Vitamin K2 And The Calcium Paradox

Download or read book Vitamin K2 and the Calcium Paradox written by Kate Rheaume-Bleue and published by John Wiley & Sons. This book was released on 2011-11-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

Download or read book Vitamin K2 written by The International Science and Health Foundation and published by AuthorHouse. This book was released on 2015-03-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to takewho needs them, how much, and why. If you care about your bones and heart healthand no doubt you dothis book is a must read. With Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.

Download or read book Health Benefits of Vitamin K2 written by Larry M. Howard and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new supplemental form of vitamin K, specifically vitamin K2--menaquinone-7 (MK-7)--shows great promise as a natural treatment for heart disease and bone loss. Available in soy products and as a nutritional supplement, the antioxidant and its possible benefits are thoroughly discussed in this volume.

Download or read book The miraculous results of extremely high doses of the sunshine hormone vitamin D3 : my experiment with huge doses of D3, from 25,000 to 50,000 to 100,000 IU, a day over a 1 year period written by Jeff T. Bowles and published by Createspace Independent Publishing Platform. This book was released on 2013-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition has a fascinating new look at diabetes as an evolved defense to freezing damage in winter gone out of control- Don''t miss it! 144+ Pages of Fact-Packed Science Based Information-But FUN to read- Upon realizing that taking 4,000 IU of Vitamin D3 a day was not enough for me, I decided to embark on a "dangerous" experiment that directly contradicted everything MD''s had told me for years: "DON''T TAKE TOO MUCH VITAMIN D IT IS DANGEROUS!" I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day. After about 4 months upped the dose to 50,000 IU a day or 150X the old recommended "safe" dose I then boosted it to 100,000 IU a day or 300 x TIMES the old maximum safe dose! What happened over these last 10 months? Did I die? get sick? No! Just the opposite!! High dose Vitamin D3 therapy over the last year- CURED ALL MY CHRONIC CONDITIONS- SOME THAT I''D HAD FOR 20+ YEARS! A painful snapping hip syndrome which I had been suffering from for 23 years and no Dr could help me-It is now 100% gone. No pain and NO SNAPPING!! Yellow fungus infected toenails (under the nail)- I tried everything over 20 years and nothing worked-10 months of high dose Vitamin D3 and they are clear as a bell! 100% cured. A knobby bone spur on my elbow that made me look like Popeye the sailor man-It has now 100% dissolved and my elbow is back to the way it used to be 20 years ago. Painful , clicking, popping, stiff Arthritic shoulders that prevented me from even throwing a ball from home plate past the infield. A condition I''ve had for 15 years. Gone. No more popping snapping or clicking and I can throw the ball twice as far . A ganglion cyst that persisted on my wrist for over 5 years has shrunk from the size of half a golf ball to the size of a pea and now it is rock hard ,painless, and shrinking. A small subcutaneous cyst on my face that had not gone away for 20 years -now gone! AND-Without even trying my weight has dropped by 25 pounds from 204 to 179. This book tells you detailed results of my experiment, dangers to avoid, and also discusses a simple and elegant new theory that suggests how High Dose Vitamin D3 therapy Should help PREVENT OR CURE all the epidemics of disease and health issues that have been plaguing us since the 1980''s when Doctors started warning us to stay out of the sun and always use sunscreen. This has created the huge epidemics we see today of Obesity, Autism, Asthma, and many others! When your Vitamin D3 levels are low, your body gets you to prepare for winter by overeating, slowing you down to conserve energy, and even making you depressed to keep you housebound. Interestingly it is this same drop in Vitamin D3 levels that signals a bear to start hibernating! If your body expects famine-like conditions caused by winter to be likely- it will conserve your critical resources for the future. This leads to what I call the Incomplete Repair Syndrome which in turn causes most of the diseases humans face other than spontaneous gene mutations that cause syndromes and diseases caused exclusively by aging. High D3 can be used to prevent or treat a huge number of diseases MS, asthma, 17 kinds of cancer, lupus, arthritis, heart disease, obesity, depression, Parkinsons+many more... This IS the better mousetrap! Most MD''s get just a basic 4 years in Med School, then work to earn not learn. I''ve researched diseases and aging for 20+ years, with a 10 year stint where I spent 12 hrs/day everyday in the Northwestern Med School''s library just reviewing clinical and scientific studies! I''ve had 3 major papers published; the publishing journal has 5 Nobel Prizes between the editors. And described my papers as extremely exciting and of major importance

