Take Charge Of Your Diabetes

Download or read book Take Control of Your Diabetes Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2022-03-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

Download or read book Take Charge of Your Diabetes written by Sarfraz Zaidi and published by Da Capo Lifelong Books. This book was released on 2007-07-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though not all physicians are aware of the scientific advances that prove it, most diabetics can now avoid insulin injections and prevent or reverse the deadly complications of their disease. The key is treating the root problem-insulin resistance-instead of focusing on controlling blood sugar levels, an outdated practice that puts patients at greater risk for heart attack and stroke. Take Charge of Your Diabetes showcases the unique plan Dr. Zaidi has developed in treating thousands of cases of Type 1 and Type 2 successfully. Dramatically different from traditional treatment protocols, the program includes an easy-to-follow diet, a moderate exercise and stress-reduction plan, vitamin and supplement recommendations, and a prescription medication regimen that reduces the number of medications as time goes on instead of the traditional treatment model: stepping up doses as diabetes progresses.

Download or read book Stop the Rollercoaster written by John Walsh and published by . This book was released on 1996-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Diabetes Burnout written by William Polonsky and published by American Diabetes Association. This book was released on 1999-12-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.

Download or read book Stopping Diabetes in Its Tracks written by Richard Laliberte and published by Readers Digest. This book was released on 2003-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to managing diabetes provides clear explanations of Type 1 and Type 2 diabetes, diet and exercise tips, inspiring true stories, a simple lifestyle program, and more than forty recipes. Original. 10,000 first printing.

Download or read book Type 2 Diabetes for Beginners written by Phyllis Barrier and published by American Diabetes Association. This book was released on 2011-08-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book readers learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Completely updated, this second edition of Type 2 Diabetes for Beginners provides insight and information on how to live with diabetes. Checking blood sugar, taking medications, planning meals, losing weight, combating stress and depression, and dealing with long-term diabetes problems are just a few of the topics covered in this friendly, easy-to-read guide.

Download or read book Stress-Free Diabetes written by Joseph P. Napora and published by American Diabetes Association. This book was released on 2010-03-22 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and its harmful complications to your disease Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management. Stress-Free Diabetes covers: Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor