Claiming Your Voice

Claiming Your Voice
Author :
Publisher : Hasmark Publishing
Total Pages : 92
Release :
ISBN-10 : 1989161766
ISBN-13 : 9781989161760
Rating : 4/5 (66 Downloads)

Book Synopsis Claiming Your Voice by : Kathy Rose

Download or read book Claiming Your Voice written by Kathy Rose and published by Hasmark Publishing. This book was released on 2019-08-28 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the cost of NOT being the author of your life? What did it feel like when you stood up for yourself and found your "NO" voice? Have you ever felt sad, angry, frustrated, or powerless? Does it sometimes seem like everyone but you has success in their life? If you've ever felt this way, Claiming Your Voice is for you. It takes shifting your mindset, a little knowledge and, of course, speaking up; these are the keys to creating the life of your dreams. In Claiming Your Voice, you can expect to learn how to: - Be the author of your life by using your voice- Change your beliefs to empower yourself- Invite change and become the hero of your life- Design the future you desire- Share your story and inspire change through forgiveness

A Woman's Guide to Claiming Space

A Woman's Guide to Claiming Space
Author :
Publisher : Berrett-Koehler Publishers
Total Pages : 342
Release :
ISBN-10 : 9781523092758
ISBN-13 : 1523092750
Rating : 4/5 (58 Downloads)

Book Synopsis A Woman's Guide to Claiming Space by : Eliza VanCort

Download or read book A Woman's Guide to Claiming Space written by Eliza VanCort and published by Berrett-Koehler Publishers. This book was released on 2023-02-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

Claiming Your Voice

Claiming Your Voice
Author :
Publisher : Liturgical Press
Total Pages : 232
Release :
ISBN-10 : 9780814667934
ISBN-13 : 0814667937
Rating : 4/5 (34 Downloads)

Book Synopsis Claiming Your Voice by : Norvene Vest

Download or read book Claiming Your Voice written by Norvene Vest and published by Liturgical Press. This book was released on 2022-08-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has the contemporary American polity remained capable of asking itself questions about its purpose and integrity? We recall our optimistic beginnings, sure of God’s blessing, yet something has gone wrong. We are at odds with each other and even our friends. What brought us to this moment, and is there anything “we the people” can do? In Claiming Your Voice, Vest examines four contemporary deforming patterns: market culture, American empire, climate crisis, and racism. In consideration of the Christian foundations in prophetic imagination and Benedictine spirituality, she illustrates that Americans are called to provide energy for hope, to cut through public numbness, and to penetrate the deceptions of imperial consciousness so that God and the sacred again become visible and empowering for all our people.

Raise Your Voice

Raise Your Voice
Author :
Publisher : InterVarsity Press
Total Pages : 190
Release :
ISBN-10 : 9780830885329
ISBN-13 : 0830885323
Rating : 4/5 (29 Downloads)

Book Synopsis Raise Your Voice by : Kathy Khang

Download or read book Raise Your Voice written by Kathy Khang and published by InterVarsity Press. This book was released on 2018-07-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be hard to speak up when power dynamics keep us silent and marginalized, especially when race, ethnicity, and gender are factors. Activist Kathy Khang roots our voice and identity in the image of God, showing how we can raise our voices for the sake of God's justice. We are created to speak, and we can both speak up for ourselves and speak out on behalf of others.

Free Your Voice

Free Your Voice
Author :
Publisher : Sounds True
Total Pages : 0
Release :
ISBN-10 : 9781604078336
ISBN-13 : 1604078332
Rating : 4/5 (36 Downloads)

Book Synopsis Free Your Voice by : Silvia Nakkach

Download or read book Free Your Voice written by Silvia Nakkach and published by Sounds True. This book was released on 2012-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the liberating insights and personal instruction of music healing legend Silvia Nakkach, whose four-decade immersion in the voice as a creative force makes her a uniquely qualified educator. With co-author Valerie Carpenter, Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science. Free Your Voice invites us to “savor a banquet of our own divine sounds” as we practice breathwork, chant, and other yogic techniques for emotional release, opening to insight, and much more. Supplemented by 32 downloadable digital audio tracks offering Silvia's guidance through many of the exercises, here is a definitive resource for implementing the voice as an instrument of healing and fulfillment, exploring: How to develop a practice of breath and voice, performed with consistency and imagination, where sound designs its own landscapes through the expressive power of the voiceA series of sonorous yogic practices that involve subtle movements and the sustained focus of the mind in soundA gentle path for developing a voice that is fully embodied, uniquely expressive, and played like a fine musical instrumentInvocatory words and ancient seed sounds that deliver explicit spiritual information for expansion of consciousness and well-beingA beginning repertory of mantras and chants from many cultures that you can build on and share as you deepen your practiceTechniques for vocal improvisation to engage your singing imagination and enrich your musical offeringsHow to foster confidence and kindness toward yourself as a vulnerable chanteur of the universal songHow to cultivate singing as a spiritual practice for yourself and to serve a larger community “With regular practice,” writes Silvia, “vocalizing, singing, and chanting become an ordinary miracle that effortlessly leads you to a sense of self-confidence, compassion, and Love Supreme.” Free Your Voice is your guide to discovering, opening, and revealing the full potential of your own voice.

Rewrite Your Life

Rewrite Your Life
Author :
Publisher : Red Wheel/Weiser
Total Pages : 266
Release :
ISBN-10 : 9781573246934
ISBN-13 : 157324693X
Rating : 4/5 (34 Downloads)

Book Synopsis Rewrite Your Life by : Jessica Lourey

Download or read book Rewrite Your Life written by Jessica Lourey and published by Red Wheel/Weiser. This book was released on 2017-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.

Finding Your Voice

Finding Your Voice
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1617700517
ISBN-13 : 9781617700514
Rating : 4/5 (17 Downloads)

Book Synopsis Finding Your Voice by : Allison Hahn

Download or read book Finding Your Voice written by Allison Hahn and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Voice: A Comprehensive Guide to Collegiate Policy Debate provides an in-depth introduction for students entering Collegiateor National High School Circuit Policy Debate.