Sports Hypnosis In Practice

Download or read book Sports Hypnosis in Practice written by Joseph Tramontana and published by Crown House Publishing. This book was released on 2011-06-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers new strategies and scripts for hypnotherapists, sports counsellors and sports psychologists working with athletes to help them achieve their peak performance. A major focus of the book is that the therapist does not necessarily need to be familiar with the sport or activity to serve as a "mental coach" to the athlete. The athlete is instructed that the goal is not to improve the mechanics of their performance (that is left up to their coaches) but, rather, to help them to relax, concentrate and focus so that they fulfill their maximum potential. They learn not to let the mental side of their game trip up the physical side, but rather to enhance it.

Download or read book Sport Hypnosis written by Donald R. Liggett and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.

Download or read book Winning the Mind Game written by John H Edgette and published by Crown House Publishing. This book was released on 2003-01-21 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnosis is an invaluable tool that can quickly and effectively influence the subconscious mind and promote lasting change. This is an excellent resource for anyone currently working with athletes who wish to use hypnosis to improve performance, as well as everyone currently using hypnotherapy techniques wishing to expand into sport psychology.

Download or read book The Oxford Handbook of Hypnosis written by Michael R. Nash and published by OUP Oxford. This book was released on 2012-01-19 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Hypnosis is the long overdue successor to Fromm and Nash's Contemporary Hypnosis Research (Guilford Press), which has been regarded as the field's authoritative scholarly reference for over 35 years. This new book is a comprehensive summary of where field has been, where it stands today, and its future directions. The volume's lucid and engaging chapters on the scientific background to the field, fully live up to this uncompromising scholarly legacy. In addition, the scope of the book includes 17 clinical chapters which comprehensively describe how hypnosis is best used with patients across a spectrum of disorders and applied settings. Authored by the world's leading practitioners these contributions are sophisticated, inspiring, and richly illustrated with case examples and session transcripts. For postgraduate students, researchers and clinicians, or anyone wanting to understand hypnosis as a form of treatment, this is the starting point. Unequalled in its breadth and quality, The Oxford Handbook of Hypnosis is the definitive reference text in the field.

Download or read book Sport Psychological Interventions in Competitive Sports written by Jürgen Beckmann and published by Cambridge Scholars Publishing. This book was released on 2015-02-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.

Download or read book Golf written by Joseph Tramontana Ph.D. and published by Archway Publishing. This book was released on 2021-05-07 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is geared toward golfers open to the idea of improving their game through hypnosis. Joseph Tramontana, Ph.D., a clinical psychologist who specializes in clinical hypnosis, is an internationally known author and speaker on the subject. In simple language, he shares how to: • achieve golf goals using hypnotic techniques; • create and develop a plan to get the results you want; • identify behaviors and beliefs that are holding you back; • gain precise control over your body. Throughout the book, Tramontana provides numerous case studies of athletes who have improved their game as a result of hypnosis. He also explains why almost anyone can be hypnotized. Tramontana’s previous book on sports hypnosis was written for the hypnosis practitioner or sports psychologist, but this book is written specifically for golfers. You will learn methods to improve your game through mental training techniques.

Download or read book Trancework written by Michael D Yapko and published by Routledge. This book was released on 2018-11-02 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly four decades, Trancework has been the definitive textbook for thousands of professionals undergoing training in the art and science of clinical hypnosis. Now in its 5th edition, this classic text continues its legacy of encouraging sound clinical practice based in established scientific research. This latest edition incorporates new studies and emerging topics within the field of hypnosis, including new chapters on depression and the construction of process-oriented interventions. Readers can expect to receive a comprehensive overview of current developments in the domain of hypnosis, an in-depth consideration of the practical and ethical issues associated with its use, and a greater appreciation for its many therapeutic applications. This thorough, engaging text equips professionals with the essential skills to change clients’ lives by using hypnosis to enhance treatment of both medical and psychological issues.