Seeking Soulmate

Download or read book Seeking Soulmate written by Chamin Ajjan and published by Parallax Press. This book was released on 2017-02-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate: Ditch the Dating Game and Find Real Connection, Brooklyn-based therapist Chamin Ajjan offers a fresh perspective to this universal pursuit. With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress. Every stage of the dating process, from finding someone to date, to developing a relationship, has its own particular difficulties. Seeking Soulmate shares case vignettes, relatable characters, and personal experiences from Ajjan's clinical experience to illustrate how the personal insight gained with practicing mindfulness can transform the anxiety, negative thoughts, and overall hopelessness that accompanies the unsuccessful pursuit of love into fun, rewarding, exciting dating adventures. Ajjan provides an explanation for dating difficulties, a foundation for practice, and practical exercises to create real change. These methods are available to everyone, regardless of age, socioeconomic status, ethnic, cultural, or religious background, or sexual orientation. Seeking Soulmate will help you develop the most important benefit of mindful dating: the ability to let your genuine, most attractive self emerge. This is how real relationships with the actual staying power are formed.

Download or read book Summary of Chamin Ajjan's Seeking Soulmate written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-22T22:59:00Z with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Dating can be stressful for women, and it is easy for them to fall into the trap of thinking that online dating never works out. Mindful dating helps you address the negative thoughts, self-destructive behaviors, and lack of awareness that you experience from time to time, and it provides you with tools to manage these problems. #2 The idea that love should be simple and easy is unrealistic. Everyone wants to experience love and companionship, but many people struggle to find them. Mindful dating helps you identify and manage your reasons for not finding love. #3 Mindfulness is the practice of paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally. It has its origins in Buddhism, and it has been scientifically proven to be an effective approach to healing physical and mental ailments. #4 Mindfulness is the ability to be present in the present moment and aware of your surroundings. It is about focusing on what you are doing rather than on what you wish you were doing.

Download or read book Single Jewish Male Seeking Soul Mate written by Letty Cottin Pogrebin and published by The Feminist Press at CUNY. This book was released on 2015-05-18 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel “unflinchingly confronts the issue of Jewish continuity in a diverse and changing America” (Anne Roiphe, author and journalist). Feminist icon Letty Cottin Pogrebin’s second novel is the story of Zach Levy, the left-leaning son of Holocaust survivors who promises his mother on her deathbed that he will marry within the tribe and raise Jewish children. When he falls for Cleo Scott, an African American activist grappling with her own inherited trauma, he must reconcile his old vow to the family he loves with the present reality of the woman who may be his soul mate. A New York love story complicated by the legacies and modern tensions of Jewish American and African American history, Single Jewish Male Seeking Soul Mate explores what happens when the heart runs counter to politics, history, and the compelling weight of tradition. “A beautifully written and heartwarming masterpiece.” —Menachem Z. Rosensaft, founding chair of the International Network of Children of Jewish Holocaust Survivors “Cleareyed, courageous.” —Kirkus Reviews

Download or read book The Soulmate Secret written by Arielle Ford and published by Harper Collins. This book was released on 2011-01-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it takes to find the love of your life? Is it your dream to find a life partner who will love, cherish, and adore you? The Soulmate Secret will show you how to take control of your romantic destiny by using the Law of Attraction. Translated into more than twenty languages, The Soulmate Secret has become an international phenomenon. Now with a new preface and a new chapter filled with book-inspired success stories, this book shows finding true love is possible for anyone at any age if you are willing to prepare yourself, on all levels, to become a magnet for love. Arielle Ford knows this from experience. She used the techniques in this book to bring her soulmate into her life at age forty-four. They were engaged three weeks later. This ancient formula reveals that our universe is set up to deliver the people and things into our lives that are consistent with our personal belief system. If you don't believe you will ever find the One, then guess what? You probably won't. If, however, you learn to believe that the One is not only out there but is also looking for you, then true love can be yours. Using a series of processes called feelingizations—feeling in every cell of your being the outcome you want to create—Ford reveals how to manifest the man or woman of your dreams. The techniques, rituals, and projects found within these pages will allow you to prepare your home, body, mind, and spirit for the lover your heart truly desires.

Download or read book Seeking Soul Mates, Spirit Guides, Past Lives written by Richard C. Scheinberg and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider for a moment that life is not a random event or an accident of circumstance and that the essence of who we are continues, even beyond death. In Seeking Soul Mates, Spirit Guides, and Past Lives, we can discover new meaning to our lives and garner valuable insights into our experiences! With an artful blend of scientific research and heartrending narratives, this book demonstrates how we can recognize and embrace the spiritual relationships that determine our life's path. Taking us on a journey, illustrated by his professional and personal experiences, Scheinberg offers us a fresh and intimate glimpse of the fascinating unseen world of eternal love and the enduring soul. And in so doing, he encourages and inspires us to embark on a soul searching expedition of our own.

Download or read book How to Find Your Soulmate Without Losing Your Soul (paperback) written by Jason Evert and published by . This book was released on 2022-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While navigating through the dating scene, every woman begins to wonder: How do I know when a guy really loves me? Am I being too picky? Do I even deserve love? Is my relationship worth keeping? Is love worth the risk? Are any decent guys left? Single women often feel left alone to find answers to their deep questions about love and intimacy. Some hang out and hook up, hoping for love. Others are afraid even to hope. At some point, every woman needs reassurance that she-and her standards-are not the problem. In How to Find Your Soulmate without Losing Your Soul, you'll discover twenty-one strategies to help you raise the bar, instead of sitting at it, waiting around for Mr. Wonderful. Isn't it time that you discovered a love that helps you to become yourself?

Download or read book Love's Garden written by Peggy Rowe-Ward and published by Parallax Press. This book was released on 2008-05-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their relationship. It took the authors some good living and good loving before they realized that the love that they were seeking was already present and available in the depths of their hearts and mind. Love does not depend on anything that is happening "Out There" and is not dependent on anything "he" or "she" might do. It depends on our own willingness to look within and to act. This insight is a result of practicing the teachings of the Buddha on right diligence and right effort. The authors have been studying and practicing with Zen master Thich Nhat Hanh and they are happy to report that the practices work. In iLove's Garden the authors offer key practices such as "The Three Keyes" (see excerpt) for the transformation of suffering and the establishment of happiness. These practices have helped them see each other’s happiness as their own. They share stories and illustrations from their own life and also and those of their friends and students. brbr"The practice is not difficult. We simply need to get in touch with and nourish the practices that are helping us to experience peace. And then we need to stop doing the things that keep us from experiencing peace." Larry Ward