Mindfulness Sudoku

Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.

Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Posh Sudoku Adult Coloring Book written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect marriage of two hot trends! Take a break from your Sudoku solving and brain training to color in the pretty designs decorating each puzzle page. One hundred Sudoku puzzles in easy, medium, and hard difficulty levels offer hours of logic puzzle solving. The added bonus of designs for coloring presents a fun and relaxing way to rest your gray matter while puzzling out the Sudoku grid.

Download or read book Jigsaw Sudoku: 400 Hard Jigsaw Sudoku Puzzles written by Mindful Puzzle Books and published by Irregularly Shaped Sudoku. This book was released on 2018-10-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also the puzzle may contain the regions of random (irregular) shape; this variant is called Jigsaw Sudoku ("Geometry Sudoku," "Geometry Number Place," "Irregular Sudoku," "Kikagaku Nanpure").

Download or read book Puzzle Book for Adults written by Mindful Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2018-04-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun game book for adults contains over 100 math puzzles. Some of the types of puzzles included are: Calcudoku, Numbriks, Kakuro, and 3 Sudoku variants.

Download or read book Brain Games - Relax and Solve: Sudoku (Pattern Cover) written by Publications International Ltd and published by . This book was released on 2024-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a break and unwind with Brain Games Relax and Solve Sudoku! Includes more than 150 classic sudoku puzzles. Puzzles vary in difficulty, providing a satisfying activity for every skill level! Features a full answer key at the back of the book. Spiral bound, 192 pages.

Download or read book Mindfulness written by Gill Hasson and published by John Wiley & Sons. This book was released on 2013-07-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you’ll learn how to: • Adopt more positive ways of thinking and behaving • Become calmer and more confident • Break free from unhelpful thoughts and thinking patterns • Bring about positive changes in your relationships • Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn’t pass you by!