Author |
: Gregory L. Jantz Ph.D. |
Publisher |
: Baker Books |
Total Pages |
: 240 |
Release |
: 2012-11-01 |
ISBN-10 |
: 9781441239693 |
ISBN-13 |
: 1441239693 |
Rating |
: 4/5 (93 Downloads) |
Book Synopsis Battles Men Face by : Gregory L. Jantz Ph.D.
Download or read book Battles Men Face written by Gregory L. Jantz Ph.D. and published by Baker Books. This book was released on 2012-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, men have been in control--of nations, of wars, of commerce, of their families. Of practically everything, except often themselves. And those men who are fully in control of all other aspects of their worlds are often the ones who find themselves trapped in hidden compulsions and behaviors. From the usual suspects like pornography and gambling to those overlooked compulsions like overwork and withdrawal. In Battles Men Face, Dr. Jantz exposes the temptations that entrap good men, explains the root reasons men find themselves trapped in these behaviors, and gives them practical steps to take to overcome their unhealthy patterns. He shows them how to accept who they are (and who they're not), love themselves enough to say no, focus and build on the positive, and, perhaps most difficult, ask for and accept help.