Mindful Monsters Therapeutic Workbook

Download or read book Mindfulness is Your Superpower written by Lauren Stockly LCSW, RPT-S, ECMHS, PPSC and published by Sourcebooks, Inc.. This book was released on 2022-04-19 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show kids the power of staying present and finding your calm—an introduction to mindfulness for ages 5 to 7 Learning awareness of your feelings and surroundings is an important part of growing up—and it's never too early to start. This adorable, illustrated storybook teaches young kids how to be curious and resilient in the face of challenges through realistic examples that are easy to understand. It's written with clear language and even includes discussion questions and activities that encourage kids and their families to talk about what they learned and start using their new skills every day. See how mindfulness can be a superpower for kids: Mindfulness heroes—Little superheroes Ming and Mateo model easy, age-appropriate ways for kids to be more mindful. Setting a good example—Kids will learn how to let go of angry feelings, pause to think before reacting, and inspire others to do the same. A lifetime of emotional intelligence—The tips, reflections, and exercises in this mindfulness book will help kids learn emotional skills they can use for the rest of their lives. Help them navigate new situations and feel more in control with this fun and friendly social skills book for kids.

Download or read book Digital Play Therapy written by Jessica Stone and published by Routledge. This book was released on 2021-12-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newly updated Digital Play Therapy focuses on the responsible integration of technology into play therapy during and after the COVID-19 pandemic. With respect for the many different modalities and approaches under the play therapy umbrella, this book incorporates therapist fundamentals, play therapy tenets, and practical information for the responsible integration of digital tools into play therapy treatment. All chapters have been updated, and new chapters discuss strategies for using teletherapy effectively during and beyond the pandemic. This revised edition provides a solid grounding both for clinicians who are brand new to the incorporation of digital tools as well as for those who have already begun to witness digital play therapy’s power.

Download or read book The Rise of Rage written by Julie A. Christiansen and published by Broadleaf Books . This book was released on 2024-02-13 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the human emotions, anger is probably the most misunderstood. Why is it important to understand anger at all? Rage through the centuries--revolutions, wars, civil rights, independence from colonial rule, political unrest, Black Lives Matter, storming the US Capitol--has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. You don't want to hold it all inside anymore, and you are done being everybody's doormat. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us instead. When we map out our anger, we can learn to manage it. With a ten-step program full of practical exercises such as defining your anger style, understanding your belief systems, releasing residual anger, and more, The Rise of Rage will help you: -Identify the ten anger styles -Develop tools for resolving anger at work -Give effective feedback and criticism -Listen more effectively with a view to deepening connection -Enhance communication in all manner of relationships -Harness the power of forgiveness and acceptance -Communicate effectively with angry people Embrace this journey of self-discovery with The Rise of Rage to learn what real anger is, what real forgiveness looks like, and which safe, effective, and successful anger resolution tools work best for you.

Download or read book Be Mindful of Monsters written by Lauren Stockly and published by . This book was released on 2020-12-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books aims to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.

Download or read book MANDARIN Be Mindful of Monsters written by Lauren Stockly and published by . This book was released on 2020-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books aims to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.