From Yoga To Moksha

Download or read book From Yoga to Moksha written by AiR - Atman in Ravi and published by AiR Institute of Realization. This book was released on with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the journey from Yoga to Moksha? Yoga is Yuj or union with the Divine. And Moksha is the ultimate goal of life. It is liberation from all suffering on earth and from the cycle of death and rebirth. It is unification with the Divine. Only a true Yogi is qualified to embark on the journey to Nirvana or Moksha. So, how can we be in Yoga? And what after that? This book will take you from Yoga to Moksha, on a life-transforming journey as you discover, ‘Who am I and why am I here?’

Download or read book Raja-yoga; Or, Conquering the Internal Nature written by Swami Vivekananda and published by . This book was released on 1928 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Power of Ashtanga Yoga written by Kino MacGregor and published by Shambhala Publications. This book was released on 2013-06-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Download or read book Finding Moksha written by Amanda L Mottorn and published by . This book was released on 2021-02-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a teenager, Eva tries to stop her father's drinking while attempting to find solidarity in his trips in nature. In her art, she feels complete until learning she's not good enough. These themes continue into her adult life despite a deep connection with her cousin Michelle, and, when Eva starts attending yoga classes. A forgotten memory haunts Eva. The two cousins remain tight until Michelle tries to help Eva break free from her destructive patterns while having a secret of her own that may end their close ties forever. After many years of Eva's parents being together, their divorce releases a repressed memory as she tries to establish boundaries with her parents. Gwen, Eva's friend guides her through her relationships and encourages her to use yoga for solace. At a breaking point, Eva is about to lose her job, has a cold that won't go away, and is overwhelmed with her relationships. The day before the cancellation, she commits to a trip in Costa Rica that could change her life in ways she never thought possible.

Download or read book The Complete Book of Yoga written by Swami Vivekananda and published by . This book was released on 2023-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.

Download or read book The Fakir written by Ira Trivedi and published by Penguin Random House India Private Limited. This book was released on 2020-09-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of mindfulness at any age can have profound effect on your life. So why not get your young one to start early? In this fast-paced world, with so many distractions, it is important to stay grounded and not lose sight of what's important. Being mindful brings clarity, mental strength, focus and inner peace. It improves the concentration needed to ace exams, and do better in school and life. In the long run, it boosts happiness and creativity, and lowers stress and anxiety. With this calming read-along book, parents and guardians can help their children work through fun exercises-a great way to spend quality family time! Written by Ira Trivedi, a renowned yoga acharya, Mindfulness with Moksha helps your child (and you) explore the ultimate benefits of the discipline.