How To Hit Out Get Ball Control And Play Percentage Tennis

Download or read book How to Hit Out, Get Ball Control and Play Percentage Tennis written by Anthony J. Stockman and published by Createspace Independent Publishing Platform. This book was released on 2016-12-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for any tennis player who wants to get good. It focuses on the visual not the physical. It centers on gaining control of the ball through a visual targeting architecture you will construct unique to your game. Direct control of the body or stroke is left behind as you apply these concepts. This frees up your body when hit your shots. It enables you to "hit out." It is the opposite of making your body do something right to control the ball. It is making the ball go where you want it to go, and as a result, your body does the right thing. This is the ball control technique. To play "percentage tennis" you need to know how to choose the right shot in a given situation during a point. This is called shot selection. Shot selection is all about where to shoot your shot, not how to hit your shot. Ball control techniques teach you the "where" is this problem. There are six concepts you will learn on the way to getting ball control and becoming a percentage-tennis player. They are: - Targets and aiming - Playing the arcs - Arc projection - Strength and position - The vector of the oncoming shot - Vision These concepts are tools. Once you understand them you own them. You will be able to apply them, on your own, to improve every time you play. This book breaks the traditional mold of tennis instruction. You can smash straitjacket stroke techniques with these ideas. Applying the concepts within will enable you to "hit out" all the time.

Download or read book Winning Tennis with the Tactical Point Control System written by John Ruder and published by iUniverse. This book was released on 2019-01-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.

Download or read book Pressure Tennis written by Paul Wardlaw and published by Human Kinetics Publishers. This book was released on 2000 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a training system that prepares tennis players for the pressures of competitive match play, look no further than Pressure Tennis. This instructional book shows you how to raise the level of intensity of your practices, increasing their effectiveness and mentally toughening up your players. Tennis coach Paul Wardlaw has created and refined his extraordinary training program through his 14 successful seasons at the college level. Through his system, you will learn how to design and implement effective practice sessions using pressure drills that simulate match-like conditions. Pressure Tennis will also demonstrate how you can help your players develop - high-percentage tactics; - aggressive court position; - varied, intelligent shot selection; and - better court coverage and anticipation of the opponent's shot. Within the first week or two of use, the system improves concentration, motivation, confidence, and conditioning. More important, players develop a resilience to match-play pressure and welcome the challenge of even the toughest opponent. To help evaluate progress, Wardlaw has included a novel Performance Index that provides coaches with a more objective measure of each player's execution, effort, and ranking on the team. Whether you're a player or a coach, you'll want Pressure Tennis for the blueprint it provides for enhancing mental toughness.

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Download or read book Elite Tennis written by Svetoslav S Elenkov and published by Createspace Independent Publishing Platform. This book was released on 2017-05-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player? In this book he'll go over, in depth, his Principles: Starting young Learning the learning process---technique, awareness, control Communication between you and your body Fitness & diet The periodization of Peak performance Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on: How much, where and what you should practice Specialized areas like strategy for singles & doubles Tournament preparation and environmental awareness Monetary costs throughout The passion to endure And personal anecdotes: 'Lessons from the Tour'.

Download or read book The Art of Doubles written by Pat Blaskower and published by Penguin. This book was released on 2007-06-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Doubles Game to the Next Level! Whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you. Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to: • choose a compatible partner • determine your jobs on the court • learn poaching skills • communicate with each other and opposing teams • maintain mental toughness • use various formations and strategies • pick your shots intelligently • decide where to play: tournaments or leagues • and much, much more! The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!

Download or read book Tennis Skills & Drills written by Joey Rive and published by Human Kinetics. This book was released on 2011-11-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.