How To Be Ferociously Happy

Download or read book How to Be Ferociously Happy written by Dushka Zapata and published by Createspace Independent Publishing Platform. This book was released on 2016-05-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you were born you took deep breaths right away. You proceeded to accomplish truly complicated things: you learned to talk and walk and write. Language is complex and daunting and you did it. You already come equipped to be good at many things. The ability to pick them up is part of your original composition. Trust that.

Download or read book Furiously Happy written by Jenny Lawson and published by Picador. This book was released on 2015-10-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris, Tina Fey and Caitlin Moran comes the new book from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened... In Let's Pretend This Never Happened, Jenny Lawson regaled readers with uproarious stories of her bizarre childhood. In her new book, Furiously Happy, she explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. As Jenny says: "You can't experience pain without also experiencing the baffling and ridiculous moments of being fiercely, unapologetically, intensely and (above all) furiously happy." It's a philosophy that has - quite literally - saved her life. Jenny's first book, Let's Pretend This Never Happened, was ostensibly about family, but deep down it was about celebrating your own weirdness. Furiously Happy is a book about mental illness, but under the surface it's about embracing joy in fantastic and outrageous ways. And who doesn't need a bit more of that?

Download or read book Why Be Happy When You Could Be Normal? written by Jeanette Winterson and published by Open Road + Grove/Atlantic. This book was released on 2012-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.

Download or read book Feelings are Fickle written by Dushka Zapata and published by Independently Published. This book was released on 2020-05-30 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the biggest lies we tell ourselves is that someone else has the answers that we need.That someone else has something we don't have - a wisdom, a perspective, a gift - that can save us.I am adamantly against giving any form of personal advice. I write about things I've experienced and share what I have learned, and that's what this book is about. But, remember.You have all the answers. You have all the power. Do not squander it. Do not relinquish one bit of it. Do not give it away. Do not believe that someone else has everything figured out.You have no idea what a mess I can be, with my inability to sleep and my anxiety, my tendency to go full tilt on everything and the sloppy rainbow love I splatter across pristine things. You don't see the middle of the night panic, the same mistakes I make over and over. My god. I know this. I just wrote about this. Why am I doing it again?I don't have the answers that you need. But you do. You do, and as you stop looking outside of yourself and look inside, these answers will become increasingly clear. Listen to that.

Download or read book Fierce Love written by Dr. Jacqui Lewis and published by Harmony. This book was released on 2021-11-09 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first female, Black senior minister at the historic Collegiate Churches of New York “Fierce Love teaches us that with spiritual faith we can transcend the darkest moments and come through stronger.”—Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back We are living in a world divided. Race and ethnicity, caste and color, gender and sexuality, class and education, religion and political party have all become demographic labels that reduce our differences to simplistic categories in which “we” are vehemently against “them.” But Rev. Dr. Jacqui Lewis’s own experience—of being the first female and first Black minister in her church’s history, of being in an interracial marriage, and of making peace with childhood abuse—illustrates that our human capacity for empathy and forgiveness is the key to reversing these ugly trends. Inspired by the tenets of ubuntu—the Zulu philosophy that we are each impacted by the circumstances that impact those around us, and that the world won’t get better until we all get better—Fierce Love lays out the nine daily practices for breaking through tribalism and engineering the change we seek. From downsizing our emotional baggage to speaking truth to power to fueling our activism with joy, it demonstrates the power of small, morally courageous steps to heal our own lives, our posse, and our larger communities. Sharing stories that trace her personal reckoning with racism as well as the arc of her journey to an inclusive and service-driven faith, Dr. Lewis shows that kindness, compassion, and inclusive thinking are muscles that can be exercised and strengthened. With the goal of mending our inextricable human connection, Fierce Love is a manifesto for all generations: a bighearted, healing antidote to our rancorous culture.

Download or read book How to Draw Your Boundaries written by Dushka Zapata and published by . This book was released on 2020-10-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pandemic and the need to socially distance tested all my boundary setting skills. It reminded me that when it comes to setting boundaries, we are all amateurs.I took notes of things I recently learned and collected pieces I've written in the past in an attempt to assemble a manual focused on boundaries: where to start, what they are for, how to express them, how to enforce them and what they sound like.This means this collection does include essays you might also come across in my other books.I hope reading through this is as helpful to you as creating it was for me.

Download or read book You Belong Everywhere written by Dushka Zapata and published by Independently Published. This book was released on 2019-05-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: I fell out of a tree once. I like to climb and survey the view and leaned on the wrong branch.Falling hurt a lot but that view gave me good reason to climb trees every chance I got.I fell off my bike too, many times before and after learning how to ride it. I have a big scar on my left arm that hurt so much I saw stars. The times I ride a bicycle I feel free.An ex inadvertently taught me how unhealthy it was to allow my life to be all about my relationship. It hurt a lot to break up with him but in doing so I found myself. Here is what I can tell you with certainty: anything worthwhile will make you suffer."Potential pain" is not sound criteria for whether or not to try something. Because, you might risk missing out on everything.