A Powerful Mind

Download or read book A Powerful Mind written by Adrienne M. Harrison and published by U of Nebraska Press. This book was released on 2015-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: His formal schooling abruptly cut off at age eleven, George Washington saw his boyhood dream of joining the British army evaporate and recognized that even his aspiration to rise in colonial Virginian agricultural society would be difficult. Throughout his life he faced challenges for which he lacked the academic foundations shared by his more highly educated contemporaries. Yet Washington's legacy is clearly not one of failure. Breaking new ground in Washington scholarship and American revolutionary history, Adrienne M. Harrison investigates the first president's dedicated process of self-directed learning through reading, a facet of his character and leadership long neglected by historians and biographers. In A Powerful Mind, Harrison shows that Washington rose to meet these trials through a committed campaign of highly focused reading, educating himself on exactly what he needed to do and how best to do it. In contrast to other famous figures of the revolution--Thomas Jefferson, John Adams, Benjamin Franklin--Washington did not relish learning for its own sake, viewing self-education instead as a tool for shaping himself into the person he wanted to be. His two highest-profile and highest-risk endeavors--commander in chief of the Continental Army and president of the fledgling United States--are a testament to the success of his strategy.

Download or read book One Powerful Mind written by Paul Witz and published by Prentice Hall. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One Powerful Mind shows you how to effectively integrate your rational and emotional capacities. We all have a natural ability to listen, research, evaluate our opinions, and weight our options before taking action. What Paul Witz offers is a conscious coping system that harnesses these skills so that you can remain balanced - and succeed - in an increasingly high-pressured world." "We all want to become emotionally independent, and we all want to reach our personal and professional goals. The seven-step Witz system can help make it happen for you."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Download or read book Powerful Mind Through Self-Hypnosis written by Cathal O'Brian and published by John Hunt Publishing. This book was released on 2010-05-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Download or read book Mind Your Mindset written by Michael Hyatt and published by Baker Books. This book was released on 2023-01-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you trust the voice in your head? Our brains are remarkable. They subconsciously translate the events around us into meaningful storylines that inform what we think and how we live. The problem is, the stories our minds feed us as facts aren't always true. Worse, these stories turn into false beliefs about others, the world, and ourselves that keep us from our true potential. These limiting beliefs confront us all. But what if you could harness your brain's operating system to tell a new story? Not just any story. A true story that empowers you to overcome limitations and surpass your goals. Drawing upon the latest insights in performance psychology, neuroscience, and cognitive science, as well as case studies from their own clients, New York Times bestselling author Michael Hyatt and Megan Hyatt Miller outline a framework anyone can follow to test their own assumptions and start living better, truer stories that shape superior outcomes in business and life.

Download or read book Calm Brain, Powerful Mind written by Aziz Velji and published by . This book was released on 2020-05-15 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is pervasive in our western society like never before. As life moves faster and becomes more complicated, our ability to adapt and thrive becomes harder. It is no wonder that many of us are stressed. Whether manifesting as fear, worry, anxiety, sadness, loneliness, boredom, or even depression, stress is debilitating and can limit you-physically, mentally, and emotionally. We are told that we need to try and manage stress, but practically speaking, stress cannot be "managed." The only lasting way to overcome stress is to "eliminate" it from our lives. Calm Brain, Powerful Mind: Abolish Stress to Unleash Your True Potential is a comprehensive and seminal self-help book about how a person can eliminate stress from their lives in order to access the inherent power of their mind. There are many books that discuss ways of controlling stress, but this non-academic text, which links the relationship between developments in neuroscience, quantum physics, behavioral epigenetics, and neuroplasticity to stress, mental health, emotional intelligence, developmental psychology, and the teachings on meditation from the East, seeks to help the reader understand the true causes of stress, and how the various parts of the brain are critical in its development... and ultimately, in its removal. When you understand the true nature of reality and the relationship between your brain and your authentic self, you will see that stressful thoughts are not real, but rather are based on your memories of "failures and mistakes" of the past, or the "what if possibilities" of the future, both of which are NOT important. You learn that your transition to a sustainable, stress-free life is gradual at first, but through practice, it will grow until you suddenly experience a dramatic, instant, and permanent mind shift-one that crosses the threshold of lasting happiness, peace, and prosperity. Aziz Velji's "holistic" approach will rewire your brain into a completely new way of thinking (and behaving)-one that is resilient, permanent, transformative, and non-reversible. This book gives you the knowledge, the tools (like conscious breathing, mindfulness, and meditation), and the confidence needed to achieve your personal breakthrough, where you can finally tap into the underlying power of your mind-one that is no longer burdened or influenced by stress. With this newfound power, you will gain much greater confidence, courage, and focus. You will also think more clearly and creatively, make better decisions, become aware, attentive, and happy, and ultimately achieve anything that you desire in life.

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.