Pms A Guys Roadmap

Download or read book PMS written by Kay Christianson and published by iUniverse. This book was released on 2000-12-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: PMS: A Guy's Roadmap (In case you won't ask for directions), wraps various PMS explanations in laughs, providing men with a better understanding of the phenomenon in an interesting way, and providing women with a complete explanation they can offer as to why they're eating Cheesey Puffies with their ice cream. This essential guide covers some of the most perplexing female issues, such as: Why we ask men questions and leave the room as they answer; The shoe-shopping chromosome; Bathroom Bonding; When to lie; Recipes for maximizing shortening content; The fatty/sweet, fatty/salty PMS paradox; Mood elevation techniques, including 12 ways to destroy the Victoria's Secret catalog; The benefits of the "half time show"; and more! No matter how many times their women experience PMS, men seem to need more guidance in understanding it. By the conclusion of this book, they will have a clear understanding of why they found it so confounding in the first place. Charts, graphs and historical anecdotes round out this laugh-out-loud perspective on a timeless problem. So for all those males lost every 28 days, or for those who need a fairly affordable gift quickly, this book is for you.

Download or read book The Hormone Myth written by Robyn Stein DeLuca and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Hormone Myth is a bracing, accurate breath of fresh air. It turns conventional wisdom about hormones on its head, and provides a far more liberating view of women’s health than what we’ve all been taught.” —Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom​ “Is it that time of month?” “Is your biological clock ticking?” "You're so emotional lately—are you going through menopause?" We’ve all heard it before. From the moody menstrual monster to the menopausal maniac, the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture—anddeeply fueled by the media. But where exactly did this stereotype come from? How has it hurt women? And how can we move past it once and for all? In this breakthrough book, Robyn Stein DeLuca fearlessly exposes and debunks pervasive myths about women’s hormones, and reveals how flawed, outdated research and sexism have joined forces throughout history to keep women “in their place.” With a revolutionary exploration of women’s hormonal lives­­­­­­­—from menstruation to childbirth to menopause—DeLuca shines a much-needed light on the lies that have impacted women. Now more than ever, it’s time to resist the myth that women are ruled by their hormones. It’s time for women to take charge of their lives. And it’s time for women to own their emotions in a healthy and realistic way.

Download or read book Early Retirement: a Roadmap to Success written by Joe Thomas Potuzak Sr. and published by AuthorHouse. This book was released on 2010-12-30 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having retired early in life at the age of 45, back in the late 80's, has been very advantageous to me. It gave me the time to devote many thousands of hours to this project and it should be very beneficial to you, as a reader. This book illustrates what has worked very profitably for me in the past and continues to work profitably to this day. In this book, there are valuable tips and some good sound financial and fundamental information. As President of three Corporations and three companies, from 1965 to present day, it has kept me quite busy over time. In the 90's, as Owner, Producer, Director, and Host of a popular Radio Travel Show in southwest Florida, I was quite content. At the time, I felt I had done quite a bit in my life, but I also felt one project was missing. I had been asked many times, how I retired so young, and how I achieved my success in life. So one day in 2004, I said to myself why not sit down and write about it, hence this book. I do say at times, I am really in semi-retirement, very busy having fun. This book was written with good intentions, morals, and family values. As you read on, it is for all to enjoy, from ages 9 to 90. Early Retirement: A Road Map to Success is a timeless book.

Download or read book Product Roadmaps Relaunched written by C. Todd Lombardo and published by "O'Reilly Media, Inc.". This book was released on 2017-10-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good product roadmap is one of the most important and influential documents an organization can develop, publish, and continuously update. In fact, this one document can steer an entire organization when it comes to delivering on company strategy. This practical guide teaches you how to create an effective product roadmap, and demonstrates how to use the roadmap to align stakeholders and prioritize ideas and requests. With it, you’ll learn to communicate how your products will make your customers and organization successful. Whether you're a product manager, product owner, business analyst, program manager, project manager, scrum master, lead developer, designer, development manager, entrepreneur, or business owner, this book will show you how to: Articulate an inspiring vision and goals for your product Prioritize ruthlessly and scientifically Protect against pursuing seemingly good ideas without evaluation and prioritization Ensure alignment with stakeholders Inspire loyalty and over­-delivery from your team Get your sales team working with you instead of against you Bring a user­ and buyer-­centric approach to planning and decision-making Anticipate opportunities and stay ahead of the game Publish a comprehensive roadmap without over­committing

