The Hello Fears Challenge

Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks. This book was released on 2021-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you start pursuing your goals TODAY, what's the BEST that can happen? Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn! Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be. Work your way through 10 inspiring themes, including: Hello, Life: From Autopilot to Living Fully Hello, You: Becoming Your Authentic Self Hello, Ego: Unlearning Failure Hello, Success: How Not to Self-Sabotage Hello, Future: Grow Through Dirt--Rewrite Your Story Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!

Download or read book Hello, Universe written by Erin Entrada Kelly and published by HarperCollins. This book was released on 2017-03-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Newbery Medal “A charming, intriguingly plotted novel.”—Washington Post Newbery Medalist Erin Entrada Kelly’s Hello, Universe is a funny and poignant neighborhood story about unexpected friendships. Told from four intertwining points of view—two boys and two girls—the novel celebrates bravery, being different, and finding your inner bayani (hero). “Readers will be instantly engrossed in this relatable neighborhood adventure and its eclectic cast of misfits.”—Booklist In one day, four lives weave together in unexpected ways. Virgil Salinas is shy and kindhearted and feels out of place in his crazy-about-sports family. Valencia Somerset, who is deaf, is smart, brave, and secretly lonely, and she loves everything about nature. Kaori Tanaka is a self-proclaimed psychic, whose little sister, Gen, is always following her around. And Chet Bullens wishes the weird kids would just stop being so different so he can concentrate on basketball. They aren’t friends, at least not until Chet pulls a prank that traps Virgil and his pet guinea pig at the bottom of a well. This disaster leads Kaori, Gen, and Valencia on an epic quest to find missing Virgil. Through luck, smarts, bravery, and a little help from the universe, a rescue is performed, a bully is put in his place, and friendship blooms. The acclaimed and award-winning author of Blackbird Fly and The Land of Forgotten Girls writes with an authentic, humorous, and irresistible tween voice that will appeal to fans of Thanhha Lai and Rita Williams-Garcia. “Readers across the board will flock to this book that has something for nearly everyone—humor, bullying, self-acceptance, cross-generational relationships, and a smartly fateful ending.”—School Library Journal

Download or read book Fear Is My Homeboy written by Judi Holler and published by Greenleaf Book Group. This book was released on 2019-05-28 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love empowering non-fiction books like "You are a Badass" by Jen Sincero, "Girl Wash Your Face" by Rachel Hollis, or "5-Second Rule" by Mel Robbins you'll love Fear Is My Homeboy. In Fear Is My Homeboy, author Judi Holler has a message: It’s time to stop letting fear boss you around so you can start leveling up personally and professionally. This is a book for people who believe that they deserve more. Holler focuses on helping the reader shut down self-doubt so they can start taking action. After reading this book Judi promises that you will get braver, bolder, and more confident in your natural-born badassery. Inspired by her improv theatre background at The Second City Training Center’s Conservatory in Chicago and building off her decade of speaking, sales, and marketing experience, in addition to her current role as a business owner, Holler’s book is your own personal life coach and cheerleader. In it she shares valuable, actionable advice on how to accept—and even embrace—fear, so readers can start to live more balanced, successful, and fulfilling lives. Holler’s mission: to stop fear from stealing your opportunities so you can start connecting in powerful and profitable ways. If you enjoyed the book then you'll love Judi's weekly Podcast: The FearBoss Show! You can listen in and subscribe on iTunes and Spotify to keep the fear party going!

Download or read book Some Nerve written by Patty Chang Anker and published by Penguin. This book was released on 2013-10-10 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.

Download or read book Why You're Stuck written by Derek Doepker and published by Createspace Independent Pub. This book was released on 2013-09-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Pissed Off That Life Didn't Give You An Instruction Manual?Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness?No matter what your challenge is, the root cause of why we get stuck in any area of life is fundamentally the same. The good news is that when you understand what's really been secretly holding you back, you'll finally have the map for how to escape. You're about to discover:• The secret to getting answers when you're feeling lost, confused, and have no idea what to do or where to even begin.• How to tap into your inner strength to experience more motivation, happiness, and fulfillment on demand – regardless of what's happening in your life.• How to get whatever you want even if you're stressed out, busy, or have a million excuses.• What the 6 things are that drive all of your behavior and how to tap into them to reprogram any thought or habit on a neurological level.• What the most common fear is that holds people back, and why you'll never overcome it until you understand this one simple thing.• Why it's impossible to remove a bad habit, and what you must do instead.• Why a force stronger than willpower may be your missing link to getting yourself out of any rut.• Why much of the great advice you've heard, especially from self-help and personal development gurus, may be the very thing that's keeping you stuck.• Why looking to find your life's purpose is almost always going to backfire on you.• Why the truth gets you stuck more often than lies, and what the “real” truth is when it comes to you becoming a master of your life.• How being selfish can be the best thing for you and for the rest of the world.• Why being stuck may be exactly what you need to make your next breakthrough.If you've ever asked yourself... • What's my purpose and how do I find it? • Why do I know I should feel grateful, happy, or fulfilled but still I feel absolutely miserable?• Why can't I get myself to do the things I say I'm going to do?• Why are people crazy and how do I learn to live with them?• How can I stop obsessive thoughts and get rid of unwanted emotions?• What can I possibly do to change things when everything seems so hopeless and beyond my control?If so, then this will be one of the most eye-opening books you'll ever read. How can I make such a bold claim?I am regular guy who used to be out of shape, broke, and struggling to find answers to life's big questions. After years of study and thousands of dollars spent on education from the world's leading experts in psychology, neuroscience, spirituality, and personal development, I applied many great concepts to my own life. And... nothing much happened.At least not until I discovered a few more key insights that tied everything together into a concise system. Since then, I've become a bestselling author, achieved financial freedom, maintain a fit body year round, and am living a life of freedom and fulfillment. So I decided to write the book I wish I had handed to me from the very start of things, the instruction manual for life if you will, to help you achieve whatever breakthroughs you desire in your life. This book is my gift to you, and I hope you enjoy reading it as much as I enjoyed writing it. To your happiness and success, Derek Doepker

Download or read book The Empty Vessel written by and published by . This book was released on 1996 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: