The Calcium Key

Download or read book The Calcium Key written by Michael Zemel, Ph.D. and published by Turner Publishing Company. This book was released on 2007-08-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speed up your metabolism and lose weight with the revolutionary weight-loss program found in The Calcium Key "Wow–a diet book that is actually based on science! At long last, a book that combines the valid research to support its claims, simple explanations on determining how to put the proven methods into action, and meal plans and recipes to encourage the reader. I literally went and got myself a piece of cheese as I read chapter three and have added low-fat yogurt to my shopping list." –Alice Domar, Ph.D., author of the bestselling Self-Nurture, Assistant Professor at Harvard Medical School, and Director of the Mind/Body Center for Women’s Health at Boston IVF "The Calcium Key is a new direction for weight loss that is healthy, tasty and easy. Getting three servings a day of low-fat milk, cheese, or yogurt instead of some of your current choices will burn fat, reduce calories and change how your body looks." –George L. Blackburn, M.D., Ph.D., S. Daniel Abraham Associate Professor of Nutrition, Harvard Medical School; and Chief, Nutrition Metabolism Laboratory, Beth Israel Deaconess Medical Center "Zemel paints on an amazingly broad canvas. . . . He shows how calcium operates at every step of the way–and why a high calcium intake is important for everyone throughout life." –Robert P. Heaney, M.D., John A. Creighton University Professor and Professor of Medicine at Creighton University Now the truth can be revealed: cheese, yogurt, and milk are all powerful ingredients in the war against fat. Now you can enjoy the low-fat dairy foods you like as part of a sensible weight-loss plan that really works with the help of The Calcium Key. Increase the amount of weight you lose by 70% Increase the amount of body fat you lose by 64% Lose 47% more fat from your belly Most important, keep the weight off for good!

Download or read book Calcium written by Victor R. Preedy and published by Royal Society of Chemistry. This book was released on 2016 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calcium's importance in health and disease is clear when listing its multiple roles in the body, this edited volume will pool knowledge across scientific disciplines in a way that increases its applicability to a wide range of audiences and fills the gap identified in providing comprehensive synopses of food substances.

Download or read book Nutrition: A Health Promotion Approach Third Edition written by Geoffrey P. Webb and published by CRC Press. This book was released on 2007-12-28 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of this highly regarded introductory textbook continues to cover all aspects of nutrition, including nutritional epidemiology, social aspects of nutrition, the science of food as a source of energy and essential nutrients, and the microbiological safety of food and food processing. Its focus is on nutrition in industrialized nations where nutritional deficiencies in the traditional sense are less of an issue, but the roles of diet in causing or preventing chronic disease and maintaining good 'life-long' health and well-being are gaining ever-increasing attention. The importance of good health promotion is therefore a guiding principle throughout the book, supported by a section devoted to health promotion theory. Nutrition - a health promotion approach is the book of choice for first year nutrition students looking for a readable but comprehensive introduction to the field, dieticians undertaking the nutrition components of their course, and other students undertaking nutrition modules as part of a broader scientific or professional course such as food science or catering.

Download or read book The Thin Commandments written by Stephen Gullo and published by Rodale. This book was released on 2005-01-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.

Download or read book The Calcium Connection written by Brunde Broady and published by Simon and Schuster. This book was released on 2021-04-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated. The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear explanation of this enzyme’s function and outlines the steps you can take to gain optimal enzyme health. The accessible, information-packed format teaches you all about Calcium ATPase: how it works, what happens when it goes awry, and easy, practical methods to bring it back into balance and protect it—and your overall health. Whether you’re a health enthusiast, environmentalist, parent, or just want to be better informed, this book will help you boost your health now and into the future. Brunde Broady recounts her tireless quest to find a cure for her son Knute’s compromised health since being whisked away and kept in ICU after birth. The medical establishment could only help manage his condition, but not diagnose or cure him. Doing her own research and documenting everything Knute ate and his reactions to certain foods, she came across two ubiquitous food additives. Diving deeper, she learned how Calcium ATPase, a fundamental regulator of intercellular calcium, is negatively impacted, not only by these additives, but by a torrent of other inhibitors. Knute’s health is a testament to Brunde’s discoveries, and The Calcium Connection gives readers a front-row seat to understanding how to maintain optimized cellular health.

Download or read book Critical Care Nephrology E-Book written by Claudio Ronco and published by Elsevier Health Sciences. This book was released on 2017-12-14 with total page 1843 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive and clinically relevant, the 3rd Edition of Critical Care Nephrology provides authoritative coverage of the latest advances in critical care procedures for patients with renal diseases or disorders. Using common guidelines and standardized approaches to critically ill patients, this multidisciplinary reference facilitates better communication among all physicians who care for critically ill patients suffering from kidney disease, electrolyte and metabolic imbalances, poisoning, severe sepsis, major organ dysfunction, and other pathological events. - Offers detailed discussions of different forms of organ support, artificial organs, infections, acute illness occurring in chronic hemodialysis patients, and much more. - Places a special emphasis on therapeutic interventions and treatment procedures for a hands on clinical reference tool. - Presents information clearly, in a format designed for easy reference – from basic sciences to clinical syndromes to diagnostic tools. - Covers special populations such as children, diabetic patients, and the elderly. - An exceptional resource for nephrologists, intensivists, surgeons, or critical care physicians – anyone who treats critically ill renal patients. - Shares a combined commitment to excellence lead by Drs. Claudio Ronco, Rinaldo Bellomo, John Kellum, and Zaccaria Ricci – unparalleled leaders in this field. - Addresses key topics with expanded coverage of acute kidney injury, stress biomarkers, and sepsis, including the latest developments on mechanisms and management. - Provides up-to-date information on extracorporeal therapies from new editor Dr. Zaccaria Ricci. - Expert ConsultTM eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, and references from the book on a variety of devices.

Download or read book Dietary Reference Intakes written by Institute of Medicine and published by National Academies Press. This book was released on 2006-09-29 with total page 1344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely regarded as the classic reference work for the nutrition, dietetic, and allied health professions since its introduction in 1943, Recommended Dietary Allowances has been the accepted source in nutrient allowances for healthy people. Responding to the expansion of scientific knowledge about the roles of nutrients in human health, the Food and Nutrition Board of the Institute of Medicine, in partnership with Health Canada, has updated what used to be known as Recommended Dietary Allowances (RDAs) and renamed their new approach to these guidelines Dietary Reference Intakes (DRIs). Since 1998, the Institute of Medicine has issued eight exhaustive volumes of DRIs that offer quantitative estimates of nutrient intakes to be used for planning and assessing diets applicable to healthy individuals in the United States and Canada. Now, for the first time, all eight volumes are summarized in one easy-to-use reference volume, Dietary Reference Intakes: The Essential Reference for Dietary Planning and Assessment. Organized by nutrient for ready use, this popular reference volume reviews the function of each nutrient in the human body, food sources, usual dietary intakes, and effects of deficiencies and excessive intakes. For each nutrient of food component, information includes: Estimated average requirement and its standard deviation by age and gender. Recommended dietary allowance, based on the estimated average requirement and deviation. Adequate intake level, where a recommended dietary allowance cannot be based on an estimated average requirement. Tolerable upper intake levels above which risk of toxicity would increase. Along with dietary reference values for the intakes of nutrients by Americans and Canadians, this book presents recommendations for health maintenance and the reduction of chronic disease risk. Also included is a "Summary Table of Dietary Reference Intakes," an updated practical summary of the recommendations. In addition, Dietary Reference Intakes: The Essential Reference for Dietary Planning and Assessment provides information about: Guiding principles for nutrition labeling and fortification Applications in dietary planning Proposed definition of dietary fiber A risk assessment model for establishing upper intake levels for nutrients Proposed definition and plan for review of dietary antioxidants and related compounds Dietitians, community nutritionists, nutrition educators, nutritionists working in government agencies, and nutrition students at the postsecondary level, as well as other health professionals, will find Dietary Reference Intakes: The Essential Reference for Dietary Planning and Assessment an invaluable resource.