you can be victorious in the battle for sexual integrity. Every Man’s Battle reveals a detailed strategy that has helped millions of men win the war against temptation. This revised and updated edition of the bestselling classic offers: • Guidance for navigating cultural challenges with a godly view of women and sexuality • Current insights into the proven connection between porn and sexual dysfunction • Critical advances in brain science that show how addiction affects our minds • Practical solutions to rein in wandering eyes and lustful thoughts • Suggestions for nurturing a marriage filled with vibrant sexual intimacy • A clear plan to help you avoid or end addictive behavior and experience lasting freedom Every Man’s Battle offers a practical, biblical plan to help you experience victory and wholeness, as well as a comprehensive workbook for group discussion or personal reflection.