Meditation And Mantras

Download or read book Meditation & Mantras written by Swami Vishnudevananda and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A Mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.' The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy.

Download or read book Mantra Meditation written by Thomas Ashley-Farrand and published by Sounds True. This book was released on 2010-07-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.

Download or read book Mantra & Meditation written by Swami Vedabhāratī and published by Himalayan Institute Press. This book was released on 1981 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mantras and Mudras written by Lillian Too and published by HarperThorsons. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too's straightforward, accessible text and beautiful black and gold illustrations reveal the physical and spiritual benefits gained from regular use of mantras and mudras, from increased energy levels to deep inner calm.

Download or read book And Breathe... written by Sarah Rudell Beach and published by CICO Books. This book was released on 2020-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free, and joyful life. When life is so fast-paced and there are countless demands on us, it can become impossible to find time for ourselves. And Breathe… offers simple ways to stop, take a breath, and become present. From starting the day with self-care intentions to ending it with stillness and love, the meditations, mantras, and exercises will help you to cultivate greater awareness, presence, and calm so that every day, however busy, has some mindful moments that will benefit you both physically and emotionally. You will learn to pay more attention to the good rather than having a default of negativity, meet difficult moments with acceptance and curiosity rather than railing against them, and become more mindful and less judgmental of loved ones for better relationships. By experimenting with the techniques that suit you best, you will cultivate a more mindful way of being that can be sustained throughout your life.

Download or read book How to Meditate Using Chakras, Mantras, and Breath written by Dennis Chernin and published by Think Pub.. This book was released on 2003-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Prayer and Meditation written by Jesus Christ (Spirit) and published by Summit University Press. This book was released on 1978 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian mysticism combined with Eastern meditations. Enlightening instruction applicable to all philosophies and religions. A handbook of peace and comfort for seekers of truth. Learn how to contact the great source of life for inspiration and strength. Helps bring a greater depth of meaning and grace to prayers, meditation and daily life. Includes 18 original Chinese brush paintings of world teachers.