Heal Yourself with Qigong

Heal Yourself with Qigong
Author :
Publisher : New Harbinger Publications
Total Pages : 210
Release :
ISBN-10 : 9781608825813
ISBN-13 : 1608825817
Rating : 4/5 (13 Downloads)

Book Synopsis Heal Yourself with Qigong by : Suzanne Friedman

Download or read book Heal Yourself with Qigong written by Suzanne Friedman and published by New Harbinger Publications. This book was released on 2009-04-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: •Instant energy boosters •Exercises for restoring physical vitality •Emotion-balancing techniques •Practices for calming the spirit

The Way of Qigong

The Way of Qigong
Author :
Publisher : Wellspring/Ballantine
Total Pages : 450
Release :
ISBN-10 : 9781984800428
ISBN-13 : 1984800426
Rating : 4/5 (28 Downloads)

Book Synopsis The Way of Qigong by : Kenneth S. Cohen

Download or read book The Way of Qigong written by Kenneth S. Cohen and published by Wellspring/Ballantine. This book was released on 2018-12-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.

The Healing Art of Qi Gong

The Healing Art of Qi Gong
Author :
Publisher : Grand Central Publishing
Total Pages : 151
Release :
ISBN-10 : 9780446555104
ISBN-13 : 044655510X
Rating : 4/5 (04 Downloads)

Book Synopsis The Healing Art of Qi Gong by : Master Hong Liu

Download or read book The Healing Art of Qi Gong written by Master Hong Liu and published by Grand Central Publishing. This book was released on 2008-12-21 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai. If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature and runs through all of us. To have Qi is to be alive, while to have none is to be dead. Qi Gong relies on the manipulation of this vital energy, and Qi Gong masters can see this energy. This book explores the basics of Qi Gong to create a guide for greater health, the Chinese way.

Dynamics of Qigong Healing

Dynamics of Qigong Healing
Author :
Publisher : Createspace Independent Pub
Total Pages : 214
Release :
ISBN-10 : 0973038705
ISBN-13 : 9780973038705
Rating : 4/5 (05 Downloads)

Book Synopsis Dynamics of Qigong Healing by : Yap Soon Yeong

Download or read book Dynamics of Qigong Healing written by Yap Soon Yeong and published by Createspace Independent Pub. This book was released on 2005-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: CFQ is an ancient breakthrough in mind-body training or Qigong energy healing. The book reveals the ancient secrets of healing and meditation that is a complete training manual for all interested in self-care and healing others.

Chaoyi Fanhuan Qigong Healing

Chaoyi Fanhuan Qigong Healing
Author :
Publisher : iUniverse
Total Pages : 198
Release :
ISBN-10 : 9781440171079
ISBN-13 : 1440171076
Rating : 4/5 (79 Downloads)

Book Synopsis Chaoyi Fanhuan Qigong Healing by : Yap Master Soon Yeong

Download or read book Chaoyi Fanhuan Qigong Healing written by Yap Master Soon Yeong and published by iUniverse. This book was released on 2009-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaoyi Fanhuan Qigong Techniques for Healing Self, Healing Others Renowned Qigong healer Master Yap Soon Yeong and psychology professor and Qigong trainer Chok C. Hiew team up to release the quintessential guide on the ancient art of Qigong Chaoyi Fanhuan Qigong Healing: Healing Self, Healing Others (published by iUniverse). In Chaoyi Fanhuan Qigong Healing, Yap and Hiew detail the meditative movements and practices that allow individuals to begin to heal on a physiological and psychological level. Readers are guided in how to rid the blocked negative energies that is often the root cause of pain, trauma, disease, aging and various chronic issues. Qigong, a centuries-old Chinese system of physical and mental training, has seen a rise in popularity as other Eastern codifications, such as yoga and martial arts, continue to spread in Western societies. Yap and Hiew understand the attractiveness of alternative health care approaches. Chaoyi Fanhuan Qigong (CFQ) Healing stems from the esoteric Qigong tradition in which one actualizes one's inherent self-healing mechanism to free the mind and body from pain and disease without any external input, the authors write. It is a therapeutic approach whose effectiveness in sustaining and extending life and overcoming most known diseases and genetic disorders has been demonstrated. Conventional medicine explains and treats diseases from a physical basis. Eastern holistic medicine goes deeper. Master Yap Soon Yeong & Chok C. Hiew, Ph.D. In Qigong energy medicine, the most fundamental principle is that life is the consequence of the presence of a harmonious mind flowing smoothly in the body. Problems arise when mind is separated from the body, a state that robs precious life energy from the body blocking the inherent self-healing mechanism responsible for homeostasis and healthy physiological functioning. Chaoyi Fanhuan Qigong (CFQ) is the primeval life science of re-connecting or keeping mind in the body to become more alive and to live a long and healthy life. The book's authors, the Founders of CFQ, introduce state-of-the-art healing methods based on authentic internal or energy exercises and meditation techniques. They are original easy-to-learn healing techniques to train on how to remove the common antecedent of disease the stale energy forces or blockages to restore life and for self-repair. Psychological and social trauma, chronic pain, disability are rapidly eliminated. CFQ training harmonizes mind, body and spirit holistically instilling a state of deep relaxation and peace as a form of reality. The ultimate purpose is to deepen healing ability for self-care and for healing others.

Qigong

Qigong
Author :
Publisher : Simon and Schuster
Total Pages : 267
Release :
ISBN-10 : 9780757312175
ISBN-13 : 0757312179
Rating : 4/5 (75 Downloads)

Book Synopsis Qigong by : Garri Garripoli

Download or read book Qigong written by Garri Garripoli and published by Simon and Schuster. This book was released on 2010-01-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world—such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson—contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.

Opening the Energy Gates of Your Body

Opening the Energy Gates of Your Body
Author :
Publisher : Blue Snake Books
Total Pages : 324
Release :
ISBN-10 : 1583941460
ISBN-13 : 9781583941461
Rating : 4/5 (60 Downloads)

Book Synopsis Opening the Energy Gates of Your Body by : Bruce Kumar Frantzis

Download or read book Opening the Energy Gates of Your Body written by Bruce Kumar Frantzis and published by Blue Snake Books. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.