Hockey Strong

Download or read book Hockey Strong written by Todd Smith and published by Simon and Schuster. This book was released on 2016-09-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the casual enthusiast and hockey fanatic alike comes a collection of essays and photographs celebrating the grit and dedication of hockey players to withstand injury and hardship to play the sport they love. Based on the author’s interviews with key figures and capturing the inside stories of superstars old and new, Hockey Strong is one of a kind: an exploration of the long, dangerous, and often arduous journey of an NHL player. Packed with intimate interviews, exclusive photographs, and iconic moments, it’s a beautifully designed celebration of one of the toughest sports in the world, and the hearts of the athletes who play it. Featuring figures like Kris Draper, Shjon Podein, Craig Berube, Joey Kocur, Rick Tocchet, Chris Nilan, and even the trainer for the 1980 Winter Olympics USA team, Todd Smith provides unprecedented access to the stories behind famous hits, injuries, and fights, while also revealing the human drive and brotherhood that propels such players forward. With a particular focus on the Original Six franchises of the NHL, Smith interviews players young and old from across North America, and illustrates hockey’s broad appeal to new and lifelong fans. Unique in its content and design, and appealing to all generations of fans, this is the perfect gift for both the passionate fanatic and the casual follower of hockey.

Download or read book Hockey Strong written by Todd Smith and published by Simon and Schuster. This book was released on 2016-09-27 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of hockey, one scar at a time. For the casual enthusiast and hockey fanatic alike comes a brilliant collection of essays and photographs celebrating the grit and dedication of hockey players who regularly and willingly withstand injury and hardship to play the sport they love. Veteran hockey writer Todd Smith explores a side of the NHL that is rarely seen. Through in-depth player interviews and inside-the-locker-room reportage, Hockey Strong gives readers a behind-the-pads look at the playing in pain ethos that has been woven into the fabric of the game. What separates a hockey player’s toughness from other athletes’ is the fact that being hockey strong is more than a single performance or bout or game or series. Hockey strong is a way of life. Superstars, muckers, snipers, and enforcers alike: the arduous journey of an NHL player is a story of the human body. It is the cracking left fist of the Philadelphia Flyers’ Dave Brown and the battering ram right hand of the Detroit Red Wings’ Joe Kocur. It is the unbreakable hockey heart of Rob McClanahan during “The Miracle on Ice” at the 1980 Winter Olympics in Lake Placid. It is the smashed face Kris Draper suffered during the bloody rivalry between the Colorado Avalanche and the Detroit Red Wings. Medical clearance to fight. Midgame root canals. Crushed orbital bones. Beer league determination. Legendary beat-downs. Collapsed lungs that go unreported. Unrelenting pain. Recovery and valor. Players refusing to go out because they owe it all to their brothers in uniform. Includes stories from: Shjon Podein, Dave Brown, Kris Draper, Kirk Maltby, Joe Kocur, Darren McCarty, Chris Nilan, David Clarkson, Rob McClanahan, Herb Brooks, Jack Carlson, Zach Parise, Charlie Coyle, Rick Tocchet, the Playoffs, and more!

Download or read book Total Hockey Training written by Sean Skahan and published by Human Kinetics. This book was released on 2016-02-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.

Download or read book Strength Training for Hockey written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-10-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete’s performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You’ll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Download or read book Hockey Dreams written by David Adams Richards and published by Anchor Canada. This book was released on 2011-04-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a voice as Canadian as winter, David Adams Richards reflects on the place of hockey in the Canadian soul. The lyrical narrative of Hockey Dreams flows from Richards' boyhood games on the Miramichi to heated debates with university professors who dare to back the wrong team. It examines the globalization of hockey, and how Canadians react to the threat of foreigners beating us at "our" game. Part memoir, part essay on national identity, part hockey history, Hockey Dreams is a meditation by one of Canada's finest writers on the essence of the game that helps define our nation.

Download or read book Play Better Hockey written by Ron Davidson and published by Firefly Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the very same skills that Connor McDavid and Auston Mathews use to dominate the NHL! Following the smash success of Play Better Hockey, the second edition of Ron Davidson's best-selling volume has been retooled with even more individual skill advancements for the modern player. From fundamentals to high-level skills, Play Better Hockey gives players the tools they need to become the next superstars of the NHL by focusing on the development of individual hockey skills and by promoting a mastery of body positioning, skating and stick work. Learning these skills gives players a strong fundamental understanding of how to move effectively on the ice in any gameplay situation. The skills are organized to allow readers to progress from fundamentals in skating and stick work to advanced moves in dekeing and deception. Davidson's progressive-learning approach teaches beginners the proper techniques, hones the skills of intermediate-level players and challenges elite players with the additional skills they need. Below are a few of the skills players can be expected to learn in this retooled second edition: Drive and delay Heel-to-heel turns Tight turns Extending your reach Receiving off-target shooting Shot-blocking techniques Tip-ins and deflections Shooting between your legs The Forsberg deke The Datsyuk deke The outside-edge reverse And many more...

Download or read book Hockey Plays and Strategies, 2E written by Johnston, Mike and published by Human Kinetics. This book was released on 2018 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hockey Plays and Strategies features a variety of plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. Special situations such as the power play, penalty kill, and face-offs are also featured.