Being Kendra

Download or read book Being Kendra written by Kendra Wilkinson and published by Harper Collins. This book was released on 2011-09-20 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kendra Wilkinson has revealed herself before—in the pages of Playboy and on her reality show, Kendra. Now she reveals her private side, sharing the ups and downs, the joys and challenges of motherhood, marriage, and life in the spotlight. In this intimate follow-up to her New York Times bestseller, Sliding into Home, Kendra confides her most candid thoughts and feelings on her experiences as a new mom, and she divulges her secrets on how to do it all and make it look easy, sexy, and fun—even when it’s not. Now with a husband and baby in her life, a booming brand to manage, and her own needs to think about too, Kendra is learning the art of balance, sometimes the hard way. Not wanting to pawn her child off to nannies like so many other stars, Kendra relishes the role of supermom—kissing boo-boos, making lunches, scheduling playdates—all while juggling appearances, workout videos, and even training for the ultra-competitive hit show Dancing with the Stars. While Being Kendra is full of humor and true stories that women can relate to, it’s also a heartrending look at Kendra’s very personal journey through some dark places, including a private struggle with postpartum depression and a very public tussle with post-baby weight loss. Kendra, who has always been known for her athletic (and enhanced) figure, opens up about her efforts to get her bikini body back and the difficulty of not looking sexy, which she believed was her most valuable quality. Her fight to lose weight at any cost, chronicled on the covers of countless magazines, has become yet another triumph for Kendra as she continues to succeed in the face of adversity. From dental assistant, to Playboy girlfriend and face of a franchise, to wife and new mother, Kendra has embraced what life has thrown at her with determination, fortitude, and a ready laugh. This daring and honest memoir captures Kendra and her family in their best and worst moments as she lives, loves, rebounds, and, ultimately, finds her place in her new world.

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book Kendra written by Coe Booth and published by Scholastic Inc.. This book was released on 2010-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: High schooler Kendra longs to live with her mother who, unprepared for motherhood at age fourteen, left Kendra in the care of her grandmother.

Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Download or read book Miracle Country written by Kendra Atleework and published by Algonquin Books. This book was released on 2021-06-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE SIGURD F. OLSON NATURE WRITING AWARD “Blending family memoir and environmental history, Kendra Atleework conveys a fundamental truth: the places in which we live, live on—sometimes painfully—in us. This is a powerful, beautiful, and urgently important book.” —Julie Schumacher, author of Dear Committee Members and The Shakespeare Requirement Kendra Atleework grew up in Swall Meadows, in the Owens Valley of the Eastern Sierra Nevada, where annual rainfall averages five inches and in drought years measures closer to zero. Her parents taught their children to thrive in this beautiful if harsh landscape prone to wildfires, blizzards, and gale-force winds. Above all, the Atleework children were raised on unconditional love and delight in the natural world. But when Kendra’s mother died when Kendra was just sixteen, her once-beloved desert world came to feel empty and hostile, as climate change, drought, and wildfires intensified. The Atleework family fell apart, even as her father tried to keep them together. Kendra escaped to Los Angeles, and then Minneapolis, land of tall trees, full lakes, water everywhere you look. But after years of avoiding her troubled hometown, she felt pulled back. Miracle Country is a moving and unforgettable memoir of flight and return, emptiness and bounty, the realities of a harsh and changing climate, and the true meaning of home. For readers of Cheryl Strayed, Terry Tempest Williams, and Rebecca Solnit, this is a breathtaking debut by a remarkable writer.

Download or read book When You Learn the Alphabet written by Kendra Allen and published by University of Iowa Press. This book was released on 2019-04-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kendra Allen’s first collection of essays—at its core—is a bunch of mad stories about things she never learned to let go of. Unifying personal narrative and cultural commentary, this collection grapples with the lessons that have been stored between parent and daughter. These parental relationships expose the conditioning that subconsciously informed her ideas on social issues such as colorism, feminism, war-induced PTSD, homophobia, marriage, and “the n-word,” among other things. These dynamics strive for some semblance of accountability, and the essays within this collection are used as displays of deep unlearning and restoring—balancing trauma and humor, poetics and reality, forgiveness and resentment. When You Learn the Alphabet allots space for large moments of tenderness and empathy for all black bodies—but especially all black woman bodies—space for the underrepresented humanity and uncared for pain of black girls, and space to have the opportunity to be listened to in order to evolve past it.

Download or read book Hole in the Middle written by Kendra Fortmeyer and published by Soho Press. This book was released on 2018-09-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every reader who grew up loving R.J. Palacio’s Wonder comes a hilarious, heartbreaking, and magical YA debut about what it means to accept the body you’re given. What if the empty space was what made you whole? Morgan Stone was born with a hole in her middle: a perfectly smooth, sealed, fist-sized chunk of nothing near her belly button. After seventeen years of hiding behind lumpy sweaters and a smart mouth, she decides to bare all. At first she feels liberated . . . until a few online photos snowball into a media frenzy. Now Morgan is desperate to return to her own strange version of normal—when only her doctors, her divorced parents, and her best friend, Caro, knew the truth. Then a new doctor appears with a boy who may be both Morgan’s cure and her destiny. But what happens when you meet the person who is—literally—your perfect match? Is being whole really all it’s cracked up to be?