Slings Essentials

Download or read book Anatomy Trains in Motion written by Thomas Myers and published by . This book was released on 2019-09-18 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Anatomy Trains in Motion, the integral Anatomy Trains «map of connection» is translated into a tangible and productive application for movement training. Whether you're seeking an initial introduction to the detail of the anatomy of the myofascial meridians or you're ready for movement-relevant understanding of the interrelatedness of the lines, you'll find this to be a helpful guide. If you are a movement professional or therapist attending Anatomy Trains in Motion anywhere in the world, then this study guide is, alongside the course manual, a practical learning tool. With detailed maps of each of the Anatomy Trains lines, training aims and considerations specific to each line, recommended movement sequences to enhance fascial movement qualities, and supportive ways to embody your learning, the study guide for myofascial meridian anatomy will take you along a detailed yet integrated and embodied path toward movement ease.

Download or read book Anatomy Trains written by Thomas W. Myers and published by Elsevier Health Sciences. This book was released on 2009-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

Download or read book Slings in Motion® Blend written by Karin Gurtner and published by . This book was released on 2021-02-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the art of motion Academy, we are excited to offer you this comprehensive manual for embodied learning. Slings in Motion Blend comprises a diverse mix of exercise favourites from the Slings in Motion I, II, and III repertoire series. Special features of the fascia-focussed movement selection are: All of the 12 myofascial meridians of Tom Myers' Anatomy Trains concept are considered with specificity. All of the 12 Fascial Movement Qualities of the Slings Myofascial Training concept are deliberately utilised and improved. Exercises in all body positions are included (standing, weight-bearing, kneeling, sitting, prone, side-lying, supine). The versatility of the repertoire unites dynamic exercises with slow, deliberate motions and melting poses. All exercises can be embedded into the smooth flowing SynerChi sequence shown at the end of the manual. Each of the 20 exercises is illustrated with photos that show every phase of a motion. The detailed descriptions include: Overarching exercise aims Distinct exercise benefits Use of props such as the Slings massage balls, massage domes, trigger balls, and kneeling pad Recommended breathing pattern and technique Movement sequence from starting position to execution to conclusion Applied Slings Myofascial Training Techniques Key points to remember Specific instructions for each movement component Myofascial movement anatomy Exercise variations Every exercise in this manual has a multitude of benefits for your body and the way you feel in your body. It is a practical guide to enhance your movement scope and overall wellbeing in a resource-oriented integrative manner. We hope you will love this repertoire as much as we do. Happy practice!

Download or read book BodyReading: Visual Assessment and the Anatomy Trains written by Thomas Myers and published by . This book was released on 2017-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a bright new easy-to-follow guide to building great visual assessment skills. Compiled from a Massage & Bodywork article series, Tom has updated the articles and added illustrations to allow the concepts to be easily understood.The first chapters outline the method and the way it can be successfully integrated into your practice, including charting and making the client feel comfortable with it. Each subsequent chapter deals with the Anatomy Trains lines, giving visual assessment and strategy points for each with diagrams, model photos, and more.

Download or read book Standardization Essentials written by Steven M. Spivak and published by CRC Press. This book was released on 2001-03-02 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ready reference surveys the discipline of standards and standardization, defining common terms, clarifying descriptions, describing how standards could be used to restrain trade, and explaining how international trade is stimulated by the due process provisions of standards writing organizations. Containing real-world examples provided by experienced standards professionals, Standardization Essentials is a vital, forward-looking reference for mechanical, civil, electrical and electronics, materials, chemical, mineral, cost, quality, reliability, industrial, developmental, safety, forensic, and consulting engineers; standards managers; architects; project managers; upper-level undergraduate, graduate, and continuing education students in these disciplines. Crystallizes the essential role that standards play in strategic standardization management, purchasing, contractual agreements, and international trade! Covering costs, benefits, limitations, uses, and abuses of standardization programs, Standardization Essentials Considers whether standards build or bar trade and the use of international standards to leverage world markets Presents a case study of conformity assessment related to international technical trade barriers Focuses on consumer safety standards for automobile tires and other products Addresses implementation of ISO 9000 and ISO 14000 management system standards in industry Highlights voluntary (nongovernmental) and mandatory (governmental) standards and regulations developed by a variety of organizations Reveals competition, incongruities, and harmonization among national and international standards

Download or read book Home Bar Basics (and Not-So-Basics) written by Dave Stolte and published by . This book was released on 2020-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look no further than this sturdy little pocket guide to master your Margarita, perfect your punch, and sharpen your shake. Get to know Slings & Sours, Grogs & Nogs: four drink families to unlock The Basics. Then the door is open to explore The Not-So-Basics: more complex recipes, homemade syrups, cordials, and liqueurs, plus advanced techniques. Clearly-written, bartender-tested recipes break down the mysteries of classic and craft cocktails. Learn how to curate a core wine selection, stay afloat on best beer and cider choices, and even pick up hospitality tips for home entertaining with ease. Basically, you'll be stirring and straining like a pro in no time. Fully illustrated throughout. Printed in the USA on water-resistant, tear-resistant paper. Hidden coil lay-flat binding.

Download or read book Callahan's Crosstime Saloon written by Spider Robinson and published by Macmillan. This book was released on 1999-12-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Callahan's Place is the neighborhood tavern to all of time and space, where the regulars are anything but. Pull up a chair, grab a glass of your favorite, and listen to the stories spun by time travelers, cybernetic aliens, telepaths...and a bunch of regular folks on a mission to save the world, one customer at a time.