Back To The Lab

Download or read book Back to the Lab written by and published by Gingko Press Editions. This book was released on 2017-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Independent producers and DJs have been busy creating world class music in bedrooms, kitchens and garages for years. Meanwhile, photographer Raph Rashid has traveled the globe, gaining access to these inner sanctums, one by one. The tremendous variety of set-ups and layouts used by in-home producers is artfully documented in the pages of Back to the Lab. Intimate photos of the creators amongst their instruments, gear, record collections and ephemera offer unprecedented access. Notes about the producers, their environment and "essential" releases round out this love-letter to the undergound. Rashid has been checking his list since the publication of his bestselling Behind the Beat, making sure to document the old-school producers he'd missed, meanwhile keeping an eye out for fresh new talent. Featured artists and producers include: Alchemist, Ant, Babu, EL-P, Georgia Anne Muldrow, Jazzy Jeff, Kenny Dope, Lord Finesse, Oh No and many more]]

Download or read book The Incredible Shrinking Dexter written by Pam Pollack and published by Scholastic Paperbacks. This book was released on 2003 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dexter's newest invention, the Shrinking Ray, failed to make him instantly tiny, but as the world around him the next day gets bigger by the hour, Dexter panics at the possibilities of being small.

Download or read book Behind the Beat written by Raph and published by Gingko Press Editions. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revealing photographs found within the pages of Behind the Beat expose the creative spaces of top DJ's and music producers from the UK and US. This book is an open invitation to step into the private world of the hip hop home studio and discover its inner workings. Featured are the studios and equipment of some of the most influential music creators working today including: DJ Premier Dj Spinna, Skitz, Nextmen, Taskforce, Dj Swamp, Dj Cheapshot, E-Swift, Beyond There, Kut masta kurt, Fat jack, Herbaliser, Runaways, Jehst, Beatminerz, Dj Shadow, dj design, Dan the Automator, Chief Xcel, Braintax, Young Einstein, Numark, Cut chemist, Thes one, J zone and Mario Caldato Jnr. Includes an Audio CD with tracks from featured DJs and labels.

Download or read book I Dream of Dexter written by Pam Pollack and published by Scholastic Paperbacks. This book was released on 2003-01-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dexter's pleasant dreams are being stolen by Mandark's special helmet and replaced with strange nightmares, and Dexter must find a way to recapture his own dreams in order to sleep peacefully again.

Download or read book The Lab written by Jack Heath and published by Pan Australia. This book was released on 2006 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old agent Six of Hearts is the first human to be grown from designer DNA. He can run faster, jump higher and react more quickly than anyone else.Six escaped from his creators, a sinister underground organisation called the Lab, when he was a baby. Now, he works for the Deck, a group of vigilantes who are trying to protect the Code - the moral values set down before the world descended into anarchy. When the Deck begins investigating the Lab, Six walks a tightrope between his two worlds, trying to keep his origins a secret. Then he meets Kyntax, a boy with the same DNA...This science-fiction thriller for readers 12 years and over has all the requisite spy elements of gadgets and makeovers, high-octane chases, explosive fight scenes and a plot that leaves you guessing right till the end!

Download or read book Glute Lab written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2019-09-17 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: • The fundamentals of optimal glute training • The anatomy and function of the glutes • How to select exercises based on your physique and training goals • How to perform the most effective exercises for sculpting rounder, stronger glutes • Variations of the hip thrust, deadlift, and squat exercises • Sample training templates and splits that cater to different training goals and preferences • How to implement advanced methods into your training routine • Diet strategies to reach weight loss and body composition goals • Sample glute burnouts and templates • Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis • How to design your own customized training programs • How to overcome plateaus in training, strength, and physique

Download or read book Lab 257 written by Michael C. Carroll and published by Harper Collins. This book was released on 2009-10-13 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strictly off limits to the public, Plum Island is home to virginal beaches, cliffs, forests, ponds -- and the deadliest germs that have ever roamed the planet. Lab 257 blows the lid off the stunning true nature and checkered history of Plum Island. It shows that the seemingly bucolic island in the shadow of New York City is a ticking biological time bomb that none of us can safely ignore. Based on declassified government documents, in-depth interviews, and access to Plum Island itself, this is an eye-opening, suspenseful account of a federal government germ laboratory gone terribly wrong. For the first time, Lab 257 takes you deep inside this secret world and presents startling revelations on virus outbreaks, biological meltdowns, infected workers, the periodic flushing of contaminated raw sewage into area waters, and the insidious connections between Plum Island, Lyme disease, and the deadly West Nile virus. The book also probes what's in store for Plum Island's new owner, the Department of Homeland Security, in this age of bioterrorism. Lab 257 is a call to action for those concerned with protecting present and future generations from preventable biological catastrophes.