Mediterranean Diet for Weight Loss

Mediterranean Diet for Weight Loss
Author :
Publisher : Alban Dion 
Total Pages : 112
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Mediterranean Diet for Weight Loss by : Alban Dion 

Download or read book Mediterranean Diet for Weight Loss written by Alban Dion  and published by Alban Dion  . This book was released on 2021-11-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? "The Mediterranean Diet" is the right solution for you… Touted as the world's healthiest diet for several years in a row, it is undoubtedly clear that if you adopt the Mediterranean Diet, it is going to transform your health in so many ways. However, even though it is very healthy, the truth is that adopting a diet can be frustrating, and it can be also like flying blind if you don't know the specific steps to follow. But don't worry about that: including more than 60 recipes, the "Mediterranean Diet for Weight Loss" presents affordable, traditional, and – most importantly – recognizable recipes to guide you on your weight loss journey. And remember: all of the ingredients are super cheap and can be found easily at discount grocery stores! Inside the book, you will find: - A Complete 30-Day Smart Meal Plan that will guide you to your new lifestyle! I will walk you through a step-by-step process. You will never feel alone! - 60+ delicious recipes with step-by-step instruction. - And much, much more. Even if you are entirely new to the Mediterranean diet, this book will take you by hand and guide you to a healthier lifestyle. All this without giving up on your favorite dishes! Get it NOW and start losing weight today!

Ferran

Ferran
Author :
Publisher : Penguin
Total Pages : 338
Release :
ISBN-10 : 9781101545942
ISBN-13 : 1101545941
Rating : 4/5 (42 Downloads)

Book Synopsis Ferran by : Colman Andrews

Download or read book Ferran written by Colman Andrews and published by Penguin. This book was released on 2011-11-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever biography of Ferran Adrià, the chef behind Spain's renowned El Bulli restaurant, by one of the world's foremost food authorities. More than just the most influential chef of the late-twentieth and early-twenty- first century, Ferran Adrià is arguably the greatest culinary revolutionary of our time. Hailed as a genius and a prophet by fellow chefs, worshipped (if often misunderstood) by critics and lay diners alike, Adrià is imitated and paid homage to in professional kitchens, and more than a few private ones, all over the world. A reservation at his one and only restaurant, El Bulli, is so coveted that scoring a table is harder than nabbing fifty-yardline tickets to the Super Bowl. In his lively close-up portrait of Adrià, award-winning food writer Colman Andrews traces this groundbreaking chef's rise from resort-hotel dishwasher to culinary deity, and the evolution of El Bulli from a German-owned beach bar into the establishment voted annually by an international jury to be "the world's best restaurant." Taking the reader from Adrià's Franco-era childhood near Barcelona through El Bulli's wildly creative "disco-beach" days and into the modern-day creative wonderland of Adrià's restaurant kitchen and the workshop- laboratory where his innovations are born and refined, Andrews blends sweeping storytelling with culinary history to explore Adrià's extraordinary contributions to the way we eat. Through original techniques like deconstruction, spherification, and the creation of culinary foams and airs, Adrià has profoundly reimagined the basic characteristics of food's forms, while celebrating and intensifying the natural flavors of his raw materials. Yet, argues Andrews, these innovations may not be his most impressive achievements. Instead, Adrià's sheer creativity and courageous imagination are his true genius-a genius that transcends the chef's métier and can inspire and enlighten all of us. Entertaining and intimate, Ferran brings to life the most exciting food movement of our time and illuminates the ways in which Adrià has changed our world- forever altering our understanding and appreciation of food and cooking. Watch a Video

Nuestro

Nuestro
Author :
Publisher :
Total Pages : 320
Release :
ISBN-10 : IND:39000004546532
ISBN-13 :
Rating : 4/5 (32 Downloads)

Book Synopsis Nuestro by :

Download or read book Nuestro written by and published by . This book was released on 1986 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

