The One Who Is Not Busy

Download or read book The One Who Is Not Busy written by Darlene Cohen and published by Gibbs Smith. This book was released on 2009-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intense pressure of daily life gets to everyone eventually-we are all just too stressed out. The demands of modern lives-job, relationships, children, housework, exercise, meals, even spiritual fulfillment-combine to overwhelm and weigh us down. We seem to get through this struggle day by day, week by week, praying that we have the fortitude to survive until the next weekend, the next vacation, when we can totally crash. Along with the daily stress comes the edgy realization that despite all the effort we've made, we still don't have what we want. Even when everything seems caught up, contentment still eludes us. Author Darlene Cohen seeks to rejuvenate the weary professional, busy parent, and harried student by offering a path on which to walk away from exhausted frustration toward a holistic approach to time management. The One Who Is Not Busy introduces two fundamental and specific skills to make this happen: the ability to narrow or widen the mind's focus at will the mental flexibility to shift the mind's focus at will from one thing to another: to go from "narrow" to "narrow" to "narrow" Sound impossible? This is the notion of simultaneous inclusion. In The One Who Is Not Busy, Cohen illustrates that a person could be both busy and not busy at the same time by following six busy professionals through this unique process. Cohen affirms that it is learning to be simultaneously "busy" and "not busy" by living the principles of simultaneous inclusion that will allow us to experience work-and the rest of our lives-in a deeply meaningful way. In a culture that rewards only the final product, many professionals find themselves always looking to the next project, the next reward, the next vacation. Learn how to focus on the present, and stop missing what is right in front of you. Darlene Cohen, M.A., LMT, earned her graduate degree in physiological psychology and spent the majority of her Zen training-thirty years-as a laywoman. After developing rheumatoid arthritis, she became a movement teacher for people with joint restrictions, and was then certified as a massage and movement teacher. Currently, she sees clients and gives workshops, classes, lectures, and seminars that emphasize mindfulness, at various medical and meditation centers throughout the San Francisco Bay Area, Washington State, Illinois, and New York City.

Download or read book Less (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Lawyer and Credit Man written by and published by . This book was released on 1893 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Standing at the Edge written by Joan Halifax and published by Flatiron Books. This book was released on 2018-05-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joan Halifax is a clearheaded and fearless traveler and in this book...she offers us a map of how to travel courageously and fruitfully, for our own benefit and the benefit of all beings." —From the foreword by Rebecca Solnit Standing at the Edge is an evocative examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience. Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom—and how we can transform our experience of suffering into the power of compassion for the benefit of others. Halifax has identified five psychological territories she calls Edge States—altruism, empathy, integrity, respect, and engagement—that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, it is a book that will serve us all.

Download or read book Decisions and Orders of the National Labor Relations Board written by United States. National Labor Relations Board and published by . This book was released on 1990 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Selection and Confirmation of Federal Judges written by United States. Congress. Senate. Committee on the Judiciary and published by . This book was released on 1979 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The One Year Praying through the Bible for Your Kids written by Nancy Guthrie and published by Tyndale House Publishers, Inc.. This book was released on 2019-11-05 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only sure thing you can count on when it comes to your kids . . . is that God has got them. As parents we strategize and agonize. We wish for secret formulas and surefire methods. But somewhere along the way, we discover that what our kids need most is for God to do in their lives what only He can do. This beautiful deluxe edition of The One Year Praying through the Bible for Your Kids is designed to provide you with a daily dose of parenting perspective and hope. Join trusted author Nancy Guthrie as she takes you through The One Year Bible reading plan, helping you to mine each day's passages to discover how the Scriptures speak into the triumphs and turbulence of parenting, as well as provide fresh ways to pray for each of your children. Day by day you'll find yourself worrying less and praying more as your dreams and desires for your kids are increasingly shaped by the Scriptures rather than the culture around you. Let go of fear, and expect God to work as you pray through the Bible for your kids.