Naturally Sassy

Download or read book Naturally Sassy written by Saskia Gregson-Williams and published by Random House. This book was released on 2015-08-06 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

Download or read book Naturally Tan written by Tan France and published by St. Martin's Press. This book was released on 2019-06-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA Today Hottest Book of the Summer for 2019! A Best Nonfiction Book for 2019 in Woman's Day! One of Hello Giggles's "Most Anticipated Books of 2019 to Add to Your Reading List"! “Just when I thought I knew everything about Tan, he hits me with this. His story is so heartwarming, and wickedly funny.” —Antoni Porowski In this heartfelt, funny, and touching memoir, one of the stars of Netflix’s Emmy Award-winning smash-hit Queer Eye reveals how an Englishman raised in a traditionally religious home became a fashion icon—and the first openly gay, South Asian man on television—simply by being Naturally Tan. In this heartfelt, funny, touching memoir, Tan France tells his origin story for the first time. With his trademark wit, humor, and radical compassion, Tan reveals what it was like to grow up gay in a traditional South Asian family, as one of the few people of color in South Yorkshire, England. He illuminates his winding journey of coming of age, finding his voice (and style!), and marrying the love of his life—a Mormon cowboy from Salt Lake City. From one of the stars of Netflix’s runaway hit show Queer Eye, Naturally Tan is so much more than fashion dos and don’ts—though of course Tan can’t resist steering everyone away from bootcut jeans! Full of candid observations about U.S. and U.K. cultural differences, what he sees when you slide into his DMs, celebrity encounters, and the behind-the-scenes realities of “reality TV,” Naturally Tan gives us Tan’s unique perspective on the happiness to be found in being yourself. In Tan's own words, “The book is meant to spread joy, personal acceptance, and most of all understanding. Each of us is living our own private journey, and the more we know about each other, the healthier and happier the world will be.”

Download or read book Spiritually Sassy written by Sah D'Simone and published by . This book was released on 2022-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform the World by Uncovering and Embracing the Authentic You Sah D'Simone knows just how difficult it can be to find and accept your own personal truth. As a queer, brown, flamboyant, immigrant spiritual seeker, Sah spent some time finding his place. But when he did, he discovered something revelatory: Wild dance parties, vegan cake, and meaningful spirituality can all coexist. Stop trying to put yourself into a box of what spirituality "should" look like--"because, honey, being yourself is spiritual." This is what Sah shares in Spiritually Sassy, a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path. Sah is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous self--even the parts they might feel ashamed of or figure just aren't "spiritual" enough. With this paperback edition of Spiritually Sassy, Sah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques--and a heavy dose of sassy sauce--Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, he'll help you find your sass. "It is my mission in life to help you find your sass, whatever that means for you," writes Sah, "so it can radiate out and touch everything you do." Spiritually Sassy isn't a quick fix, spiritual bypassing, or entitlement. It's a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self--and get sassy.

Download or read book Raising Cats Naturally written by Michelle T. Bernard and published by Lulu.com. This book was released on 2004-02-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's about time we had a book like this. Michelle Bernard has a rare gift for putting in plain words extraordinarily effective and levelheaded ways to properly care for cats. Steering clear of faddish, dangerous trends-and dissecting the oodles of misinformation that has regrettably become the norm in mainstream advice on animal nutrition-she shines most conspicuously on the issue of a proper feline diet. By giving the reader a common-sense, straightforward strategy for preparing a diet that is based solely on the nutritional requirements of true carnivores, her book is a must-have for anyone committed to building and maintaining glowing good health for cats. Bernard's work on all aspects of caring naturally for cats is based on years of meticulous research and hands-on experience, yet she translates her knowledge into simple, common sense guidelines that anyone can understand and put to use. Her eloquent explanation of homeopathy demystifies this splendid, ancient healing art that is so marvelously suited to cats, giving the reader a valuable awareness about how to build and nurture a cat's health from the inside out. This alone is a refreshing and most welcome approach given the routine over-medication and over-vaccination of cats. If you love your cat, read this book. All of it.

Download or read book Getting Sassy written by D.C. Brod and published by Simon and Schuster. This book was released on 2010-09-01 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her nearly broke and practically homeless mother about to land on her doorstep, Robyn Guthrie learns that desperation can play havoc with a daughter's scruples. Otherwise, why would she even consider kidnapping a goat and holding it for ransom? Criminal acts don’t come naturally to Robyn, but she has an ally in her accountant Mick Hughes, a former jockey with a bum leg and dubious past. Figuring that it’s best to take from those who’ve taken from others, they target Bull Severn, the man who conned Robyn’s mother, Lizzie. Bull’s Blood is a beautiful thoroughbred favored to win the prestigious Plymouth Million. But he won’t be able to race without the companionship of a very special goat, Sassy—and so Robyn and Mick hatch a scheme to kidnap the goat and bring home a hefty ransom. Turns out kidnapping a goat isn’t easy, and matters soon escalate into something much bigger than Robyn anticipated. She’s got to figure a way out of trouble before she ends up sharing her small apartment with her aging, forgetful mother, her neurotic dog Bix, and a little black goat named Sassy.

Download or read book The Other Baby Book written by Megan McGrory Massaro and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the rules of modern motherhood were turned upside down? The Other Baby Book: A Natural Approach to Baby's First Year guides new and expecting mamas on a journey past "shoulds" and "musts," back to the heart of true joy and relationship. Motherhood has been targeted by advertisers, and bombarded by opinions masquerading as medical necessities. Massaro and Katz are helping mothers reclaim a simpler, more connected first year with their babies. Readers will find eight fun-to-read chapters filled with baby-friendly practices, along with stories from moms in-the-know. In a soothing yet sassy voice, the authors present compelling research on topics like birth, holding your baby, breastfeeding, infant sleep, pottying babies (yes, really!), sign language, baby-led solids, and self-care for moms. The book also features contributions from leading practitioners in baby care: Dr. James McKenna, Dr. Janet Zand, Naomi Aldort, Gill Rapley, Nancy Mohrbacher, and more.

Download or read book Naturally Cute Coloring Book written by Chris Miller and published by . This book was released on 2017-02-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally Cute is a 50 page coloring book full of original art featuring black women with several natural hair styles. We got it all. Afros, braids, locks, short fades, curly twist, and more. Enjoy coloring these sassy ladies and celebrating their natural beauty.