Abkhasians The Long Living People Of The Caucasus

Download or read book Abkhasians: the Long-living People of the Caucasus written by Sula Benet and published by New York : Holt, Rinehart and Winston. This book was released on 1974 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Abkhasians: the Long-living People of the Caucasus written by Sula Benet and published by New York : Holt, Rinehart and Winston. This book was released on 1974 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Abkhazians written by George Hewitt and published by Routledge. This book was released on 2013-11-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides a ready introduction and practical guide to the Abkhazian people and language. It includes chapters written by experts in the field, covering all aspects of the people, including their history, religion, politics, economy, culture, literature and media, plus pictures, chronologies and appendices of up-to-date statistics, maps and bibliographies. This volume forms part of the Peoples of the Caucasus series which is an indispensable - and accessible - resource to all those with an interest in the Caucasus: journalists, aid workers, regional specialists in government, law, banking, accounting, as well as tourists, business people, students and academics.

Download or read book Healthy at 100 written by John Robbins and published by Random House Incorporated. This book was released on 2006 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.

Download or read book Healthy at 100 written by John Robbins and published by Ballantine Books. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.

Download or read book War and Revolution in the Caucasus written by Stephen F. Jones and published by Routledge. This book was released on 2013-09-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South Caucasus has traditionally been a playground of contesting empires. This region, on the edge of Europe, is associated in Western minds with ethnic conflict and geopolitical struggles in August 2008. Yet, another war broke out in this distant European periphery as Russia and Georgia clashed over the secessionist territory of South Ossetia. The war had global ramifications culminating in deepening tensions between Russia on the one hand, and Europe and the USA on the other. Speculation on the causes and consequences of the war focused on Great Power rivalries and a new Great Game, on oil pipeline routes, and Russian imperial aspirations. This book takes a different tack which focuses on the domestic roots of the August 2008 war. Collectively the authors in this volume present a new multidimensional context for the war. They analyse historical relations between national minorities in the region, look at the link between democratic development, state-building, and war, and explore the role of leadership and public opinion. Digging beneath often simplistic geopolitical explanations, the authors give the national minorities and Georgians themselves, the voice that is often forgotten by Western analysts. This book was based on a special issue of Central Asian Survey.

Download or read book The Massacre in History written by Mark Levene and published by Berghahn Books. This book was released on 1999 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six papers from a March 1995 conference in Warwick, England, and seven additional commissioned essays span from the 11th century to the early 1990s and from western Europe to China. The historian authors explore such issues as what a massacre is, when and why it happens, cultural and political frameworks, how human societies respond, social and economic repercussions, and whether they are catalysts for change. They suggest that the massacre is often central to the course of human development and societal change. Annotation copyrighted by Book News, Inc., Portland, OR