The Comfort Crisis

The Comfort Crisis
Author :
Publisher : Rodale Books
Total Pages : 292
Release :
ISBN-10 : 9780593138779
ISBN-13 : 0593138775
Rating : 4/5 (79 Downloads)

Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Puck Me Secretly

Puck Me Secretly
Author :
Publisher :
Total Pages : 402
Release :
ISBN-10 : 099502006X
ISBN-13 : 9780995020061
Rating : 4/5 (6X Downloads)

Book Synopsis Puck Me Secretly by : Odette Stone

Download or read book Puck Me Secretly written by Odette Stone and published by . This book was released on 2018-10-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: I've never been in love.I've never had an orgasm, but I've faked plenty.I want to experience love. Real, passionate love.I don't want to die.It's funny what blurts out of your mouth when the plane you're on is going down, and I didn't hold back with my seat mate when my plane decided to crash.My hysterical confessions didn't faze the muscular stranger that sat beside me. In fact, he promised if we survived, he'd give me my first orgasm. We survived.I came.And then he left without telling me who he was.On the first day of my job, I stood in front of the Vancouver Wolves hockey team and called out a number. #33.Imagine my shock when he skated forward.Max is an incredible hockey player, whose wild, out-of-control antics have almost derailed his career. So many secrets shroud his past and continue to threaten his future. Now he's my secret. And that secret could ruin everything. Puck Me SECRETLY. Some secrets are too big to keep.This book is 86,000 words and is a full-length romance intended for adult audiences only.

Loose Head

Loose Head
Author :
Publisher : Random House
Total Pages : 267
Release :
ISBN-10 : 9781473581852
ISBN-13 : 1473581850
Rating : 4/5 (52 Downloads)

Book Synopsis Loose Head by : Joe Marler

Download or read book Loose Head written by Joe Marler and published by Random House. This book was released on 2020-10-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEAR The truth about being a rugby player from the horsey's mouth. This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.

You Couldn't Ignore Me If You Tried

You Couldn't Ignore Me If You Tried
Author :
Publisher : Crown
Total Pages : 386
Release :
ISBN-10 : 9780307716606
ISBN-13 : 0307716600
Rating : 4/5 (06 Downloads)

Book Synopsis You Couldn't Ignore Me If You Tried by : Susannah Gora

Download or read book You Couldn't Ignore Me If You Tried written by Susannah Gora and published by Crown. This book was released on 2011-02-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the Brat Pack, John Hughes, and the timeless movies they made together—“a must-have for fans of ’80s teen flicks” (Associated Press) “As readable as it is informative, Susannah Gora’s book sets these influential films into a cultural and cinematic context—and provides compelling behind-the-scenes stories about the people who made them.”—Leonard Maltin From Sixteen Candles, The Breakfast Club, and St. Elmo’s Fire to Pretty in Pink, Ferris Bueller’s Day Off, and Say Anything, the films of the Brat Pack have influenced an entire generation who still want to believe life always turns out like an eighties movie. You Couldn’t Ignore Me If You Tried takes us back to that golden age of youth cinema, telling for the first time the complete story behind how these films were made. Through original and revealing interviews with scores of key players like Molly Ringwald, Matthew Broderick, Judd Nelson, Anthony Michael Hall, Andrew McCarthy, Rob Lowe, John Cusack, Cameron Crowe, and Ally Sheedy, author Susannah Gora has crafted a sweeping tribute to a body of films that stirred an entire generation and a gripping account of the people who brought these films to life.

In Another Girl's Shoes

In Another Girl's Shoes
Author :
Publisher :
Total Pages : 458
Release :
ISBN-10 : UVA:X000598830
ISBN-13 :
Rating : 4/5 (30 Downloads)

Book Synopsis In Another Girl's Shoes by : Berta Ruck

Download or read book In Another Girl's Shoes written by Berta Ruck and published by . This book was released on 1916 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Light Ruck--Vietnam 1969

Light Ruck--Vietnam 1969
Author :
Publisher :
Total Pages : 240
Release :
ISBN-10 : 1893846563
ISBN-13 : 9781893846562
Rating : 4/5 (63 Downloads)

Book Synopsis Light Ruck--Vietnam 1969 by : Tom Lacombe

Download or read book Light Ruck--Vietnam 1969 written by Tom Lacombe and published by . This book was released on 2002-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

For My Lady's Heart

For My Lady's Heart
Author :
Publisher : Open Road Media
Total Pages : 1147
Release :
ISBN-10 : 9781497620278
ISBN-13 : 1497620279
Rating : 4/5 (78 Downloads)

Book Synopsis For My Lady's Heart by : Laura Kinsale

Download or read book For My Lady's Heart written by Laura Kinsale and published by Open Road Media. This book was released on 2014-04-01 with total page 1147 pages. Available in PDF, EPUB and Kindle. Book excerpt: A princess sparks devotion in a chivalrous knight in this medieval romance by a New York Times–bestselling author who “creates magic” (Lisa Kleypas). With Princess Melanthe di Monteverde widowed, a political marriage would tip the balance of power to any kingdom that possessed her. Determined to return to England alive and unwed, she hides behind a mask of witchery. Protecting her is Ruck d’Angleterre, a chivalrous knight who never wavers—and the only man Melanthe wishes could lift the veil of her disguise. He once desired her, but now his gaze reveals distrust. As they flee her enemies, Melanthe’s impossible love for the Green Knight grows. Ruck has remained chaste for thirteen miserable years, since his wife entered a nunnery, continuing to honor their marital vows. In that dark hour, when the church stripped him of his spouse and his possessions, the princess secretly came to his aid with two emeralds. Her safety is his duty, yet his heart is not pure. Each time he gazes upon Melanthe’s sable hair and twilight eyes, he wants more Showcasing Laura Kinsale’s gift for bringing unforgettable characters to life on the page, For My Lady’s Heart is yet another winner from the author of Flowers from the Storm, chosen as one of the “Greatest Love Stories of All Time” in a poll of Washington Post and Glamour magazine readers.