Ice Cream Sadness

Download or read book Sadness Workshop written by Stevie Edwards and published by SCB Distributors. This book was released on 2023-03-27 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stevie Edwards' Sadness Workshop, a winner of the 2016 Button Poetry Prize, explores love, lust, womanhood, and vulnerability. Each poem is daring and honest, shattering cultural expectations and stereotypes. Edwards' refreshing and bold stance will appeal to readers everywhere.

Download or read book Speaking of Sadness written by David Allen Karp and published by Oxford University Press. This book was released on 2017 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Speaking of Sadness, based on fifty in-depth interviews, provides first-hand accounts of the depression experience while discovering clear regularities in the ways that personal identities are shaped over the course of an "illness career." The new edition of the book is highlighted by a thoroughly new and extensive introduction"--

Download or read book The Positive Power of Sadness written by Ron Johnson Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2017-03-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur. Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. The Positive Power of Sadness examines the experience of sadness, taking into account the personal, relational, and neurological factors of sadness; explains the cultural reasons that many resist feeling sad and consequently displace sadness into secondary processes; and provides a practical and systematic way to overcome anger, anxiety, and depression by allowing the normal process of being sad to occur. This simple paradigm of love and loss causing joy and sorrow in tandem is founded on solid research, carefully considered theory, and extensive experience and will serve to stimulate further thought and writing. Professional therapists, psychologists, counselors, teachers, and clergy who work with people in various settings will find this enlightening reading, as will general readers seeking self-help or possessing an interest in psychological functioning or relational difficulties.

Download or read book The Bipolar Workbook written by Monica Ramirez Basco and published by Guilford Publications. This book was released on 2015-05-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bipolar disorder is a lifelong challenge, but it doesn' have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies"--

Download or read book I Don't Care If We Never Get Back written by Ben Blatt and published by Open Road + Grove/Atlantic. This book was released on 2014-05-06 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two friends take a wild month-long road trip to hit every Major League Baseball stadium in America: “A fun ride” (The Boston Globe). Ben, a sports analytics wizard, loves baseball. Eric, his best friend, hates it. But when Ben writes an algorithm for the optimal baseball road trip, an impossible dream of every pitch of thirty games in thirty stadiums in thirty days, who will he call on to take shifts behind the wheel, especially when those shifts will include nineteen hours straight from Phoenix to Kansas City? Eric, of course. On June 1, 2013, they set out to see America through the bleachers and concession stands of America’s favorite pastime. Along the way, human error and Mother Nature throw their mathematically optimized schedule a few curveballs. A mix-up in Denver turns a planned day off in Las Vegas into a twenty-hour drive. And a summer storm of biblical proportions threatens to make the whole thing logistically impossible, and that’s if they don’t kill each other first. I Don’t Care if We Never Get Back is a book about the love of the game, the limits of fandom, and the limitlessness of friendship. “Moneyball-worthy mathematical algorithms and the sharp, hilarious prose that has made Lampoon alums famous for generations . . . Nate Silver numbers and James Thurber wit turn what should be a harebrained adventure into a pretty damn endearing one.” —Kirkus Reviews “Evokes the spirit of sports stunt journalist George Plimpton and the dazed road-trip fever of Hunter S. Thompson, minus the mind-altering substances . . . . It’s great watching Blatt and Brewster race home.” —The Boston Globe “A cross between The Cannonball Run and The Great Race, with portions of It’s a Mad, Mad, Mad, Mad World thrown in for good measure . . . The dynamic and back-and-forth tension and sarcasm between Blatt and Brewster is funny . . . Worth reading.” —The Tampa Tribune

Download or read book The Cambridge Companion to Spinoza written by Don Garrett and published by Cambridge University Press. This book was released on 2021-10-28 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benedict (Baruch) de Spinoza (1632–1677) was one of the most systematic, inspiring, and influential philosophers of the early modern period. From a pantheistic starting point that identified God with Nature as all of reality, he sought to demonstrate an ethics of reason, virtue, and freedom while unifying religion with science and mind with body. His contributions to metaphysics, epistemology, psychology, ethics, politics, and the analysis of religion remain vital to the present day. Yet his writings initially appear forbidding to contemporary readers, and his ideas have often been misunderstood. This second edition of The Cambridge Companion to Spinoza includes new chapters on Spinoza's life and his metaphysics, epistemology, philosophy of religion, and biblical scholarship, as well as extensive updates to the previous chapters and bibliography. A thorough, reliable, and accessible guide to this extraordinary philosopher, it will be invaluable to anyone who wants to understand what Spinoza has to teach.

Download or read book The Healing Powers of Superfoods written by Cal Orey and published by Citadel Press. This book was released on 2018-12-18 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods. Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods. *Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. *Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes. *Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood! *Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy. *Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas. *And more! Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, this book will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with a