1,000 Spanish Recipes

1,000 Spanish Recipes
Author :
Publisher : Houghton Mifflin Harcourt
Total Pages : 1933
Release :
ISBN-10 : 9780544309081
ISBN-13 : 0544309081
Rating : 4/5 (81 Downloads)

Book Synopsis 1,000 Spanish Recipes by : Penelope Casas

Download or read book 1,000 Spanish Recipes written by Penelope Casas and published by Houghton Mifflin Harcourt. This book was released on 2014-11-04 with total page 1933 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most influential experts on the subject, a cookbook culminating her 40-year career and lifelong love affair with Spanish cuisine. Penelope Casas was one of the premier authorities on Spanish food. She taught Americans about jamón serrano, Manchego cheese, and chorizo, in addition to countless dishes, from patatas bravas to churros. She wrote several acclaimed books, and 1,000 Spanish Recipes is her final work and legacy. It is a very special addition to the award-winning 1,000 Recipes series. In this unmatched collection of simple, precise recipes, she takes readers on a culinary journey around Spain from Galicia to Madrid to the Canary Islands. There is a wealth of options for tapas (including 18 Spanish omelets); soups (11 recipes for gazpacho); salads; main courses; vegetable, bean, and grain dishes (50 paellas!); breads; and desserts (20 types of flan). Icons for vegetarian recipes, special menus, and features on Spanish ingredients and dishes will engage and reassure cooks. This will be a treasured cookbook and guide for all fans of Spanish food. “The legacy of an extraordinary cook, 1,000 Spanish Recipes will now become my reference source when I try any Spanish dishes at home.”—Jacques Pépin, Chef, cookbook author, and host of numerous PBS-TV cooking series “Spanish cooking couldn’t be understood without someone like Penelope and her amazing books…She shows us how to love a country by its cuisine, its ingredients, and the people who tell its stories through their cooking.”—José André, Chef/Owner of ThinkFoodGroup and Dean of Spanish Studies, International Culinary Center

The Mediterranean Vegan Kitchen

The Mediterranean Vegan Kitchen
Author :
Publisher : Penguin
Total Pages : 276
Release :
ISBN-10 : 9781440674099
ISBN-13 : 1440674094
Rating : 4/5 (99 Downloads)

Book Synopsis The Mediterranean Vegan Kitchen by : Donna Klein

Download or read book The Mediterranean Vegan Kitchen written by Donna Klein and published by Penguin. This book was released on 2001-05-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

Chef

Chef
Author :
Publisher :
Total Pages : 410
Release :
ISBN-10 : CORNELL:31924095700211
ISBN-13 :
Rating : 4/5 (11 Downloads)

Book Synopsis Chef by :

Download or read book Chef written by and published by . This book was released on 2004 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Accidental Medium

The Accidental Medium
Author :
Publisher : Pan Macmillan
Total Pages : 253
Release :
ISBN-10 : 9781529087536
ISBN-13 : 1529087538
Rating : 4/5 (36 Downloads)

Book Synopsis The Accidental Medium by : Tracy Whitwell

Download or read book The Accidental Medium written by Tracy Whitwell and published by Pan Macmillan. This book was released on 2022-05-26 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Accidental Medium is the first book in a hilarious series from Tracy Whitwell featuring Tanz, the accidental medium who, with the help of the dead, is about to become an unwilling crime-solver. Tanz is a wine-loving, straight-talking, once-successful TV actress from Gateshead, whose career has shrivelled like an antique walnut. She is still grieving for her friend Frank, who died in a car crash three years ago, and she has to find a normal job in London to fund her cocktail habit. When she starts work in a ‘new age’ shop, Tanz suddenly discovers that the voices she’s hearing in her head are real, not the first signs of madness, and that she can give people ‘messages’ from beyond the grave. Alarmed, she confronts her little mam and discovers she is from a long line of psychic mediums. Despite an exciting new avenue of life opening up to Tanz, darkness isn’t far away and all too soon there’s murder in the air . . .