How To Play Water Polo

Download or read book How to Play Water Polo written by Tracy Rockwell and published by Ashnong Pty Limited T/As Pegasus Publishing. This book was released on 2018-04-28 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'How To Play Water Polo' is a must have resource for anyone learning or trying to perfect their water polo game.

Download or read book Water Polo the Y's Way written by Chuck Hines and published by AuthorHouse. This book was released on 2008-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chuck Hines enjoyed a 40-year career with the YMCA, during which he was a strong advocate of the Olympic sport of water polo. He was a three-time All-America player, and he coached teams at three YMCAs that won national championships. His teams all started out at the beginning level, in small pools and with insufficient equipment, and fought their way to the top. This book is the story of those teams and their rags to riches achievements.

Download or read book Water Polo written by Monte Nitzkowski and published by . This book was released on 1998 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Marshmallow & Jordan written by Alina Chau and published by First Second. This book was released on 2021-10-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alina Chau's Marshmallow & Jordan is a middle-grade graphic novel about a disabled, sports-loving Jordan, and the magical elephant named Marshmallow who she befriends. Jordan's days as star player for her school's basketball team ended when an accident left her paralyzed from the waist down. Now, she's still the team captain, but her competition days seem to be behind her...until an encounter with a mysterious elephant, who she names Marshmallow, helps Jordan discover a brand new sport. Will water polo be the way for Jordan to continue her athletic dreams--or will it just come between Jordan and her best friends on the basketball team? And with the big tournament right around the corner, what secret is Marshmallow hiding?

Download or read book Tapering and Peaking for Optimal Performance written by Iñigo Mujika and published by Human Kinetics Publishers. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. This first-ever book devoted to the subject presents current scientific data on tapering, its physiological and psychological effects, and how these effects relate to athletic performance. Featuring various training models and experiential knowledge, this book allows readers to design optimal tapering programs for each athlete. Though most coaches and sport scientists are aware of the key role of tapering in preparation for competition, many tapering programs are developed by a trial-and-error process, often leading athletes to fall short of their optimal performance. In Tapering and Peaking for Optimal Performance, author Iï¿Å"igo Mujika, one of the foremost researchers on tapering in sport, presents various models and explains current scientific data on tapering and its effects on physiological and psychological factors that support or hinder performance. Using this information, coaches, athletes, and sport scientists will be able to do the following: -Design optimal tapering plans specific to athletes and the competition. -Set realistic performance goals for competition. -Avoid negative outcomes associated with a deficient tapering program. Parts I and II of the text provide the academic reader with a clear understanding of the foundations, characteristics, and physiological and psychological changes associated with tapering. Readers will explore performance implications of tapering, examine tapering with the use of mathematical models, and learn the unique aspects of tapering for team sports. Special elements with clear explanations of scientific data and performance information are provided to help readers--even those without a strong background in science--grasp the theoretical concepts presented in the text. A running glossary also helps readers quickly define terms, and summary sections in each chapter provide quick reference and an overview of the content. In part III of the book, 16 internationally known coaches and athletes share the tapering strategies that enabled them to succeed in major international competitions. Readers will find sport-specific strategies for individual endurance sports, sprint and power events, precision sports, and team sports. By combining the experience-based knowledge of elite sport performers and coaches with the performance data presented in parts I and II, athletes, coaches, and students will learn to create optimal tapering programs for every sport. Tapering and Peaking for Optimal Performance is a powerful resource for athletes, coaches, and sport scientists to use in dealing with the important tapering period of a training program with increased confidence. By combining current scientific research with real-world examples, this text presents the most complete look at tapering available, and it encourages further study of this vital and sometimes elusive aspect of training for success.

Download or read book Science of Shooting Water Polo Fundamentals written by Dr. Jim Solum and published by Lulu.com. This book was released on 2010-03-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Shooting Fundamentals book is the definitive and complete examination of the outside throwing motion, the fake, the drive-in shot and the 2-meter shot. Because two-thirds of the player's body is underwater and unseen, the water polo throwing motion is the most difficult motion to learn and to teach. How can we learn to shoot when we cannot see the underwater motion? The Science of Shooting Water Polo Fundamentals book reveals the secrets. For the first time in English, the secrets of the gold medal winning Hungarians and Serbians are revealed. With 190 full body pictures in over 200-pages, the mechanics above and below the water are clearly shown. The Science of Shooting book provides step by step answers for players and coaches demanding the secret knowledge of the European throwing method.

Download or read book Secrets of a Serbian Water Polo Coach written by Ivan Ivovic and published by Lulu.com. This book was released on 2011 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: