The Weight Loss Bible

Download or read book The Weight Loss Bible written by Zachary Zeigler Ph.D. and published by iUniverse. This book was released on 2018-02-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: QVC pundits, infomercials, social media multilevel marketing schemes, and pimple-faced personal trainers are all making money off the concept that there is one thing you have been missing in your weight loss endeavor. They have found the answer (of course, no one else has found this mysterious elixir). And if you buy their supplement, workout video, piece of exercise equipment, protein shake, etc., then you will have the body of your dreams. This crafty weight loss industry is making fifty billion dollars per year on the back of failed weight loss attempts. The reality is, weight loss and weight maintenance is multifaceted with dozens of principles to consider and apply. This book is meant to be a tool and guide on your weight loss/maintenance journey. The chapters of this book discuss the hard facts on weight loss, why it is so hard to lose weight, and the many principles that need to be mastered to lose weight. The hope of the author is for the reader to be empowered with a better understanding of what it takes to lose weight and keep it off. Additionally, a plan called the twenty-four-hour weight loss plan is included that applies all concepts in the text.

Download or read book The Menopause Weight Loss Bible written by Emily Evans CPT and published by BookRix. This book was released on 2023-10-18 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or know someone who is dealing with weight gain and feeling disillusioned with your failure to lose weight throughout menopause? You're not alone! Hormonal changes during menopause could make it more difficult to lose weight and maintain weight reduction. However, it is still achievable to reach your weight reduction aims and increase your overall health during this interval. Our book, "Menopause Weight Loss: A Guide to Maintaining Weight Loss and Improving Overall Health during Menopause," is here to help. Written by specialists in the domain of menopause and weight loss, this book presents a full introduction to understanding menopause and the hurdles it could bring for weight reduction. Inside, you'll find practical recommendations and techniques for building a healthy lifestyle and maintaining weight reduction during menopause. From incorporating physical activity into your regular routine to identifying healthy techniques to cope with stress, this book covers it all. You'll also uncover tips on the value of a good diet, self-care, and requesting help when necessary. With a focus on sustainable, long-term changes, this book will help you build a healthy lifestyle that can be maintained over time. So if you're ready to take care of your health and your weight during menopause, "Menopause Weight Loss" is the proper resource for you!

Download or read book The Weight Loss Scriptures written by Kimberly Taylor and published by Mike and Kimberly Taylor. This book was released on 2012-01-20 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever started a weight loss program with great enthusiasm - only to lose focus and regain the weight you lost? Not any more. With The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation, you will receive encouragement, support, and strength to help you reach your ideal weight - and maintain it for life. Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive encouragement from someone who has been there. Kimberly Taylor was once 240 pounds and a size 22. But through biblical wisdom, she was able to renew her mind, lose 85 pounds and drop from a size 22 to a size 8. Through The Weight Loss Scriptures, you will discover how to turn each weight loss stumbling block into a building block to reach your ultimate goal. You will learn that every experience is valuable if you use what you learn to start again - more intelligently each time. Some benefits you will gain from the scriptures include: * Increased self esteem * Confidence that you can succeed * Strategies to stay motivated when you find yourself losing focus * Enhanced energy to do all the things you need to do * Renewed appreciation for the body God gave you And much more! You can use these healing scriptures and simple, easy-to-read messages in conjunction with any healthy-eating program, or on its own. Starting today, become empowered to renew your mind and change your health for the better. Get ready to be transformed by the secrets of The Weight Loss Scriptures.

Download or read book The Weight-Loss Bible written by Betsy A. Hornick and published by . This book was released on 2005-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, more people need to lose weight now than ever before. And there are more diet plans and programs, books and articles, and TV and radio shows to help us do it. In fact, we're inundated with "experts" hawking their "revolutionary" weight-control plans.

Download or read book The New Bible Cure for Weight Loss written by Don Colbert and published by Siloam Press. This book was released on 2013 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim control over your spiritual, emotional, and physical health, and lose weight today.

Download or read book The Big Book of Bible Cures, Vol. 1: Weight Loss written by Don Colbert and published by Charisma Media. This book was released on 2017 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Reclaim control over weight loss, inflammation, and your spiritual and emotional health.

Download or read book The Bible Cure for Weight Loss and Muscle Gain written by Don Colbert and published by Charisma Media. This book was released on 2000 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colbert taps into some of the top medical researchers in the area of weight loss to bring readers a new guide on how to drop those unwanted pounds. He discusses medical breakthroughs as well as the most recent weight loss and control strategies that work. He also explains the risks and consequences of obesity.