Download or read book Power of Vitamin D written by Sarfraz Zaidi, MD and published by Sarfraz Zaidi, MD. This book was released on 2013-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they receive. In Power of Vitamin D you will learn:?Çó Why we are facing a true Epidemic of Vitamin D deficiency.?Çó The crucial role Vitamin D can play in the Prevention as well as Treatment of various Cancers.?Çó How Vitamin D can help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.?Çó How Vitamin D can Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.?Çó The vital role of Vitamin D in the normal functioning of the Immune System.?Çó How Vitamin D can Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis.?Çó The essential role of Vitamin D during Pregnancy for Mothers and Babies.?Çó Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test.?Çó The right test to Diagnose Vitamin D deficiency.?Çó The best way to Prevent and Treat Vitamin D deficiency. ?Çó Vitamin D Toxicity and how to Prevent it. ?Çó Not just theoretical knowledge, but detailed, practical information from actual Case Studies.

Download or read book Better Bones, Better Body written by Susan E. Brown and published by McGraw-Hill Education. This book was released on 2000-04-22 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

Download or read book How Not to Die with True High-Dose Vitamin D Therapy written by and published by Independently Published. This book was released on 2018-07-08 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Vitamin D kill you? Did you know the highest Vitamin D recommended daily allowance (RDA) is only 800 IU?What if you were told to take 50,000 IU, 100,000 IU or even 200,000 IU?Do you think it would be possible to do this safely?Most Doctors believe vitamin D levels shouldn't be above 100 ng/mL. What if your blood work said 2000 ng/mL, 3000 ng/mL or even more? Would you panic?Welcome to the world of true high-dose vitamin D therapy. A therapy taking the Portuguese speaking world by storm and helping people with diseases as serious as multiple sclerosis, rheumatoid arthritis, lupus, among many other autoimmune diseases, with 95% success.In addition, the risk of myocardial infarction lowers by 50% between those subjected to an angiography. The risk of colon cancer can drop up to 80% and the risk of breast cancer up to 83% -- imagine! Millions of men and women could still be alive if only they had known about vitamin D in advance. Nevertheless, more than 1 billion people have insufficient vitamin D levels. Are you one of them?What if you knew how to uncover the exact dose your body needs and how to supplement this dose safely?Imagine how things could be different for you.In this book we explore in detail the protocols of Dr. Cícero Coimbra and physicians like Dr. Manuel Pinto Coelho. Names mostly unknown to the english speaking world who are revolutionizing medical treatment protocols.You will learn everything you need to master, step by step, in a practical guide written in a clear language. Through many simple illustrations and easy-to-understand diagrams you will effortlessly learn: How Vitamin D heals. The real dangers of true high-dose therapy. How to avoid these dangers. What laboratory tests must be done regularly. How to interpret the results of these tests and guarantee any side effects are kept at bay while you reap the benefits. What supplements to take. How each of these supplements relates to vitamin D. Also, a simplified version of the protocols is provided to youYou will know exactly the why behind each recommendation. Think about it. This means there will be no space for analysis-paralysis and that makes all the difference. Moreover, each key statement comes accompanied by references to recent clinical studies from scientifically accredited sources. Nothing of importance is left unexplained or without a reference.Seeing how everything fits together in a logical manner, you will be ready to share this life saving information with others, including your doctor.You will get clear, scientifically validated answers, to each of the key questions: How can I know my body is getting its optimal vitamin D dose? How can I keep myself safe while taking this dosage? How can I be sure true high-dose vitamin D therapy actually works? What is the relationship between vitamin D and vitamin K2? How many types of Vitamin K2 there are and how should I supplement them? All these secrets from the Portuguese and Brazilian protocols are finally answered in a simple and direct way in a single book in the english language. A book designed to help you understand everything you need to know from the very first day.This practical guide is built upon more than 300 references, providing detailed information on depression, autism, cancer, osteoporosis, diabetes, autoimmune diseases, fibromyalgia and chronic pain, cardiovascular diseases, among other health problems.Unravel the mysteries of vitamin D and vitamin K2 and reap the benefits of true high-dose therapy while keeping yourself safe.