A Row A Day For A Year

Download or read book A Row a Day for a Year written by D.P. Ordway and published by iUniverse. This book was released on 2015-03-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts agree that if you set a goal and track your progress, youll succeed where others fail. Regular, moderate exercise is generally recognized as the closest thing to a fountain of youth, and A Row a Day for a Year, by author D.P. Ordway, supports your ability to enhance your energy, fitness, and health by rowing each day for a year. A month-by-month exercise journal, each month begins with quotations from the medical community and sages alike reminding you that regular, moderate exercise is essential and beneficial. A short article before your entries discusses rowing, training, and the rowing community. Ordway encourages you to take the challenge and row each day for a year. Praise for A Row a Day for a Year A Row a Day for a Year should be handed to every person who wants to fall in love with indoor rowing. It is passion and knowledge at its best. This is another great book and a great tool for indoor rowing people. Santiago Fuentes, Referee, 2012 London Olympics. Moderate exercise keeps us healthy and helps us age well. Dusty lays out a journal approach to capture daily entries, combined with advice on training programs, cross-training and stretching. The quotes scattered through the book are entertaining, inspiring, and full of common sense. A wonderful recipe for living better and rowing daily. Joan W. Miller, MD, Chair, Department of Ophthalmology, Harvard Medical School, MIT Varsity Womens Crew and Straight T Award winner

Download or read book Row Daily, Breathe Deeper, Live Better written by D. P. Ordway and published by iUniverse. This book was released on 2008-11 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics

Download or read book The World Rolling in Death Row written by Mohammad Kabir and published by AuthorHouse. This book was released on 2009-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have seen at this time every day what is happening around us and for our neighbors and what the danger is there for them and for us. The danger is the terror missions, militants, insurgents, other small anti-militia groups, and the major weather threats. All these projections make the danger. It is today and will continue these hazardous situations for tomorrow and for the next millennia. However, the danger the book is discussing is about the U.S., including the U.S. allies and for the global world. The poetry is all about the present dangers that have already been created by the weather, wars, and the anti-human attackers, and the future danger of the weather. Danger, danger, danger, more danger in the future if we have no solutions at all for stopping the crucial aggression, we will all be caught by potential strangers.

Download or read book A Systematic Arrangement of Lord Coke's First Institute of the Laws of England written by Sir Edward Coke and published by . This book was released on 1836 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mexican and Central American Antiquities, Calendar Systems, and History written by Charles Pickering Bowditch and published by . This book was released on 1904 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Blackbird Row written by David Truax and published by Lulu.com. This book was released on 2009-09-01 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: A post autobiography of Combs Craig Truax, an Indiana Farm Boy who rose through the backstage of American Politics, witness to the 1964 split of the Republican Party

Download or read book Brooklyn's Sportsmen's Row written by Lucas G. Rubin and published by Arcadia Publishing. This book was released on 2012-11-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tales of scandals, social class, and a city block where big names in horse racing—among other prominent people—lived: “Well researched . . . a fascinating read.” —Brooklyn Daily Eagle In an era when horse racing reigned supreme and Brooklyn was at its very center, a remarkable collection of turf legends came to reside along one small stretch of northern Eighth Avenue in the exclusive neighborhood of Park Slope. Here, along Sportsmen’s Row, the lives of the sportsmen and those of their neighbors—men of prominence and distinction in theater, law, industry, and politics—came together in surprising and unexpected ways. Though the public saw a block dominated by the celebrities of the age, behind the closed doors of Sportsmen’s Row a more subtle narrative played itself out: of infidelity, gambling, excess and, regardless of fame, a world strictly ordered and preordained by social class. This history offers a compelling portrait of this colorful corner of Gilded Age Brooklyn. Includes photos