Masters Sculling

Download or read book Masters Rowing written by Volker Nolte and published by Meyer & Meyer Sport. This book was released on 2021-04-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.

Download or read book Rowing and Sculling written by Rosie Mayglothling and published by Crowood. This book was released on 2014-07-31 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Fully illustrated with 119 full colour photographic sequences, 33 diagrams and 19 tables.

Download or read book Sculling written by Paul Thompson and published by Crowood. This book was released on 2015-05-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.

Download or read book Rowing News written by and published by . This book was released on 2001-11-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Strength and Conditioning for Rowing written by Alex Wolf and published by The Crowood Press. This book was released on 2020-09-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.

Download or read book Masters of Bedlam written by Andrew Scull and published by Princeton University Press. This book was released on 2014-07-14 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through an examination of the fascinating lives and careers of a series of nineteenth-century "mad-doctors," Masters of Bedlam provides a unique perspective on the creation of the modern profession of psychiatry, taking us from the secret and shady practices of the trade in lunacy, through the utopian expectations that were aroused by the lunacy reform movement, to the dismal realities of the barracks-asylums--those Victorian museums of madness within which most nineteenth-century alienists found themselves compelled to practice. Across a century that spans the period from an unreformed Bedlam to the construction of a post-Darwinian bio-psychiatry centered on the new Maudsley Hospital, from a therapeutics of bleeding, purging, and close confinement through the era of moral treatment and nonrestraint to a fin-de-siécle degenerationism and despair, men claiming expertise in the treatment of mental disorder sought to construct a collective identity as trustworthy and scientifically qualified professionals. This fascinating series of biographies answers the question: How successful were they in creating such a new identity?. Drawing on an extensive array of sources, the authors vividly re-create the often colorful and always eventful lives of these seven "masters of bedlam." Sensitive to the idiosyncrasies and peculiarities of each man's personal biography, the authors replace hagiographical ac-counts of the great men who founded modern psychiatry with fully rounded portraits of their struggles and successes, their achievements and limitations. In the process Masters of Bedlam provides an extremely subtle and nuanced portrait of the efforts of successive generations of alienists to carve out a popular and scientific respect for their specialty, and reminds us repeatedly of the complexities of nineteenth-century developments in the field of psychiatry. Originally published in 1996. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Download or read book American Rower's Almanac 1996 written by Karen Solem and published by The Rowers Almanac Inc. This book was released on 1996-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: