Should We All Be Vegan The Big Idea Series The Big Idea Series

Download or read book Should We All Be Vegan? (The Big Idea Series) (The Big Idea Series) written by Molly Watson and published by Thames & Hudson. This book was released on 2019-10-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle. As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of people are embracing diets and lifestyles free from animal products. Should We All Be Vegan? gives a fluid and engaging account of the evolution of veganism. Over the course of four easily digestible chapters, food writer Molly Watson reveals the truth about veganism’s impact on our health, the planet, and the global economy. Chapters like “The Evolution of Veganism” and “Why Go Vegan Today?” examine the development of veganism from the earliest meat-free human diets to the rise in mainstream adoption of a plant-based diet and lifestyle today; “The Challenges of Veganism” surveys the nutritional and societal pitfalls of a vegan lifestyle; and, lastly “A Vegan Planet” envisions possible futures for veganism and their impact on the earth. Watson evaluates every angle of the debate on veganism in this primer, reviewing the evidence for its effects on health and assessing the ethics, environmental impact, and feasibility of adopting a vegan lifestyle worldwide.

Download or read book The Fate of Food written by Amanda Little and published by Harmony. This book was released on 2019 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--

Download or read book Is Gender Fluid? written by Sally Hines and published by Thames & Hudson. This book was released on 2018-10-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are born, we are each assigned a gender based on our physical anatomy. But why is it that some people experience such dissonance between their biological sex and their inner identity? Is gender something we are or something we do? Is our expression of gender inborn or does it develop as we grow? Are the traditional binary male and female gender roles relevant in an increasingly fluid and flexible world? This intelligent, stimulating volume assesses the connections between gender, psychology, culture and sexuality, and reveals how individual and social attitudes have evolved over the centuries.

Download or read book Is Masculinity Toxic? (The Big Idea Series) (The Big Idea Series) written by Andrew Smiler and published by Thames & Hudson. This book was released on 2019-10-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely title weighs masculinity’s capacity for good against its potential for destruction in the context of contemporary debates on the topic. In the wake of the MeToo movement and the upsurge in both feminist and men’s rights activism, traditional masculinity has become the topic of impassioned debate. Is Masculinity Toxic? interrogates the myths surrounding modern manhood, asking whether—and how—we need to change our attitudes toward masculinity in the twenty-first century. Therapist Andrew Smiler addresses the topic of masculinity in four chapters: “Evolving Understandings of Masculinity,” which examines the history of ideas about masculinity, “Male Power to Harm,” which dissects the societal impacts of “toxic” masculinity, including bullying behavior, rape culture, and early male mortality; “Men and Interpersonal Relationships,” discusses how men are encouraged not to express their feelings, the sexual objectification of women, and male attitudes toward fatherhood; and “Changing Face of Masculinity Today,” which details the ways in which masculinity might adapt to the last century’s sweeping changes in gender roles. Is Masculinity Toxic? revisits all sides of the debate, recognizing the positive impact of some of today’s models of masculinity while acknowledging the failures and limitations of others.

Download or read book The Reducetarian Solution written by Brian Kateman and published by Penguin. This book was released on 2017-04-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Kateman coined the term "Reducetarian"—a person who is deliberately reducing his or her consumption of meat—and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from such luminaries as Seth Godin, Joel Fuhrman, Victoria Moran, Jeffrey Sachs, Bill McKibben, Naomi Oreskes, Peter Singer, and others. With over 40 vegan, vegetarian, and "less meat" recipes from bestselling cookbook author Pat Crocker, as well as tons of practical tips for reducing the meat in your diet (for example, skip eating meat with dinner if you ate it with lunch; replace your favorite egg omelet with a tofu scramble; choose a veggie burrito instead of a beef burrito; declare a meatless day of the week), The Reducetarian Solution is a life—not to mention planet!—saving book.

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Is Our Food Killing Us? written by Joy Manning and published by National Geographic Books. This book was released on 2021-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking volume from noted food writer Joy Manning dissects how the production and consumption of food have become harmful to our personal, societal, and environmental health—and assesses the possible remedies. In the developed world, small-scale family farms have largely been replaced by factory farms, shared meals have given way to eating on the go, and our favorite mass-produced foods can be purchased around the globe. These might seem like indicators of progress in a globalized world that supports a population of 7.7 billion; however, with chronic obesity on the rise, our food laced with additives and chemicals, and the environment devastated by industrial farming, pesticides, fertilizers, and monoculture, it is time to reevaluate what we eat and how we eat it. In Is Our Food Killing Us?, food writer Joy Manning explores the ways in which our food systems have failed us and how we can build a better, more sustainable future. Manning investigates how human bodies and brains respond to different flavors and food groups, and the ways in which corporations have exploited this to create hyperpalatable food products without nutritional value. She then critically addresses how companies market their products to maximize profit at the expense of public health, explaining how fast food came to rule. Zooming out and looking at the large-scale effects of diet, Manning examines the disastrous impact of modern agribusiness on climate change and biodiversity loss. Finally, Manning carefully considers solutions and how we can regain a healthier relationship with food, from eating organic produce to reintroducing family meals, and from changing how we buy food to adopting a plant-based diet.