The Skin Commandments

Download or read book The Skin Nerd written by Jennifer Rock and published by Hachette UK. This book was released on 2018-09-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The skin is an organ and should be respected accordingly.' This is the mantra of award-winning skincare expert Jennifer Rock, also known as The Skin Nerd. We should feed our skin, shield it, and give it all the care and attention it needs - and deserves. in her first book, Jennifer shares all the passion, knowledge and expertise she has gathered over her extensive career to bring you the essential guide to healthy skin. Written in Jennifer's unique brand of humour and honesty, with nerd-isms galore, this book is jam-packed with 'skinformation' and advice to educate you about your skin needs at every stage of your life. It includes The 10 Skin Nerd Commandments, advice on anti-ageing, acne and other skin conditions, the benefits of a refreshing Spritz O'Clock, which skingredients to look out for (and which to avoid), and how your diet affects the body's largest organ. The Skin Nerd will teach you a holistic approach to looking after your skin inside and out, and give you the confidence to achieve glowing, healthy skin. 'Jennifer is one of the most knowledgeable, honest and reliable experts I know and trust in the industry. A must read for anyone interested in proper skincare' Triona McCarthy, Sunday Independent Beauty Editor *Please note that this ebook is available in two formats. This fixed format edition is best suited to colour/tablet devices. (The reflowable format will render better for customers with earlier e-readers with monochrome, e-ink screens). Both formats feature the same text content.*

Download or read book The Beautiful Skin Workout written by Michelle Copeland and published by St. Martin's Griffin. This book was released on 2007-05-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever. Current understanding of skin's cellular structure is so advanced that it's possible to turn back the clock on aging without resorting to costly treatments or surgery. You can erase 90 percent of your skin's flaws in eight weeks by following Dr. Copeland's advice, no matter how your skin appears right now. Dr. Copeland's Beautiful Skin Workout will teach you how to: * Follow the Ten Commandments of Creamy Skin * Eliminate lifestyle habits that prevent you from looking your best * Identify everyday products that are either ineffective or outright harmful for skin * Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect * Design a custom program based on your skin type. With Dr. Copeland's proven plan, illustrated by some of her patients' inspiring and instructional case histories, achieving Creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that matters—how young and vital you feel.

Download or read book The Ten Commandments of Health and Wellness written by Paula White and published by . This book was released on 2008-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach Paula White teams up with world-renowned celebrity fitness trainer Dodd Romero Denzel Washington, Alex Rodriguez to help readers discover the life of spiritual, physical, and emotional wholeness that God wants for them. Readers receive the complete package11 home exercises ANYONE can do and a 7-week plan that combines physical principles of exercise and nutrition with biblical references that will encourage and transform them from the inside out! Have more energy, lose weight, enjoy greater health, and be more spiritually strongtoday!

Download or read book The Body Temple written by Duane McEndree and published by TEACH Services, Inc.. This book was released on 2009-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beginning of time, mankind has searched the heavens to solve mysteries that would explain their existence on this unique blue planet. Huge telescopes have been developed that reveal some of the amazing intricacies of the universe. The Doctors McEndree turn these telescopes into microscopes. The Doctors reveal in a unique way how God has placed within every system of the body, every organ, and every microscopic cell, a revelation of His plan of salvation. The story of redemption is told in the masterwork of God as we search the universe within the human body sanctuary. As God revealed Himself in the symbols found in the heavenly and earthly sanctuary, He reveals Himself again in the construction and workings of the Body Temple. God illumines His character of goodness, grace, mercy and love in microcosm in this unique evidence of anatomy and physiology as God made manifest His masterpiece--The Body Temple.

Download or read book The Skin Nerd Philosophy written by Jennifer Rock and published by Hachette Books Ireland. This book was released on 2020-09-24 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Jennifer's knowledge, honesty, integrity and sheer giddy passion for skincare make hers an important voice in beauty' Sali Hughes 'In a world where skincare chat can feel overwhelming, Jennifer Rock tells you what you need to know' Louise McSharry From the author of No.1 bestseller The Skin Nerd: Your straight-talking guide to feeding, protecting and respecting your skin The Skin Nerd founder Jennifer Rock has a simple philosophy: skincare is a journey which requires a 360 holistic approach. Here, in her new book, she shows us how, by looking beyond the skin itself to the ways in which we can protect, maintain and nourish it, we will transform the way we think and feel about our skin for life. From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, a nerdie review of specific ingredients, and advice form experts across disciplines including dermatology, nutrition and general medicine, The Skin Nerd Philosophy is your one-stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness. 'I absolutely adore Jennifer Rock. Not only does she know everything there is to know about transforming skin, she communicates it in a very "hooman" way that is utterly engaging and easy to follow' Melanie Morris, Image magazine

Download or read book The American Journal of the Medical Sciences written by and published by . This book was released on 1914 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Jewish Identity in Early Rabbinic Writings written by Stern and published by BRILL. This book was released on 2018-07-17 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jewish Identity in Early Rabbinic Writings is more than a question of legal status: it is the experience of being Jewish or of 'Jewishness' in all its social and cultural dimensions. This work describes this experience as it emerges in Talmudic and Midrashic sources. Besides the question of “who is a Jew?”, topics include the contrast between Israel and the non-Jews, the physical embodiment of Jewish identity, the 'boundaries' of Israel and resistance to assimilation. Jewish identity, it is argued, hinges essentially on the Divine commandments (mitzvot) and on Israel's perceived proximity with the Divine. Drawing on a variety of disciplines, including the theories of William James and Merleau-Ponty, this study raises important issues in anthropology, as well as accounting for central aspects of early rabbinic Judaism.