Vegan A Go Go

Download or read book Vegan Go-Go! written by Sarah Kramer and published by ReadHowYouWant.com. This book was released on 2010-07-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.

Download or read book Resto a Go-Go written by Sarah Musgrave and published by ECW Press. This book was released on 2003 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the best of Montreal's food and drink on a budget, with reviews of 140 restaurants where you can eat for $15 or less, 40 bars where you can soak up the nightlife, and the low-down on local specialties from smoked meat to poutine.

Download or read book Veg Out! New York City written by Justin Schwartz and published by Gibbs Smith. This book was released on 2009-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gibbs Smith, Publisher offers this second edition of our bestselling groundbreaking vegetarian and vegan guidebook series. New York City specific, this guidebook provides everything that a vegetarian or vegan diner needs to know to enjoy a meal out:

Download or read book The Complete Idiot's Guide to Plant-Based Nutrition written by Julieanna Hever and published by Penguin. This book was released on 2011-08-02 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.

Download or read book The Complete Idiot's Guide to Vegan Living, Second Edition written by Beverly Bennett and published by Penguin. This book was released on 2012-11-06 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.

Download or read book 100 Things to Do in Columbia, Missouri, Before You Die written by Stephen Paul Sayers and published by Reedy Press LLC. This book was released on 2022-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midway between St. Louis and Kansas City lies Columbia, a thriving destination for education, culture, history, and natural beauty with a small-town vibe. In 100 Things to Do in Columbia, Missouri, Before You Die, readers will discover the city’s hidden treasures, why it draws so many visitors, and why so many decide to make it their home. Take in the breathtaking views from the soaring, rocky bluffs of its state parks and conservation areas. Celebrate the city’s thriving art community on First Fridays in the North Village Arts District. Enjoy national and international cultural events such as the Roots ’N Blues music festival and the True/False Film Fest. Cheer for the Mizzou Tigers beside some of the most rabid SEC football and basketball fans in the country. And don’t even think of visiting unless you’re ready to sample the best homemade, hand-tossed pies in the midwest, found only at the iconic Shakespeare’s Pizza. Local author and long-time Columbia resident, Stephen Paul Sayers, takes you on an insider’s tour of the city he calls home. With seasonal and themed itineraries for music, art, and history lovers, shoppers, and outdoor enthusiasts, 100 Things to Do in Columbia, Missouri, Before You Die serves up a daily adventure on every page.

Download or read book Vegan's Daily Companion written by Colleen Patrick-Goudreau and published by Quarry Books. This book was released on 2011-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's guide, Vegan's Daily Companion! Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully. Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately. Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.