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Download or read book Chaos Monkeys written by Antonio Garcia Martinez and published by HarperCollins. This book was released on 2018-07-24 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller, now available in paperback and featuring a new afterword from the author—the insider's guide to the Facebook/Cambridge Analytica scandal, the inner workings of the tech world, and who really runs Silicon Valley “Incisive.... The most fun business book I have read this year.... Clearly there will be people who hate this book — which is probably one of the things that makes it such a great read.” — Andrew Ross Sorkin, New York Times Imagine a chimpanzee rampaging through a datacenter powering everything from Google to Facebook. Infrastructure engineers use a software version of this “chaos monkey” to test online services’ robustness—their ability to survive random failure and correct mistakes before they actually occur. Tech entrepreneurs are society’s chaos monkeys. One of Silicon Valley’s most audacious chaos monkeys is Antonio García Martínez. After stints on Wall Street and as CEO of his own startup, García Martínez joined Facebook’s nascent advertising team. Forced out in the wake of an internal product war over the future of the company’s monetization strategy, García Martínez eventually landed at rival Twitter. In Chaos Monkeys, this gleeful contrarian unravels the chaotic evolution of social media and online marketing and reveals how it is invading our lives and shaping our future.

Download or read book 28 Days written by Gabrielle Lichterman and published by . This book was released on 2019-05-03 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: 28 Days is back with an all-new updated and expanded edition! Each daily Hormone Horoscope® shows you what to expect from your mood, energy, love life, shopping habits and much more every day of your menstrual cycle. It will immediately change the way you plan your day, week and month ahead. Written by Hormonology founder and women's health journalist Gabrielle Lichterman, 28 Days is the book that launched the growing cycle-syncing movement among women worldwide. Based on thousands of scientific studies, this book is the definitive guide to understanding how the hormones in your cycle impact you in virtually every way. If you enjoy the popular Hormone Horoscope Apps created by this author, you'll love the depth of information she gives about your hormones in her new edition of 28 Days. Plus, the book is full of study-backed tips that help make every day of your cycle better! What you'll learn in 28 Days: Which days of your cycle your mood will be up or down. When your energy will be high or low. When you'll be most interested in romance, socializing and traveling. Which cycle days you're less sensitive to pain. Study-backed ways to counter common cycle-related issues, such as fatigue, fogginess, menstrual cramps, blue moods, anxiety and stress. How to sync all your life's daily activities--such as work, school, appointments, auditions, hobbies and trips--with your cycle. And much more! .............................WHO THIS BOOK IS FOR: Those with healthy, regular menstrual cycles. (Your menstrual cycle can be the average 28 days, it can be shorter or longer than 28 days, or it can vary in length from cycle to cycle.) Those with a natural menstrual cycle. (This means those who do not use hormone birth control--such as the Pill, patch, ring or implant--or supplemental estrogen, progesterone or testosterone for other reasons.) That's because these types of hormone medications alter the up and down pattern found in a typical natural menstrual cycle. Because this book tracks the monthly ups and downs of estrogen, testosterone and progesterone in a natural, healthy menstrual cycle, it not intended for those who do not have a monthly menstrual cycle, are pregnant, breastfeeding, menopausal, taking hormone medications or hormone birth control, have a health condition that impacts reproductive hormones, such as polycystic ovarian syndrome, or do not have functioning ovaries. Have functioning ovaries, but no uterus? If you ovulate, you can still use 28 Days to track your hormones. This book is not intended in any way to help readers avoid pregnancy or become pregnant.